Showing titles in Physical Impairments & Disabilities
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Backbone
- Living with Chronic Pain Without Turning into One
- By: Karen Duffy
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Unabridged
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Backbone
- Living with Chronic Pain Without Turning into One
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Release date: 07-11-2017
- Language: English
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
- By: Jonathan Su
- Narrated by: Ryan Forkel
- Length: 2 hrs and 38 mins
- Unabridged
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Having a strong core can improve posture, relieve aches and pains, prevent falls, and help you feel more capable and confident in your body. 6-Minute Core Strength takes you step-by-step through the simple science of building core strength quickly, safely, and effectively, with little or no equipment.
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It worth using
- By Anonymous User on 17-01-2023
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
- Narrated by: Ryan Forkel
- Length: 2 hrs and 38 mins
- Release date: 22-12-2021
- Language: English
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 37 mins
- Unabridged
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When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Narrated by: Alexander Salamat
- Length: 1 hr and 37 mins
- Release date: 22-07-2022
- Language: English
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The Plantar Fasciitis Plan: Free Your Feet from Morning Pain
- By: Colin Dombroski
- Narrated by: William Stephen Buwalda
- Length: 3 hrs and 56 mins
- Unabridged
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The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable - and the treatment can often feel as frustrating as the ailment itself. However, treating plantar fasciitis doesn't have to be a slow and painful process. In most cases, in fact, treatment can be simple, inexpensive, and highly effective. Dr. Colin Dombroski has helped thousands of patients alleviate plantar fasciitis, and now he draws on his personal experiences and painstaking research to provide a comprehensive guide.
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The Plantar Fasciitis Plan: Free Your Feet from Morning Pain
- Narrated by: William Stephen Buwalda
- Length: 3 hrs and 56 mins
- Release date: 17-06-2021
- Language: English
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Training Your Own Service Dog - Volume II, Second Edition
- Training Your Own Service Dog Workbook Series, Book 2
- By: Megan Brooks
- Narrated by: M.L. Conyers
- Length: 1 hr and 32 mins
- Unabridged
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You will not find a more complete and comprehensive collection, in one series, of valuable information covering such a wide range of topics on owner training an assistance dog! No gimmicks or fads, just the same science we already know explained to dogs and their humans alike, in smart and simple terms.
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Training Your Own Service Dog - Volume II, Second Edition
- Training Your Own Service Dog Workbook Series, Book 2
- Narrated by: M.L. Conyers
- Length: 1 hr and 32 mins
- Release date: 03-07-2020
- Language: English
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Movement for Self-Healing
- An Essential Resource for Anyone Seeking Wellness
- By: Meir Schneider
- Narrated by: Arya Kamangar
- Length: 9 hrs and 44 mins
- Unabridged
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Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent. As a teenager, he began work with two teachers who gave him exercises and techniques to reverse his blindness. Within four years, he had gained a remarkable degree of vision and begun to develop a system of therapeutic exercise combining movement, breathing, and mental imagery.
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Movement for Self-Healing
- An Essential Resource for Anyone Seeking Wellness
- Narrated by: Arya Kamangar
- Length: 9 hrs and 44 mins
- Release date: 14-03-2019
- Language: English
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Living Well with Multiple Sclerosis
- By: Trevis L. Gleason, Emma Jane Rogan - contributor, Dr. Timothy Coetzee PhD - foreword
- Narrated by: Trevis Gleason
- Length: 13 hrs and 21 mins
- Unabridged
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Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.
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Living Well with Multiple Sclerosis
- Narrated by: Trevis Gleason
- Length: 13 hrs and 21 mins
- Release date: 12-03-2024
- Language: English
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The Tinnitus Solution
- A Comprehensive Look into Eliminating Tinnitus for Good!
- By: Matt Collins
- Narrated by: Rick Moore
- Length: 34 mins
- Unabridged
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A comprehensive look into eliminating tinnitus for good! Tinnitus is the name for a persistent ringing in one or both ears. It is not a disease in and of itself, but a particular symptom that could have multiple causes. It is characterized by a persistent high-pitched noise which doesn't correspond to an external sound. Tinnitus can be an annoying symptom to experience. If you're experiencing tinnitus, you are not alone. At least one in five adults between the ages of 55 and 65 experience tinnitus symptoms.
