Showing titles in Arthritis & Musculoskeletal Diseases
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Shoulder Surgery Recovery: Over 100 Tips and Strategies to Make It Much Easier
- By: Anne Talmage Cooksey
- Narrated by: Anne Talmage Cooksey
- Length: 3 hrs and 17 mins
- Unabridged
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Are you or someone you know thinking about having shoulder surgery? Are you at the end of your rope trying to figure out how you are supposed to manage during the long months of recovery? Here's great news! This book is chock-full of tips and strategies to help you navigate through all the different phases of recovery. You'll learn everything from where to sleep to how to dress yourself with only one hand without falling over! Learn how to work smarter, not harder, during your own unique recovery.
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Shoulder Surgery Recovery: Over 100 Tips and Strategies to Make It Much Easier
- Narrated by: Anne Talmage Cooksey
- Length: 3 hrs and 17 mins
- Release date: 26-02-2016
- Language: English
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Feldenkrais: Wirbel für die Säule - Übungen für einen beweglichen Rücken
- By: Günther Bisges
- Narrated by: Günther Bisges
- Length: 1 hr and 9 mins
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Die Feldenkrais-Methode eignet sich hervorragend dazu, eigene Bewegungsmuster kennenzulernen und Verspannungen im Körper aufzulösen. In diesem Hörbuch bietet der renommierte Feldenkrais-Lehrer Günter Bisges Hilfe für alle, die einen wohligeren Rücken erleben möchten. In den Übungen werden die beiden zentralen Fähigkeiten der Wirbelsäule trainiert: Die Stabilität und die Beweglichkeit. Die unterschiedlichen Bewegungen der Wirbelsäule wie Beugung, Aufrichtung, Drehung und Neigung werden wiederentdeckt. Schmerzen und Haltungsprobleme werden gelindert.
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Feldenkrais: Wirbel für die Säule - Übungen für einen beweglichen Rücken
- Narrated by: Günther Bisges
- Length: 1 hr and 9 mins
- Release date: 19-11-2015
- Language: German
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Feldenkrais: Beweglich sein in Hüfte, Knie und Bein
- By: Günther Bisges
- Narrated by: Günther Bisges
- Length: 1 hr and 9 mins
- Unabridged
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Mit diesem Feldenkrais-Übungs-Hörbuch können Sie eine Entlastung und zugleich Stärkung der Muskulatur in Beinen, Knien und Hüften erfahren. Gerade in diesen Bereichen überfordern wir oft Muskeln und Gelenke - und das Gehen, Sitzen und Stehen führt zu Schmerzen und Unbeweglichkeit. Die beiden Lektionen in diesem Hörbuch unterstützen Sie darin, hindernde Bewegungsmuster leichter wahrzunehmen, und sie helfen dabei, Spannungen zu lösen, Schmerzen zu lindern und beweglicher zu werden. Sie lernen Bewegungsalternativen kennen und können so auf nachhaltige Weise eine ganz neue Geschmeidigkeit genießen, die Sie spürbar durch den Tag begleitet.
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Feldenkrais: Beweglich sein in Hüfte, Knie und Bein
- Narrated by: Günther Bisges
- Length: 1 hr and 9 mins
- Release date: 19-11-2015
- Language: German
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- By: Malik Johnson
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
- Unabridged
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Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation! The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames.
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
- Release date: 05-08-2015
- Language: English
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Arthritis Cure
- What You Need to Know
- By: J.D. Rockefeller
- Narrated by: Kathy Poelker
- Length: 23 mins
- Unabridged
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Arthritis can be extremely painful. It essentially means an inflammation of the joints, but it is a broad term that describes more than 200 rheumatic diseases and conditions. These can affect tissues, joints, and connective tissue. The most common form is that of osteoarthritis. The arthritis cure is all about treatment. You are not going to be able to cure the disease entirely, but there is a lot that you can do in order to make improvements.
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Arthritis Cure
- What You Need to Know
- Narrated by: Kathy Poelker
- Length: 23 mins
- Release date: 21-07-2015
- Language: English
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Das Kreuz mit dem Kreuz
- Leben mit Bandscheibenbeschwerden
- By: Helmut Gredofski
- Narrated by: Alexander Schütt
- Length: 1 hr and 1 min
- Unabridged
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Rückenschmerzen sind längst zur Volkskrankheit geworden und ein volkswirtschaftlicher Faktor obendrein. Denn Millionen von Arbeitsstunden fallen jährlich wegen Bandscheibenbeschwerden aus, und Milliarden von Euro verschlingen Arztbesuche, Medikamente, Fangopackungen, Massagen und Krankengymnastik. Man schätzt mittlerweile, dass das Kreuz mit dem Kreuz unserer Volkswirtschaft alljährlich insgesamt 10 Milliarden Euro Behandlungskosten aufbürdet und noch einmal 15 Milliarden Euro für die Spätfolgen.
