Showing titles in Sleep Disorders
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 9 hrs and 19 mins
- Unabridged
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Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both...
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Amazing book! One of my best reads.
- By Christine on 09-09-2024
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- Narrated by: Charlie Morley
- Length: 9 hrs and 19 mins
- Release date: 27-08-2024
- Language: English
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$21.73 or free with 30-day trial
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Unabridged
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"SMOOTHED WHITE NOISE": Relaxing sounds for stress relief, relaxation & sleeping. WHAT YOU GET: This MIND MAGIXX audiobook contains 12 hours of smoothed white noise to create a relaxing sleep environment. It not only helps with easy sleep by blocking out noise, but also is great for concentration on study or work. Perfect for babies, kids and adults. WHAT IS WHITE NOISE: White noise plays nearly every audio frequency at once, sounding similar to AM, FM or TV static, to effectively block out any distraction or background noise.
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Great for baby
- By Leonie on 19-11-2021
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Release date: 25-05-2021
- Language: English
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$26.99 or free with 30-day trial
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Calming Music For Sleep
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 10 hrs and 15 mins
- Unabridged
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This audiobook contains 12 tracks with Relaxing Atmospheric Sounds and Calming Music to create a perfect sleep environment (each lasting 30-70 minutes). VARIETY OF USES: The unique tracks not only help with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. WHAT YOU GET: Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. HOW THIS PRODUCT CAN WORK FOR YOU: For a restful night's sleep, there are several phases you go through.
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Calming Music For Sleep
- Narrated by: Ian Brannan
- Length: 10 hrs and 15 mins
- Release date: 28-09-2023
- Language: English
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$15.99 or free with 30-day trial
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Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 16 hrs and 37 mins
- Unabridged
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Bedtime Stories for Stressed Adults is your gateway to tranquility, offering 45 captivating tales crafted to help you unwind, let go of anxiety, and drift effortlessly into deep, restorative sleep.
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Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- Narrated by: Juanelle Louise Holl
- Series: Bedtime Stories for Stressed Adults
- Length: 16 hrs and 37 mins
- Release date: 08-01-2025
- Language: English
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$38.45 or free with 30-day trial
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The No-Cry Sleep Solution for Newborns
- Amazing Sleep from Day One - For Baby and You
- By: Elizabeth Pantley
- Narrated by: Susan Ericksen
- Length: 9 hrs and 59 mins
- Unabridged
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You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to 20 hours per day. Clearly newborns don't need to be "trained" how to sleep-they know how, and they've had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children's sleep, created this guide to explain the ways we unintentionally prevent an infant's natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn's naps and nighttime sleep.
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The No-Cry Sleep Solution for Newborns
- Amazing Sleep from Day One - For Baby and You
- Narrated by: Susan Ericksen
- Length: 9 hrs and 59 mins
- Release date: 10-04-2018
- Language: English
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$26.99 or free with 30-day trial
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Escoffier: The Complete Guide to the Art of Modern Cookery
- By: Escoffier, Audible Sleep
- Narrated by: Curtis Stone
- Length: 56 mins
- Original Recording
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Settle in with Top Chef host Curtis Stone as he discusses the complicated fundamentals of French cuisine in his signature Australian accent. First published in 1903, this work by Escoffier is still considered foundational to professional chefs and home cooks alike.
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Escoffier: The Complete Guide to the Art of Modern Cookery
- Narrated by: Curtis Stone
- Length: 56 mins
- Release date: 14-05-2020
- Language: English
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$6.99 or free with 30-day trial
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The Sleeping World: Evening Serenades with a Coquí Frog
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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In the misty Puerto Rican El Yunque rainforest, coquí frogs no larger than your thumb fill the air with their distinctive two-note song: “co-quí, co-quí.” They alternate routines—one night singing to attract potential mates, the next hunting to fuel up for tomorrow’s performance. In this episode, we follow a singer and a hunter amid the vibrant nighttime chorus.
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The Sleeping World: Evening Serenades with a Coquí Frog
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 12-03-2026
- Language: English
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$20.83 or free with 30-day trial
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The Sleeping World: Coastal Foraging with a Brown Bear
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 57 mins
- Original Recording
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Brown bears lead deeply cyclical lives. They need to gain sometimes hundreds of pounds during the warmer months to prepare for winter hibernation, a lifestyle that brings them into frequent contact with many other species’ cycles. In this episode, we meander through the Alaska peninsula with a bear and her cubs as she teaches them to hunt salmon at the falls, dig for clams along the coastal mudflats, and use the regional rubbing tree.
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The Sleeping World: Coastal Foraging with a Brown Bear
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 57 mins
- Release date: 03-04-2025
- Language: English
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$9.38 or free with 30-day trial
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Stop Vaping Naturally
- Sleep Meditation and Hypnosis
- By: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is designed to support calm, deep sleep while gently helping the mind let go of vaping habits. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or effort. Sleep comes first, while the subconscious receives supportive suggestions in a natural, comfortable way. As the body settles, cravings and urges are addressed quietly at a deeper level of the mind.