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The Tinnitus Solution
- A Comprehensive Look into Eliminating Tinnitus for Good!
- Narrated by: Rick Moore
- Length: 34 mins
- Release date: 16-06-2016
- Language: English
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Fix "Donald Duck" Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture, and Prevent Lower Back Pain
- By: Jonathan Baker
- Narrated by: John M. Moore
- Length: 1 hr and 30 mins
- Unabridged
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Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain? You might have anterior pelvic tilt, also known as lumbar lordosis. It happens when your pelvis tilts forward, making your butt and stomach stick out. This posture problem not only makes you look funny, but also causes lower back pain. Luckily, it can be easily fixed with an easy, proven step-by-step process. You’ll find everything you need to correct this inside Fix “Donald Duck” Syndrome.
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There’s no PDF
- By Tia on 29-10-2020
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Fix "Donald Duck" Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture, and Prevent Lower Back Pain
- Narrated by: John M. Moore
- Length: 1 hr and 30 mins
- Release date: 06-11-2019
- Language: English
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Dealing with Anxiety and Panic
- Arm Yourself with Information, Relieve Anxiety, Prevent Panic Attacks, Know How to Care and What Remedies to Use (Peaceful Life, Book 1)
- By: Rosalyn Dana Evans
- Narrated by: Sean W. Stewart
- Length: 2 hrs and 46 mins
- Unabridged
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The way our lives are today, it’s only natural we all face some stress and anxiety. But when this panic becomes overwhelming and prevents you from living your life, then it’s time to take action and manage your anxiety! With this unique guide, you can learn everything about anxiety and relevant disorders so you can control your emotions and lead a peaceful life.
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Dealing with Anxiety and Panic
- Arm Yourself with Information, Relieve Anxiety, Prevent Panic Attacks, Know How to Care and What Remedies to Use (Peaceful Life, Book 1)
- Narrated by: Sean W. Stewart
- Length: 2 hrs and 46 mins
- Release date: 13-08-2018
- Language: English
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Tight Hip Flexors
- The Definitive Guide on How to Cure Tight Hip Flexors at Home
- By: Isaac Lovren
- Narrated by: Daniel Paul Bolton
- Length: 15 mins
- Unabridged
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If you are an office worker who is used to sitting at your desk for more than eight hours a day, then you are bound to experience tight hip flexor. Habitual sitting will cause your hip flexor to shorten and tighten. Fortunately, you can loosen that tight hip and make it flexible again. This audiobook will teach you how to get rid of the pain and tightness, quickly and effectively. This guide will show you how to release your hip flexors and balance your body effectively.
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Tight Hip Flexors
- The Definitive Guide on How to Cure Tight Hip Flexors at Home
- Narrated by: Daniel Paul Bolton
- Length: 15 mins
- Release date: 22-10-2019
- Language: English
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Memory Improvement Mastery
- Discover How to Master the Art of Improving Your Memory Using Proven Effective Techniques and Methods
- By: Dale Owen
- Narrated by: Tim Edwards
- Length: 3 hrs and 1 min
- Unabridged
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Is struggling to remember things something you find difficult? Often find yourself thinking that nothing can help? Or maybe you’re just constantly fed up of using prescription drugs and so called miracle cures. If this sounds all too familiar, then keep reading. We understand that memory loss and memory improvement are probably somewhat of a sensitive subject that you probably don’t like discussing with others. Looking for ways to help can be difficult and challenging and often leads to confusion when it comes down to what actually works and what doesn’t.
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Memory Improvement Mastery
- Discover How to Master the Art of Improving Your Memory Using Proven Effective Techniques and Methods
- Narrated by: Tim Edwards
- Series: Accelerated Learning
- Length: 3 hrs and 1 min
- Release date: 11-03-2019
- Language: English
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Mayo Clinic Guide to Better Vision (3rd Ed)
- By: Sophie J. Bakri
- Narrated by: Soneela Nankani
- Length: 7 hrs and 46 mins
- Unabridged
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Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies, and surgery.
