Showing titles in Gastrointestinal
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 34 mins
- Unabridged
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Our digestive system plays an unusual role in mind/body health in that unlike most of the body other than the brain and spinal cord, it contains the largest concentration of brain-like cells and neurotransmitters. The “trust your gut” concept is just as important as trusting your brain. This convenient, short-listen audiobook explores how the brain in your head and the brain in your gut can work together to improve your health.
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 10
- Length: 34 mins
- Release date: 28-09-2020
- Language: English
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$5.99 or free with 30-day trial
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Diverticulitis
- What You Need to Know, Book 2
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 14 mins
- Unabridged
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Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60. Dr. Joan McClelland describes, in her easily accessible style, the symptoms, the types of diverticulitis, the complications, and the treatments, including alternative and herbal remedies. This book also tackles the psychological aspects of diverticulitis, and the benefits of exercise and diet.
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Diverticulitis
- What You Need to Know, Book 2
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 2
- Length: 6 hrs and 14 mins
- Release date: 10-09-2021
- Language: English
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$22.99 or free with 30-day trial
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Gallbladder Removal Diet
- A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, with Curated Recipes
- By: Brandon Gilta
- Narrated by: Myriam Berger
- Length: 1 hr and 25 mins
- Unabridged
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Discover the importance of a well-structured gallbladder removal diet in your recovery journey. This comprehensive guide provides insights into the role of your gallbladder, the benefits of a specialized diet, and practical tips for making informed choices. Empower yourself to heal efficiently and embrace a lifestyle change that promotes overall health and wellness.
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Gallbladder Removal Diet
- A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, with Curated Recipes
- Narrated by: Myriam Berger
- Length: 1 hr and 25 mins
- Release date: 14-02-2024
- Language: English
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- By: Alisson Pot
- Narrated by: Jessica Andrews
- Length: 3 hrs and 14 mins
- Unabridged
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Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea. The relief from such painful digestive problems require dietary management. Low FODMAP diet is the dietary management that soothes the gut and overcomes digestive problems. The Complete Low-FODMAP Diet cookbook helps in following the FODMAP diet efficiently.
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great
- By Anonymous on 06-02-2021
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- Narrated by: Jessica Andrews
- Length: 3 hrs and 14 mins
- Release date: 18-01-2020
- Language: English
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$16.99 or free with 30-day trial
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- By: Shasta Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
- Unabridged
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FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are.
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Pointless as audiobook without PDF download
- By Natalie on 12-03-2023
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
- Release date: 26-02-2014
- Language: English
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$9.99 or free with 30-day trial
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- By: Duncan Pascal
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Unabridged
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For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Release date: 02-08-2023
- Language: English
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$22.99 or free with 30-day trial
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- By: Simon Lloyd
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Unabridged
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Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Release date: 16-05-2018
- Language: English
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A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 38 mins
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This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is also designed to work well with more traditional treatment approaches, and is appropriate for conditions known as spastic colon, ulcerative colitis and Crohn's disease.
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A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Release date: 21-04-2022
- Language: English
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$6.99 or free with 30-day trial
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Mayo Clinic on Incontinence
- Strategies and Treatments for Improving Bowel and Bladder Control
- By: Paul D. Pettit, Anita H. Chen
- Narrated by: Cindy Kay
- Length: 6 hrs and 35 mins
- Unabridged
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If you’re suffering from unwanted symptoms of incontinence - like an uncontrollable bladder and bowel problems - you’re not alone. Millions of Americans struggle daily with issues related to urinary or fecal incontinence, and the effects can be invasive and debilitating. What most Americans don’t know is that incontinence can be improved and, in some cases, even cured. Mayo Clinic on Incontinence outlines the common causes of incontinence and provides tailored treatment advice for patients of all demographics.
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Mayo Clinic on Incontinence
- Strategies and Treatments for Improving Bowel and Bladder Control
- Narrated by: Cindy Kay
- Length: 6 hrs and 35 mins
- Release date: 08-03-2022
- Language: English
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$23.99 or free with 30-day trial
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- By: Michael Stierstorfer
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Unabridged
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An estimated 32 to 48 million Americans and many more worldwide have IBS, or think they have it. This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease, allergic contact enteritis, that can help and in many cases cure people who carry a diagnosis of IBS.
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Release date: 20-02-2015
- Language: English
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$9.99 or free with 30-day trial
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- By: Howard VanEs
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Unabridged
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GERD and acid reflux disease: Do you suffer from heartburn or perhaps one of the other uncomfortable symptoms of GERD, also known as "acid reflux" including: Unexplained chest pain, abdominal pain, difficulty swallowing, excessive burping and belching, unexplained weight loss, frequent nausea and vomiting, persistent coughing or hoarseness, laryngitis, sinusitis or ear infections, passing of black stool, wheezing or asthma-type symptoms.
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Release date: 21-11-2013
- Language: English
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Acid Reflux: How to Treat Acid Reflux
- How to Prevent Acid Reflux
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 56 mins
- Unabridged
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I used to suffer from acid reflux. After popping antacids like they were candy and finding little to no relief, I finally decided to work on a permanent solution. I checked out all the possible treatments, from home remedies to various treatments offered by the medical industry. Today, I’m happy to report, I’m symptom-free. I can eat whatever I want, I live a normal, active life, and I feel great!
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Acid Reflux: How to Treat Acid Reflux
- How to Prevent Acid Reflux
- Narrated by: Joshua Mackey
- Length: 56 mins
- Release date: 02-10-2024
- Language: English
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$3.99 or free with 30-day trial
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Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- By: Saliha Mahmood Ahmed
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Unabridged
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Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between. Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives.
