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The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
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Overall16
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Performance14
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Story14
Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan. Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that...
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This book helped save my life.
- By Chloe on 20-03-2022
Preview -
The Sleep Book: How to Sleep Well Every Night
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Release date: 03-07-2014
- Language: English
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$16.82 or free with 30-day trial
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El Libro del Sueno: Como Dormir Bien Todas Las Noches
- Spanish Edition
- By: Dr. Guy Meadows
- Narrated by: Angel Rodriguez
- Length: 5 hrs and 41 mins
- Unabridged
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Overall0
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Performance0
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Story0
Un tercio de la poblacion sufre del mal sueno, pero ahora con el plan revolucionario de cinco semanas del libro de The Sleep School usted no tiene que sufrir. Usando una mezcla unica de pensamiento junto a la terapia de aceptacion y compromiso (ACT), el Dr. Guy Meadows comparte su plan unico de...
Preview -
El Libro del Sueno: Como Dormir Bien Todas Las Noches
- Spanish Edition
- Narrated by: Angel Rodriguez
- Length: 5 hrs and 41 mins
- Release date: 22-07-2014
- Language: Spanish
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$17.32 or free with 30-day trial
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