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Das Kreuz mit dem Kreuz
- Leben mit Bandscheibenbeschwerden
- Narrated by: Alexander Schütt
- Length: 1 hr and 1 min
- Release date: 23-04-2015
- Language: German
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Healing Back Pain
- Do-It-Yourself Guide to Healing Back Pain
- By: Derick Walker
- Narrated by: Mark Moseley
- Length: 41 mins
- Unabridged
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You're about to discover how to heal back pain forever using natural treatments! Within this book is a step by step system that is proven to be effective both short term and long term. If you've "had it" with back pain, you've found your solution!
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Healing Back Pain
- Do-It-Yourself Guide to Healing Back Pain
- Narrated by: Mark Moseley
- Length: 41 mins
- Release date: 07-04-2015
- Language: English
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Progressive Muskelentspannung
- Körper, Geist und Seele im Einklang
- By: Wolfgang Möhring
- Narrated by: Sabine Bundschu
- Length: 1 hr and 15 mins
- Unabridged
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Das Prinzip der Progressiven Muskelentspannung (PMR) ist so einfach wie effektiv: Durch Anspannung einzelner Muskelgruppen gelangt man zu tiefer Ruhe und Entspannung. Verhärtete Muskeln werden gelockert, Nervosität, Unruhe und innere Anspannung gemindert. In dem hochwertigen Hörbuch finden sich neben einem ausführlichen Basis-Programm ein Kurzprogramm für zwischendurch sowie eine abschließende Körperreiseübung aus dem stillen Qi Gong, um die Entspannung nachhaltig zu fördern.
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Progressive Muskelentspannung
- Körper, Geist und Seele im Einklang
- Narrated by: Sabine Bundschu
- Length: 1 hr and 15 mins
- Release date: 10-10-2013
- Language: German
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Arthritis Diet Plan
- Eat to Beat Arthritis Symptoms and Ailments Easily: Simple Meal Plans That Stop Arthritis Symptoms
- By: Stacey Turner
- Narrated by: Annette Martin
- Length: 52 mins
- Unabridged
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Nowadays, it seems that many more individuals are being diagnosed with arthritis. It therefore seems important to have as many options as possible available including a diet that can help to alleviate the situation. This audiobook not only presents information of what the arthritis diet is all about, but also presents various studies along with the negative and positive aspects of the diet. This is all topped off with some great recipes for the listener to try.
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Arthritis Diet Plan
- Eat to Beat Arthritis Symptoms and Ailments Easily: Simple Meal Plans That Stop Arthritis Symptoms
- Narrated by: Annette Martin
- Length: 52 mins
- Release date: 12-02-2015
- Language: English
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- By: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Unabridged
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Ultimately, Hadler's insights illustrate how the state of the science can and should inform the art and practice of medicine as well as public policy. Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain.
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Release date: 22-10-2014
- Language: English
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Neuropathy and Myopathy in Treated Thyroid Disease
- Hypothyroid and Hyperthyoid Nerve Pain and Muscle Weakness
- By: James M. Lowrance
- Narrated by: James M. Lowrance
- Length: 48 mins
- Unabridged
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Thyroid disease patients can experience a number of different complications as a result of their hypothyroid (underactive thyroid) or hyperthyroid (overactive thyroid) conditions. Two of these complications are nerve pain and dysfunction, referred to as "peripheral neuropathy" and muscle weakness with possible atrophy (shrinkage of muscles), referred to as "thyroid myopathy".
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Neuropathy and Myopathy in Treated Thyroid Disease
- Hypothyroid and Hyperthyoid Nerve Pain and Muscle Weakness
- Narrated by: James M. Lowrance
- Length: 48 mins
- Release date: 20-03-2014
- Language: English
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Arthritis and Marijuana: How Marijuana, Diet, and Exercise Can Heal Arthritis
- By: Edward R. Cook
- Narrated by: FMD
- Length: 1 hr and 26 mins
- Unabridged
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Rational and fair, Arthritis and Marijuana serves as a unique practical guide for the millions who seek effective relief from debilitating arthritis. Written from personal experience as well as clinical research, this resource is about healing aching bodies and reducing disability. It's about explaining the advantages and advocating for marijuana as an effective, easily grown sustainable medicine - sometimes better suited than pharmacueticals.
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Arthritis and Marijuana: How Marijuana, Diet, and Exercise Can Heal Arthritis
- Narrated by: FMD
- Length: 1 hr and 26 mins
- Release date: 04-03-2014
- Language: English
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Dispositionalism in Musculoskeletal Care
- Understanding and Integrating Unique Characteristics of the Clinical Encounter to Optimize Patient Care
- By: Michael Vianin MSc DC
- Narrated by: Elaine Jacques
- Length: 2 hrs and 34 mins
- Unabridged
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Chiropractor, lecturer, expert federal chiropractic examiner, and supervising clinician Michael Vianin (MSc, DC) is committed to ensuring clinicians and other healthcare professionals involved in the management of musculoskeletal disorders and pain syndromes have access to practical tools allowing them to apply a dispositionalist model of musculoskeletal care. In-depth and evidence-based, Michael advocates for a patient-centered and collaborative approach to pain management and treatment.