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Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Release date: 22-07-2021
- Language: English
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$26.99 or free with 30-day trial
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
- By: Malik Johnson
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 56 mins
- Unabridged
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This book is intended to be an exceptionally delicate yet exhaustive manual for the secrets of how to ensure your gut, the second brain, is well fed and protected. It was particularly created to help you ace the essential steps and hidden secret recipes that will help you live a healthy lifestyle starting from your gut. When you complete this book, you'll have a strong comprehension of the issues affecting your gut.
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 56 mins
- Release date: 09-10-2015
- Language: English
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$16.99 or free with 30-day trial
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Acid Reflux
- Proven Methods to Cure Acid Reflux, Heartburn, and GERD
- By: Anthony Wilkenson
- Narrated by: Donald R. Emero
- Length: 1 hr and 11 mins
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This audiobook will give you a clear understanding of what acid reflux is - a health condition experienced by almost half of the American population. It explains how and why acid reflux occurs as well as discusses in detail why the common health remedies prescribed by health professionals do not eradicate the condition and worsen it instead. Much more than that, the book contains proven nondrug and nonsurgical alternatives to effectively cure acid reflux, heartburn, and GERD.
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Acid Reflux
- Proven Methods to Cure Acid Reflux, Heartburn, and GERD
- Narrated by: Donald R. Emero
- Length: 1 hr and 11 mins
- Release date: 21-05-2015
- Language: English
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$9.99 or free with 30-day trial
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The Immunotype Breakthrough
- Balance Your Immune System, Optimise Health and Build Lifelong Resistance
- By: Heather Moday
- Narrated by: Heather Moday, Tanya Eby
- Length: 6 hrs and 49 mins
- Unabridged
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To most of us, the immune system is a mysterious and complex network of cells, receptors and messengers that we only notice when it goes awry. But our immune response, or lack of, affects nearly every aspect of our bodies and our health. Much has been made of 'boosting' immunity, but what exactly does that mean? And what if boosting isn't really what our immune systems need? In The Immunotype Breakthrough, functional medicine doctor and immunity specialist Dr Heather Moday explains that, for the most part, what our immune systems truly need is not boosting, but balancing.
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The Immunotype Breakthrough
- Balance Your Immune System, Optimise Health and Build Lifelong Resistance
- Narrated by: Heather Moday, Tanya Eby
- Length: 6 hrs and 49 mins
- Release date: 23-12-2021
- Language: English
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$21.99 or free with 30-day trial
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Die Darm-Hirn-Connection
- Revolutionäres Wissen für unsere psychische und körperliche Gesundheit
- By: Gregor Hasler
- Narrated by: Olaf Pessler
- Length: 9 hrs and 24 mins
- Unabridged
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Der Darm ist als Gesprächsthema salonfähig geworden: Laktoseintoleranz, Gluten- Unverträglichkeit und Blähungen treiben uns um. Das Thema birgt aber noch viel mehr Potenzial und geht über das körperliche Befinden hinaus: Das Mikrobiom im Darm könnte gar auch ein Schlüssel zu unserem Glück sein! Gregor Hasler, Professor für Molekulare Psychiatrie, wandelt schon lange auf den Spuren der Därme beziehungsweise der Ernährung seiner psychisch erkrankten Patienten.
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Die Darm-Hirn-Connection
- Revolutionäres Wissen für unsere psychische und körperliche Gesundheit
- Narrated by: Olaf Pessler
- Length: 9 hrs and 24 mins
- Release date: 29-10-2020
- Language: German
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$24.99 or free with 30-day trial
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Frauen haben anders Darm
- Die besten Strategien für Mikrobiom und Hormonbalance bei Reizdarm, PCOS und Endometriose
- By: Prof. Dr. med. Julia Seiderer-Nack
- Narrated by: Agnes Mann
- Length: 4 hrs and 31 mins
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Rumoren, Ziehen, Grummeln – kaum eine Frau, die solche Beschwerden nicht kennt. Geht es um das Thema Darmprobleme, sind Frauen spitze: Sie leiden doppelt so häufig wie Männer, massive Einschränkungen im Alltag und Schmerzen sind die Folge. Erfolgsautorin und Darm-Expertin Prof. Dr. Julia Seiderer-Nack verrät in dem allerersten Darm-Guide speziell für Frauen, wie aus dem miesen ein wohliges Bauchgefühl wird.
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Frauen haben anders Darm
- Die besten Strategien für Mikrobiom und Hormonbalance bei Reizdarm, PCOS und Endometriose
- Narrated by: Agnes Mann
- Length: 4 hrs and 31 mins
- Release date: 09-05-2025
- Language: German
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$18.99 or free with 30-day trial
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7 Amazing Steps to a Healthy Gut
- Discover Simple Ways to Reclaim Your Health and Live Longer
- By: Rebecca Tate
- Narrated by: Gina Dobbs
- Length: 4 hrs and 13 mins
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The gut is one of the main characters in the play of a healthy life. It acts as a portal for transporting fuel throughout the body. A neglected gut is a slow death sentence. The author stresses that it is not too late to care for gastrointestinal needs, and care should not be further delayed.
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7 Amazing Steps to a Healthy Gut
- Discover Simple Ways to Reclaim Your Health and Live Longer
- Narrated by: Gina Dobbs
- Length: 4 hrs and 13 mins
- Release date: 03-05-2023
- Language: English
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- By: Irina Matveikova
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
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"Según el entender más común, el intestino es una parte del cuerpo con forma parecida a una serpiente, que además es muy fea, maloliente, y produce sonidos socialmente no aceptados. Sin embargo, poseemos un verdadero cerebro dentro de nuestras entrañas y su función neuronal resulta muy parecida a la actividad cerebral de la cabeza, de donde surge todo lo bello (...).
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Release date: 10-04-2018
- Language: Spanish
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$26.99 or free with 30-day trial
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