Gut Bacteria, Microbiome and Brain Function
How Gut Microbes Signal the Brain and Influence Mood, Focus, Digestion, and Sleep
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Gut Bacteria, Microbiome and Brain Function
Narrated by:
AI Voice William Ashford
Buy Now for $8.57
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Narrated by:
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AI Voice William Ashford
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By:
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William Ashford
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
Summary
Through Sarah, Jonah, and Robert, the audiobook follows three different gut-brain problems: stress-related digestive symptoms, post-antibiotic brain fog, and the more complex relationship between bowel symptoms, neurological questions, and medical care. It explains the vagus nerve, gut microbes, short-chain fatty acids, fermented foods, fibre, probiotics, gut health, microbiome diversity, leaky gut claims, inflammation, and why online “second brain” promises often go too far.
This is not a miracle-food book or a supplement pitch. It is a practical guide to noticing patterns, asking better questions, improving daily habits, and understanding where the science is useful, where it is still developing, and when symptoms need medical attention.
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