Showing results by publisher "Chong Teck Chuan" in Meditation
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Meditation Made Stupid Simple
- By: Betty Johnson
- Narrated by: Valerie Gilbert
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Performance
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Story
In part A of this step-by-step guide, Betty Johnson begins by introducing us to the concept of meditation, common misconceptions, and then walks us through how to prepare ourselves and our environment for meditation. Then, the author cautions us about (and tells us how to overcome) hindrances to meditation and the reasons why a lot of people give up on meditation before they can reap the benefits. In Part B, Betty offers a step-by-step guide to meditation techniques.
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Meditation Made Stupid Simple
- Narrated by: Valerie Gilbert
- Length: 1 hr and 39 mins
- Release date: 26-11-2014
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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