Showing titles in Meditation
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- By: Ken Cohen MA
- Narrated by: Ken Cohen MA
- Length: 56 mins
- Original Recording
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Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
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Calming, easy to follow and invigorating.
- By Anonymous on 23-01-2023
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- Narrated by: Ken Cohen MA
- Length: 56 mins
- Release date: 07-10-2015
- Language: English
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$9.99 or free with 30-day trial
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Calm
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Unabridged
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Overall3
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Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.
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Calm
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Release date: 24-03-2022
- Language: English
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$16.99 or free with 30-day trial
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Rewire Your Anxious Brain
- Guided Meditations, Affirmations, and Hypnosis to Conquer Addiction, Gain More Social Confidence, Wealth, Success, Happiness, and More
- By: Jack Cohen
- Narrated by: Thomas Cassidy
- Length: 44 hrs and 27 mins
- Unabridged
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Discover transformational power through guided meditations, affirmations, and hypnosis techniques designed to rewire your nervous system. This comprehensive guide provides proven methods to overcome addiction, build unshakeable social confidence, attract wealth, and achieve lasting success and happiness.
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Rewire Your Anxious Brain
- Guided Meditations, Affirmations, and Hypnosis to Conquer Addiction, Gain More Social Confidence, Wealth, Success, Happiness, and More
- Narrated by: Thomas Cassidy
- Length: 44 hrs and 27 mins
- Release date: 24-12-2025
- Language: English
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$41.99 or free with 30-day trial
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Smiling Mind
- Mindfulness Made Easy
- By: Jane Martino, James Tutton
- Narrated by: Jane Martino, James Tutton
- Length: 1 hr and 56 mins
- Unabridged
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Overall11
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Performance7
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Along with adult colouring, mindfulness is one of the most popular ways for people to find time to relax, breathe and let go of anxiety. Smiling Mind provides personal insight into the practice of mindfulness meditation, borrowing directly from the authors' own experiences and success with using mindfulness through the trials and tribulations of their everyday lives.
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Loved it
- By Antonia on 17-01-2021
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Smiling Mind
- Mindfulness Made Easy
- Narrated by: Jane Martino, James Tutton
- Length: 1 hr and 56 mins
- Release date: 19-02-2016
- Language: English
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$12.99 or free with 30-day trial
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Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Ian Brennan
- Length: 8 hrs and 2 mins
- Unabridged
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Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are capable of calming us, releasing us from the obsessive ruminations of everyday life, triggering feelings in us that lower our pulse, and sustainably relaxing our body and mind. The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance.
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Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- Narrated by: Ian Brennan
- Length: 8 hrs and 2 mins
- Release date: 20-08-2018
- Language: English
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$16.99 or free with 30-day trial
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Conversations with Your Creator
- By: Frederick Dodson
- Narrated by: Thomas Miller
- Length: 3 hrs and 8 mins
- Unabridged
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The one thing that is missing from millions of self-improvement seminars is that you can have a personal relationship with your Creator, and that this will make the rest of your ride so much better. It is omitted from religious paths that relate to God as a distant, vague concept, only of worship rather than friend, guide, or an intimately personal experience.
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Conversations with Your Creator
- Narrated by: Thomas Miller
- Length: 3 hrs and 8 mins
- Release date: 10-11-2025
- Language: English
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$14.99 or free with 30-day trial
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Bedtime Stories for Adults: Immersive Sleep Stories 3-in-1
- Not Your Average Bedtime Story, Book 4
- By: Tranquil Voyage Audiobooks
- Narrated by: Charles Featherstone
- Length: 22 hrs and 42 mins
- Unabridged
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Close your eyes and step into another world. Not a world of alarms and deadlines, but of heroes and wanderers, forests and seas, battles and destinies. Stories designed to quiet the restless mind and carry you into sleep.
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Bedtime Stories for Adults: Immersive Sleep Stories 3-in-1
- Not Your Average Bedtime Story, Book 4
- Narrated by: Charles Featherstone
- Length: 22 hrs and 42 mins
- Release date: 02-09-2025
- Language: English
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$33.99 or free with 30-day trial
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Unabridged
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Step into the quantum field of limitless possibilities with 10 hours of expertly crafted binaural soundscapes. Using Theta and Alpha brainwave entrainment, this audiobook is your gateway to unlocking the science of manifestation, deep relaxation, and transformative healing.
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Release date: 25-03-2024
- Language: English
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$27.99 or free with 30-day trial
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Calm No Matter What
- By: Paul Wilson
- Narrated by: Paul English
- Length: 3 hrs and 40 mins
- Unabridged
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In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique.
