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Publisher's Summary

Are you tired of your anxiety taking over your life?

The way our lives are today, it’s only natural we all face some stress and anxiety. But when this panic becomes overwhelming and prevents you from living your life, then it’s time to take action and manage your anxiety!

With this unique guide, you can learn everything about anxiety and relevant disorders so you can control your emotions and lead a peaceful life.

What’s the difference between anxiety and depression? Or panic and fear? What are the symptoms and causes of anxiety, and what makes it different from regular stress?

In this amazing audiobook, you will find the answers to these questions, along with much more information, all backed by scientific research, that will help you relieve anxiety and take care of yourself.

After listening to this guide, you will feel more confident and better prepared so you can manage your anxiety, prevent panic attacks, and most importantly, understand you are not alone. 

So get yours now and regain control over your life!

©2018 Olena Tarasenko (P)2018 Olena Tarasenko

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