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Dispositionalism in Musculoskeletal Care
- Understanding and Integrating Unique Characteristics of the Clinical Encounter to Optimize Patient Care
- Narrated by: Elaine Jacques
- Length: 2 hrs and 34 mins
- Release date: 08-02-2022
- Language: English
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Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- By: Oliver Elliott
- Narrated by: Janice McNally
- Length: 5 hrs and 50 mins
- Unabridged
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Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem. But it doesn't have to be this way.
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Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- Narrated by: Janice McNally
- Length: 5 hrs and 50 mins
- Release date: 05-12-2023
- Language: English
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Rheuma
- Wissen statt Mythen - rheumatische Erkrankungen verstehen und in den Griff bekommen
- By: Prof. Dr. Peer Aries
- Narrated by: Hans Jürgen Stockerl
- Length: 7 hrs and 11 mins
- Unabridged
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Über keine andere Krankheit kursieren so viele Mythen wie über Rheuma: ein Sammelbegriff für Hunderte Erkrankungen, die in jedem Alter auftreten können. Missverständnisse gibt es nicht nur über die Ursachen, sondern auch über mögliche Therapien. «Rheuma? Da kann man leider nichts machen.» «Wer Rheuma hat, ist selbst schuld.» «Bei Rheuma kann man auch erst mal was mit Ernährung und Gewürzen machen.» Dies sind nur drei von zahlreichen Mythen, mit denen Dr. med. Peer Aries tagtäglich in seiner Sprechstunde, in Internetforen oder auf Veranstaltungen mit Patient:innen konfrontiert wird.
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Rheuma
- Wissen statt Mythen - rheumatische Erkrankungen verstehen und in den Griff bekommen
- Narrated by: Hans Jürgen Stockerl
- Length: 7 hrs and 11 mins
- Release date: 28-03-2024
- Language: German
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The Invisible Key
- Unlocking the Mystery of My Chronic Pain
- By: Maria Socolof
- Narrated by: Maria Socolof
- Length: 7 hrs and 20 mins
- Unabridged
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An acute injury. Chronic pain. A shocking discovery. Maria Socolof, a former collegiate athlete, at age forty, ruptured a disc in her neck when she rolled over in bed. Time and conventional medicine failed to heal her. Years of debilitating pain followed. She sincerely questioned whether life in such pain was worth living. Then, through mindbody approaches and bewildering revelations, true healing finally began. Her raw chronicle attests to the impact emotional trauma can have on the body and how we can set ourselves free from the limitations of our subconscious.
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The Invisible Key
- Unlocking the Mystery of My Chronic Pain
- Narrated by: Maria Socolof
- Length: 7 hrs and 20 mins
- Release date: 22-09-2023
- Language: English
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Unabridged
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Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Release date: 15-08-2022
- Language: English
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 59 mins
- Unabridged
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Back and shoulder pain is often the result we endure because of our modern world, sitting at computers, hunched over smartphones, and slouching while we read or watch TV. This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions. The information and illustrated exercises provide guidance to take care of yourself at home to create a healthier lifestyle.
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- Narrated by: Alexander Salamat
- Length: 59 mins
- Release date: 01-08-2022
- Language: English
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- By: J.M. Swartz M.D., Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Unabridged
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Listen to Strong Bones for Life: A Comprehensive Guide to Understanding and Managing Osteoporosis. Get valuable tips on testing, fall prevention strategies, how to manage daily life with osteoporosis, cope with pain and fractures, deal with emotions, and find support networks and other resources. Find out about alternative therapies, proper diet and exercise, detoxification, supplements, mind-body practices, and promising advances in research and future developments.
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Release date: 07-07-2023
- Language: English
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Votre programme pour la prévention et le traitement naturel de la scoliose (5e édition) [Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition)]
- Le programme ultime et livre d’exercice pour une colonne vertébrale ... plus droite et plus robuste
- By: Kevin Lau
- Narrated by: Jacques Denigelles
- Length: 10 hrs and 4 mins
- Unabridged
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Voulez-vous vous sentir encouragé par rapport à votre santé ? Voulez-vous avoir accès à des informations fondées sur des recherches fiables pour prendre des décisions éclairées ? Dans cette cinquième édition, non seulement vous découvrirez la vérité vraie au sujet de la scoliose, mais vous assimilerez aussi des faits vérifiés avec une précision indiscutable qui vous aideront à démystifier complètement les idées préconçues selon lesquelles un bon alignement de la colonne vertébrale est inaccessible sans chirurgie. Traiter naturellement la scoliose !
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Votre programme pour la prévention et le traitement naturel de la scoliose (5e édition) [Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition)]
- Le programme ultime et livre d’exercice pour une colonne vertébrale ... plus droite et plus robuste
- Narrated by: Jacques Denigelles
- Length: 10 hrs and 4 mins
- Release date: 07-06-2022
- Language: French
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