Showing titles in Body Cleansing & Detoxification
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
- By: Willie Gooding
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Unabridged
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day.
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Release date: 28-04-2021
- Language: English
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The Ultimate Guide to the Daniel Fast
- By: Kristen Feola
- Narrated by: Connie Wetzell
- Length: 2 hrs and 18 mins
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Divided into three parts - fast, focus, and food - this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines.
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The Ultimate Guide to the Daniel Fast
- Narrated by: Connie Wetzell
- Length: 2 hrs and 18 mins
- Release date: 08-12-2010
- Language: English
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- By: Stephen Harrod Buhner
- Narrated by: Stephen Harrod Buhner
- Length: 6 hrs and 15 mins
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- Narrated by: Stephen Harrod Buhner
- Length: 6 hrs and 15 mins
- Release date: 06-08-2019
- Language: English
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Liver Detox Cleanse: The Ultimate Cleansing Program for Long-Term Liver Health
- Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
- By: Gabrielle Townsend
- Narrated by: Karolina
- Length: 3 hrs and 46 mins
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Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver. Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body.
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Liver Detox Cleanse: The Ultimate Cleansing Program for Long-Term Liver Health
- Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
- Narrated by: Karolina
- Length: 3 hrs and 46 mins
- Release date: 11-11-2020
- Language: English
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How to Give up Drinking and Be a Part of the World Again
- By: Francesca Hepton
- Narrated by: Stacey Patrone
- Length: 2 hrs
- Unabridged
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If you are a 30-something to 40-something woman read this. That next drink represents a great big Full Stop on the rest of your day, evening, life, and dreams. The longing for a drink may not disappear, but you can reeducate yourself to want something better, something more from your life than just a bad head, de-energised body, and self-loathing. Will yourself to fulfill your aspirations and put your fickle ego out to dry. Become the bright shining version of yourself you want to be and are. Wake up every day with a sense of accomplishment and purpose instead of a hangover!
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How to Give up Drinking and Be a Part of the World Again
- Narrated by: Stacey Patrone
- Length: 2 hrs
- Release date: 23-04-2018
- Language: English
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 26-10-2016
- Language: English
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Juice Cleanse Solution
- A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
- By: Kathryn Young
- Narrated by: Carolyn Jania
- Length: 3 hrs and 44 mins
- Unabridged
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Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States. Every day, you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink, and the products you use. Many of these chemicals have been linked to severe health issues.
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Juice Cleanse Solution
- A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
- Narrated by: Carolyn Jania
- Length: 3 hrs and 44 mins
- Release date: 28-07-2020
- Language: English
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Unabridged
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The culmination of over 30 years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of functional medicine, Ayurvedic medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Release date: 03-12-2019
- Language: English
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- By: Jacqueline Mackenzie, Prianka Mansur
- Narrated by: Sandra Parker
- Length: 1 hr and 34 mins
- Unabridged
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Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer. She knew her grandmother had died in her 30s of cancer. Both her parents died of cancer. At age 19, Jacquie gave birth to an infant, who had congenital defects. Using totally natural foods and a non-chemical based medicine that simply slowed her heart rate (digitalis) so the heart muscle could heal; by the age of four the defect was gone.
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this is not juice recipe book
- By fabiola on 04-04-2021
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- Narrated by: Sandra Parker
- Length: 1 hr and 34 mins
- Release date: 29-09-2016
- Language: English
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- By: Katie Wells
- Narrated by: Laurel Lefkow
- Length: 7 hrs and 57 mins
- Unabridged
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Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll teach you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity.
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- Narrated by: Laurel Lefkow
- Length: 7 hrs and 57 mins
- Release date: 11-12-2018
- Language: English
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Acupuncture: A Beginner's Guide to Acupuncture
- By: Erik Smith
- Narrated by: Joseph Tabler
- Length: 36 mins
- Unabridged
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Acupuncture is an ancient art that has been around for thousands of years. Although it is an established and regulated healing technique, many still think that it is shrouded with mystery. Acupuncture has been tried and tested in many countries since the ancient times. This alternative Asian healing technique continues to bring relief and healing to people who suffer from many ailments. Discover and learn more about acupuncture as you delve deeper into this audiobook.
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it was like a pamphlet
- By nicole t on 22-09-2023
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Acupuncture: A Beginner's Guide to Acupuncture
- Narrated by: Joseph Tabler
- Length: 36 mins
- Release date: 14-12-2017
- Language: English
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Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 54 mins
- Unabridged
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Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes. Proven and effective alkaline ketogenic lifestyle and motivation tips to: Start losing weight naturally, without feeling deprived, get rid of sugar cravings, and control your eating habits; enjoy delicious, creamy meals without feeling guilty.