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Stop Vaping Naturally
- Sleep Meditation and Hypnosis
- Narrated by: Simon Candlish
- Length: 1 hr
- Release date: 05-02-2026
- Language: English
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$3.99 or free with 30-day trial
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Tales to Help You Sleep, Volume 1
- Relaxing Stories to Ease Stress
- By: Joanne D'Amico
- Narrated by: Joanne D'Amico
- Length: 3 hrs and 31 mins
- Unabridged
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Let the day melt away as you ease into restful sleep with this calming collection of bedtime stories for grown-ups. Tales to Help You Sleep is a gentle series of soothing stories, lovingly narrated by Joanne D'Amico, the voice behind the popular Drift Off podcast. Designed especially for adults seeking comfort, relaxation and peace at the end of a long day, these stories invite you to slow down and drift off with ease.
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Tales to Help You Sleep, Volume 1
- Relaxing Stories to Ease Stress
- Narrated by: Joanne D'Amico
- Series: Tales to Help You Sleep, Book 1
- Length: 3 hrs and 31 mins
- Release date: 13-08-2025
- Language: English
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$16.99 or free with 30-day trial
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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Deep sleep nightmares
- By kaitlyn on 20-10-2018
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-2015
- Language: English
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$16.99 or free with 30-day trial
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THE ABUNDANCE SLEEP PROTOCOL™ - Powerful Deep Sleep Hypnosis to Align Your Subconscious with Love, Success & Wealth
- Law of Attraction Hypnosis, Book 1
- By: The Hypnosis Guys
- Narrated by: The Hypnosis Guys
- Length: 1 hr and 58 mins
- Unabridged
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The Abundance Sleep Protocol™ is a proven deep sleep hypnosis that works with the natural intelligence of your mind — at the moment when change happens most easily. This program guides you gently into deep, restorative sleep while supporting a subtle but profound inner shift: the alignment of your subconscious mind with abundance, success, and ease. Rather than asking you to "want" abundance, The Abundance Sleep Protocol™ helps your mind become familiar with it. Familiarity creates safety. Safety creates openness. And openness allows new outcomes to take root.
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THE ABUNDANCE SLEEP PROTOCOL™ - Powerful Deep Sleep Hypnosis to Align Your Subconscious with Love, Success & Wealth
- Law of Attraction Hypnosis, Book 1
- Narrated by: The Hypnosis Guys
- Length: 1 hr and 58 mins
- Release date: 12-02-2026
- Language: English
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$13.69 or free with 30-day trial
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The Sleeping World: Dune Vibrations with a Fennec Fox
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.
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The Sleeping World: Dune Vibrations with a Fennec Fox
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release date: 13-03-2025
- Language: English
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$8.75 or free with 30-day trial
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Hello Sleep: UK/Female/Waves Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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I listen every night.
- By RUTH on 10-03-2023
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Sleep Better
- By: Aaptiv
- Narrated by: Jade Alexis
- Original Recording
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By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.
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Lovely voice and guidance
- By A Anonymous on 12-03-2024
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Sleep Island
- By: Bram Barouh, Audible Sleep
- Narrated by: Bram Barouh
- Length: 14 mins
- Original Recording
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In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
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I love this story and Bram has a soothing tranquil voice that puts you to sleep!
- By Amazon Customer on 02-04-2024
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Sleep Island
- Narrated by: Bram Barouh
- Length: 14 mins
- Release date: 14-05-2020
- Language: English
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$6.99 or free with 30-day trial
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Sacred Sleep: Torah
- By: Moses
- Narrated by: Steve Cook
- Length: 17 hrs and 1 min
- Unabridged
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Read by 8-time number one Amazon best-selling narrator, Steve Cook, and featuring the text of the Revised Geneva Translation, Sacred Sleep is designed to help you get the rest you need while deepening your faith and drawing you closer to God. This groundbreaking sleep aid contains some of the most well-loved verses in Scripture, presented with soothing music to allow the water of the Word and worship to wash over you every time you experience them (1 Samuel 10:5-6).
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Sacred Sleep: Torah
- Narrated by: Steve Cook
- Length: 17 hrs and 1 min
- Release date: 07-01-2026
- Language: English
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$19.99 or free with 30-day trial
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Deep Sleep with Medical Self-Hypnosis
- By: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.
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It works!
- By Jules60 on 28-04-2019
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Deep Sleep with Medical Self-Hypnosis
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Release date: 05-01-2010
- Language: English
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$11.93 or free with 30-day trial
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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- By: Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Unabridged
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End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.
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Best insomnia book ever
- By Gerrie on 26-06-2024
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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Release date: 16-02-2021
- Language: English
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$21.99 or free with 30-day trial
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