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equanimity
- By Darrell Murray on 28-06-2018
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Calm No Matter What
- Narrated by: Paul English
- Length: 3 hrs and 40 mins
- Release date: 01-02-2014
- Language: English
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$19.99 or free with 30-day trial
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- By: Laurence Goldman
- Narrated by: Ian Brannan
- Length: 6 hrs and 46 mins
- Unabridged
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Overall1
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Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: reduce stress; achieve deep relaxation; and have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85-90% of all illnesses. Do you want to relieve stress effectively and find some respite from the stresses of daily life?
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Narrated by: Ian Brannan
- Length: 6 hrs and 46 mins
- Release date: 20-04-2021
- Language: English
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$21.99 or free with 30-day trial
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Sleep Yourself Rich Meditations
- By: Christopher M Duncan
- Narrated by: Christopher M Duncan
- Length: 2 hrs and 44 mins
- Unabridged
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Welcome to the Sleep Yourself Rich Meditations. These meditations are backed with science and ancient wisdom to allow you to subliminally instruct your consciousness, to allow you to receive more wealth and abundance. Each chapter is designed for you to meditate.
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Sleep Yourself Rich Meditations
- Narrated by: Christopher M Duncan
- Length: 2 hrs and 44 mins
- Release date: 14-03-2024
- Language: English
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$12.99 or free with 30-day trial
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Deep Breathing Relaxation Meditation
- Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Original Recording
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Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack.
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INSPIRING
- By Mark Wells on 17-04-2022
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Deep Breathing Relaxation Meditation
- Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 05-04-2019
- Language: English
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$11.44 or free with 30-day trial
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The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 1 hr and 10 mins
- Unabridged
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Overall16
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Performance11
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In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
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Great but too shoet
- By Lina on 25-12-2020
Preview -
The Beginner’s Guide to Shamanic Journeying
- Narrated by: Sandra Ingerman MA
- Length: 1 hr and 10 mins
- Release date: 06-10-2015
- Language: English
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$9.99 or free with 30-day trial
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Abridged
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Overall54
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Performance48
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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wonderful listen
- By Amazon Customer on 18-03-2018
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Release date: 30-10-2006
- Language: English
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$38.99 or free with 30-day trial
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Meditations for Loving Yourself to Great Health
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 56 mins
- Unabridged
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'These meditations invite you to reconnect to nature and your body- and, most of all, to make loving choices in your life . . . about the thoughts you think, the food you eat, and how you listen and respond to your body's messages. When you really love yourself, everything in your life works...
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Meditations for Loving Yourself to Great Health
- Narrated by: Louise Hay
- Length: 56 mins
- Release date: 17-03-2022
- Language: English
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$7.99 or free with 30-day trial
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- By: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Original Recording
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Overall14
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Performance9
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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Be the compassion
- By Michael on 10-11-2016
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Release date: 01-09-2016
- Language: English
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$45.27 or free with 30-day trial
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Useless Facts About Life That Will Put You to Sleep Fast
- Much Better than Counting Sheep
- By: Sleepy Voices
- Narrated by: James Michaels
- Length: 28 mins
- Original Recording
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Bid adieu to those sleepless nights with the enchanting lullaby of our captivating audiobook, Useless Facts About Life That Will Put You to Sleep Fast. It's the perfect antidote to insomnia, turning sleeplessness into an opportunity to dive into a sea of fascinatingly pointless facts. Far more engrossing than the age-old method of counting sheep, our audiobook promises to take you on a whimsical, soporific journey to dreamland.
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Useless Facts About Life That Will Put You to Sleep Fast
- Much Better than Counting Sheep
- Narrated by: James Michaels
- Length: 28 mins
- Release date: 09-10-2023
- Language: English
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$5.99 or free with 30-day trial
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- By: Dan Harris, Sebene Selassie
- Narrated by: Dan Harris, Sabene Selassie
- Length: 4 hrs and 2 mins
- Original Recording
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Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Narrated by: Dan Harris, Sabene Selassie
- Length: 4 hrs and 2 mins
- Release date: 05-03-2026
- Language: English
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$16.99 or free with 30-day trial
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- By: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Overall4
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Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Release date: 09-06-2020
- Language: English
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$13.42 or free with 30-day trial
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Heart of Unconditional Love
- A Powerful New Approach to Loving-Kindness Meditation
- By: Tulku Thondup
- Narrated by: Elijah Alexander
- Length: 5 hrs and 21 mins
- Unabridged
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Overall3
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A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us. The unconditional love that we all long for - in our own lives and in the world around us - can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.
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this book was magnificent
- By Purin on 01-11-2018
Preview -
Heart of Unconditional Love
- A Powerful New Approach to Loving-Kindness Meditation
- Narrated by: Elijah Alexander
- Length: 5 hrs and 21 mins
- Release date: 16-06-2015
- Language: English
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$22.54 or free with 30-day trial
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