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Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- Narrated by: Bo Morgan
- Series: Alkaline Keto Diet, Book 1
- Length: 1 hr and 54 mins
- Release date: 07-02-2020
- Language: English
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- By: Edie Boudreau
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Unabridged
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Food-grade diatomaceous earth removes toxins, free radicals, and heavy metals that inflame nerves and muscles—causing pain, high blood pressure, arthritis, and many diseases. Composed of 85 percent silica, DE increases production of collagen needed for youthful skin, hair, and nails. Many people think that DE is an ancient miracle from heaven. It is an answer to the prayers of so many who live a pain-filled, disease-ridden existence that they cannot afford to alleviate with high-priced medications. DE therapy is a do-it-yourself (DIY), low-cost treatment that anyone can afford.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Release date: 16-05-2022
- Language: English
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Master Fasting
- Level Up Your Life with a One Meal a Day Fasting Program
- By: Autumn Sayers
- Narrated by: Jeanette Funderburg
- Length: 1 hr and 4 mins
- Unabridged
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Time to stop procrastinating - the moment has arrived to level up! The secret is now out about the many benefits of the one-meal-a-day fast. No longer is it considered counterintuitive or a practice solely for religious gurus. Fasting on just one meal a day is for everyone.
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Master Fasting
- Level Up Your Life with a One Meal a Day Fasting Program
- Narrated by: Jeanette Funderburg
- Length: 1 hr and 4 mins
- Release date: 23-11-2018
- Language: English
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Improve Gut Health with Probiotics
- The Complete and Beneficial Guide to Probiotics
- By: Clyde Huxley
- Narrated by: Christopher Morton
- Length: 3 hrs and 10 mins
- Unabridged
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Do you feel like you don’t have enough energy to get through the day? Is your skin less radiant than in the prime of your youth? Are you constantly bloated, or is your digestion not working properly anymore? If you answered yes to any of these questions, this book is the perfect fit for you. Get the inside scoop on everything there is to know about probiotics. You will uncover the secret of probiotics and how they can turn your life around. Not only will your negative symptoms disappear, but your overall health and well-being will be the best it ever has been.
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Improve Gut Health with Probiotics
- The Complete and Beneficial Guide to Probiotics
- Narrated by: Christopher Morton
- Length: 3 hrs and 10 mins
- Release date: 01-08-2022
- Language: English
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Lymph-Link
- Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues
- By: Dr. Loretta T. Friedman
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 57 mins
- Unabridged
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We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic exposure we all face. The real question isn't, "Am I toxic?" but rather, "How toxic am I?" Some unfortunate people are unable to rid these toxins from their bodies. To make matters worse, no one is dealing with the lymphatic system. Find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself and your immune system of this unwanted burden of toxicity.
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Lymph-Link
- Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 57 mins
- Release date: 18-07-2022
- Language: English
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
- By: Josephine T. Lewis
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr
- Unabridged
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Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever. With 60 helpful hints and insightful inspirations, you're sure to find the right combination of encouragement and information to motivate you in your fight against nicotine addiction. The guide speaks of day-to-day situations that you may encounter on your journey to a healthier lifestyle. Sixty powerful strategies to stop smoking now!
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stop smoking. loved this book
- By Anonymous User on 08-06-2020
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr
- Release date: 15-02-2018
- Language: English
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The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom
- By: Sanjit Sanghvi
- Narrated by: Ashleigh Binder
- Length: 1 hr and 12 mins
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There's a reason why Ayurveda literally means "the science of life". These natural healing recipes are nutritious, delicious, and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from. Stop paying for expensive take-out and learn how to eat a cleansing diet today!
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The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom
- Narrated by: Ashleigh Binder
- Length: 1 hr and 12 mins
- Release date: 24-08-2021
- Language: English
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7-Day Liver Detox Plan: Including Delicious Detoxifying Recipes
- By: Kelly Meral
- Narrated by: Jodi Hockinson
- Length: 39 mins
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You may not realize it, but each and every day you are exposing your body to dangerous toxins. You take these toxins into your body through the products you use, the food you eat, and even the air you breathe. Over time your body (particularly your organs) becomes overloaded with toxins and no longer functions in the way it should. This is when a liver detox comes in handy - it is a seven-day program designed to help you flush those accumulated toxins from your body so you can restore your health.
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7-Day Liver Detox Plan: Including Delicious Detoxifying Recipes
- Narrated by: Jodi Hockinson
- Length: 39 mins
- Release date: 28-07-2015
- Language: English
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The Science of Autophagy
- Why Autophagy Is the Real Way to Detox Your Body
- By: Douglas Tieman
- Narrated by: Rodney A. Sprauve
- Length: 3 hrs and 51 mins
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body? If you answered yes to at least one of the questions above, this guide is specifically written for you.
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The Science of Autophagy
- Why Autophagy Is the Real Way to Detox Your Body
- Narrated by: Rodney A. Sprauve
- Length: 3 hrs and 51 mins
- Release date: 03-03-2020
- Language: English
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