Showing results by publisher "Gildan Seminars" in Fitness, Diet & Nutrition
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I Know How to Lose Weight so Why Can't I Keep It Off?
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 3 hrs and 22 mins
- Original Recording
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The brain likes the familiar, and that includes your body weight, even though it may not be healthy. This audiobook, I Know How to Lose Weight so Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control.
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I Know How to Lose Weight so Why Can't I Keep It Off?
- Narrated by: Nick Hall
- Length: 3 hrs and 22 mins
- Release date: 07-03-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Enjoy Exercise
- By: Dr. Lee Pulos
- Narrated by: Dr. Lee Pulos
- Length: 56 mins
- Unabridged
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Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.
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Enjoy Exercise
- Narrated by: Dr. Lee Pulos
- Length: 56 mins
- Release date: 01-07-2015
- Language: English
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Non-member price: $6.81 or 1 Credit
Sale price: $6.81 or 1 Credit
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The Ultimate Fitness and Wellness System
- By: Denis Waitley
- Narrated by: Denis Waitley
- Length: 5 hrs and 34 mins
- Original Recording
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In this program Denis Waitley offers a total, synergistic approach to building a fat-burning, disease-fighting, age-defying body and mind based upon research and experience during his years as chairman of psychology on the United States Olympic Committee's Sports Medicine Council. He compares science-based truths with popular myths concerning nutrition and exercise as well as providing concepts for healthy behavior modification employed by high-performance achievers.
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The Ultimate Fitness and Wellness System
- Narrated by: Denis Waitley
- Length: 5 hrs and 34 mins
- Release date: 17-06-2015
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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