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  • Life After Gastric Sleeve

  • You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
  • By: Alex Rollins
  • Narrated by: LaNell
  • Length: 44 mins

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Life After Gastric Sleeve

By: Alex Rollins
Narrated by: LaNell
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Publisher's Summary

Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you.

Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well.

What's included in this audiobook?

  • Tips on finding a surgeon.
  • Pre-surgery eating habits.
  • Post-surgery eating habits.
  • Tips on stocking your pantry.
  • Eating out and quick meal prep tips.

This audiobook will share with you the real-life steps that I took to be a successful gastric sleeve patient. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.

©2022 LaNell Rice-Rollins (P)2022 LaNell Rice-Rollins

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