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Mayo Clinic Guide to Better Vision (3rd Ed)
- Narrated by: Soneela Nankani
- Length: 7 hrs and 46 mins
- Release date: 04-01-2022
- Language: English
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Unbreakable Bonds
- The Mighty Moms and Wounded Warriors of Walter Reed
- By: Dava Guerin, Kevin Ferris, Connie Morella - foreword, and others
- Narrated by: Joe Barrett, Dina Pearlman, Mark Boyett
- Length: 6 hrs and 44 mins
- Unabridged
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Unbreakable Bonds tells 10 touching stories of mothers who spent years aiding the recovery of their children, US soldiers and Marines who suffered severe injuries during the War on Terror. The survival of these wounded warriors is a testament not only to the extraordinary efforts of military medical personnel and their own inner fortitude, but also to their mothers.
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Unbreakable Bonds
- The Mighty Moms and Wounded Warriors of Walter Reed
- Narrated by: Joe Barrett, Dina Pearlman, Mark Boyett
- Length: 6 hrs and 44 mins
- Release date: 16-02-2015
- Language: English
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17+ Tips to Master Communication with Autism and Asperger's Syndrome
- By: Andrew Bushard
- Narrated by: William L. Sturdevant
- Length: 31 mins
- Unabridged
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Do you feel hopeless about your communication skills or those of someone you love? Don't despair! This guide summarizes contemporary communication knowledge and offers resources for further study to empower those on the autism spectrum and everyone else.
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Ikea insrtuction manual was more helpful
- By neil on 06-02-2018
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17+ Tips to Master Communication with Autism and Asperger's Syndrome
- Narrated by: William L. Sturdevant
- Length: 31 mins
- Release date: 08-12-2015
- Language: English
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Release date: 27-07-2022
- Language: English
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The Sun Still Shines
- How a Brain Tumor Helped Me See the Light
- By: Jodi Orgill Brown
- Narrated by: Jodi Orgill Brown
- Length: 7 hrs and 50 mins
- Unabridged
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In a candid and witty memoir, Jodi recounts how her life was transformed when, as a 33-year-old wife and mother, she was diagnosed with an inoperable brain tumor. Unwilling to accept her new fate, Jodi's family searches for a doctor who will join their fight against the odds.
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The Sun Still Shines
- How a Brain Tumor Helped Me See the Light
- Narrated by: Jodi Orgill Brown
- Length: 7 hrs and 50 mins
- Release date: 12-10-2016
- Language: English
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- By: Jonathan Su
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Unabridged
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The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost. It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Release date: 20-01-2021
- Language: English
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Herniated Disc: Symptoms, Tests, and Treatments
- By: Nicholas Gallo
- Narrated by: Jim Rising
- Length: 1 hr and 14 mins
- Unabridged
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It is easy to feel helpless when having a herniated disc especially if you are not sure how to treat it effectively. With Herniated Disc you will learn how to conservatively manage your lower back pain and in most cases make it disappear. This audiobook includes important sources from the research community as well as clinically proven treatments. They include a vast treatment approach ranging from sleeping positions, postures to avoid, exercises, and stretches.
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Herniated Disc: Symptoms, Tests, and Treatments
- Narrated by: Jim Rising
- Length: 1 hr and 14 mins
- Release date: 15-05-2019
- Language: English
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Headaches
- Natural Remedies to Alleviate Cluster, Sinus, Migraine, Tension and Rebound Headaches
- By: Dahlia Rose
- Narrated by: Colleen Rose
- Length: 1 hr and 2 mins
- Unabridged
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If you suffer from headaches and migraines on a regular basis, you may be wondering why. There are many causes for headaches and migraines, and there are also natural remedies that will help you to get rid of them. A headache is simply when your head hurts, and there can be many causes. You can get a headache from being hit on the head, but usually there is an internal reason why your head is hurting you.
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Headaches
- Natural Remedies to Alleviate Cluster, Sinus, Migraine, Tension and Rebound Headaches
- Narrated by: Colleen Rose
- Length: 1 hr and 2 mins
- Release date: 22-09-2016
- Language: English
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