Imagine a life in which you are not controlled by your emotions. What if the decisions you make are based on logic and not on how you feel? Imagine being able to confront sensitive situations with your partner without it turning into an argument.

Weeks after giving birth, Holly Frances went from being a healthy 26-year-old new mom to paralyzed and on life support—in less than 72 hours. Diagnosed with a rare autoimmune disorder called Guillain-Barre Syndrome, Holly was trapped in her body, unable to move, speak, or hold her newborn daughter. Life Support tells the story of how Holly struggled to overcome the despair, hopelessness and physical pain, to regain her health and get back to being a mother to her daughter.

The McArdles have the best bakery in town, until rumors begin swirling about the corners they're cutting to save on costs. When a tragic accident takes place at their bakery, there's no recovering and they're put out of business.

Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves. And can find ourselves stuck in a rut with bad habits or worries. In How to Be Your Own Therapist, Owen O’Kane reveals how short smart techniques throughout the day can form a healthier perspectives and let you ditch harmful thought patterns.

Seven years into her second marriage, Kate Nason discovered her husband was cheating on her. Then, the unimaginable happened. Kate woke to the news that one of her husband’s “other women” was involved with an American president. It was January of 1998. The press surrounded her home, clamoring for details and transformed Kate’s private heartbreak into public humiliation.

When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.

Each of us has the power to create a life we love. This is the core belief of Build-A-Bear CEO, Sharon Price John, and one that makes Stories & Heart stand out among today’s business books. Revealed in events and experiences that shaped her life, Sharon Price John assembles a blueprint for making meaning in modern times.

Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.

Florence Bramford was a ladies' maid to the ladies-in-waiting of two Queen Elizabeths from 1939 to 1974. Think real-life The Queen, Downton Abbey, or Upstairs Downstairs...inside the British Royal Family from the servant's perspective half a century ago. Margaret Bramford presents the life of her aunt, told in her own words. Florence had a Victorian childhood and Edwardian adolescence. She was privileged to reside in many royal residences with her ladies-in-waiting and joined many royal tours around the world.

She imagined Alaska would be the perfect place to hide. She found out it's the most dangerous place to be found.... Lacy has a secret. A secret nobody knows - not even her fiancé. A secret that would cost her life...and so much more. So it's a good thing she's tucked away in the very heart of rural Alaska, where for once in her life, she is finally safe. But can she stay that way for long?