Showing results by publisher "-emdashery books-" in Meditation

In those midnight hours when sleep won’t come but fatigue lingers, ancient quests and fantastical domains beckon you toward blissful escape. These tales don’t silence your thoughts, they cradle them just enough to guide you from restlessness to calm. Made for the sensitive, curious adult, they meet the part of you still lit up at midnight — then lead it gently toward sleep.

Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner child depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life.

Auras are bands of light and color that surround each of us and have been seen and reported by intuitives and psychics for centuries. Auras can give insights into an individual's life and experiences based on their appearance and colors. Each color possesses a vibration, and that vibration is associated with human experiences and emotions. Psychic Carol Ann Liaros and Cayce expert Kevin J. Todeschi have joined together to present a unique volume that teaches you to access your intuitive self in order to see these auras and colors.

This Love Attraction sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to becoming more attractive to potential romantic partners.

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.

Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.

Are you tired of tossing and turning at night, trying to get to sleep? Is your mind constantly racing and not able to quiet down? If so, then this audiobook, Rain Sounds and Thunder for Sleep: Calming Thunderstorm, Rain, Rainstorms and Lightning Nature Sounds to Help with Insomnia, Anxiety and Promote Deep Sleep, is sure to help.

A guided meditation for healing betrayal trauma, restoring self-trust, and building emotional strength after heartbreak. Healing is not linear—and that’s okay. You can trust yourself again. Betrayal bruised you, but it didn’t break you. Your heart is still good, still strong, still yours. Every step forward is a victory. Betrayal cracks more than your heart—it shakes your faith in yourself, your intuition, and your ability to trust again. But even after the deepest break, you are capable of rebuilding stronger than before.

Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand. Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.

Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.

In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.

If our bodies are in a state of constant vibration, can the right music “tune” our cells to good health? Dr. Candace Pert’s research has revealed that it can. It has been proven that the molecules of our bodies - not just our ears and brains - actually resonate with the music we hear. Psychosomatic Wellness features 55 minutes of healing music and guided meditation created with cutting-edge scientific research about which sound frequencies allow us to achieve harmonious integration of our bodyminds, to literally reprogram every cell to a state of greater health.

Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audiobook, Marianne Williamson provides a new beginning-one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret.

In God's Battle Plan for the Mind, pastor David Saxton seeks to convince God's people of the absolute necessity for personal meditation and motivate them to begin this work themselves. But he has not done this alone. Rather, he has labored through numerous Puritan works in order to bring together the best of their insights on meditation. Standing on the shoulders of these giants, Saxton teaches us how to meditate on divine truth and gives valuable guidance about how to rightly pattern our thinking throughout the day.

Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.

Is there a forgotten spiritual tool that offers each one of us the ability to heal ourselves, our relationship with others, and even our endangered planet? Yes, says Gregg Braden. On The Lost Mode of Prayer, Braden examines evidence from both modern science and ancient texts to shed light on a secret lost to humanity in the year 325.

Kathinayi chaahe prem ke panth ki ho ya dhyaan ke maarg ki, pandhrah pravachanon ki is prashnottar pravachanmala mein Osho ne sabhi prashnon ke atyant saral aur subodh samaadhan diye hain. Shero-shaayari aur kavitaon se bharpoor ye pravachan panth ki saari kathinaayi ko door kar ek nayi subah ki tarah hamein abhibhoot kar lete hain. Osho kehte hain: 'Main to dekhta hoon ek naya suraj, ek nayi subah, ek naya manushyaa, ek nayi prithvi - vah roj nikharti aa rahi hai.

Solve your insomnia today with this incredible compilation of meditations from award-winning author Dawson Church. If you're having trouble falling asleep, constantly waking up in the middle of the night and can't fall back to sleep, or suffer from the poor-quality sleep that leaves you tired in the morning, these teachings and meditations are for you. To overcome insomnia, Dawson provides practical strategies to help you optimize each part of the sleep cycle. On this extensive audio download, you'll learn amazing energy exercises, behavioral modifications, visualizations, and more.

Featuring a blend of calming narration, visualization techniques, and theta wave entrainment, this bundle is designed to guide you into profound states of relaxation and transformation. Whether you seek deep healing, restful sleep, or an abundant mindset, these meditations will help you unlock your full potential.

This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.