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Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 9 hrs and 53 mins
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Publisher's Summary
Includes 4 Sleep Learning Programs in 1
Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping! Hypnosis and guided meditation can help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.
Program 1: Hypnosis for Runners: Speed and Stamina Gain more stamina when you're out on your run, increase your distance and running speed in a natural and healthy way, and get into an amazing running rhythm.
Program 2: Strength for Body, Mind and SoulBecome stronger physically and mentally through specific visualization techniques and empowering beliefs.
Program 3: Healthy Weight LossLose weight and live a healthy lifestyle that will naturally uplift your self-esteem, and increase your body confidence.
Program 4: Increase Your EnergyGet the natural energy you need to complete your goals at work and in your personal life.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting changes in the way you learn.
You deserve to be healthy, strong, energetic, and be confident with your body. It's all here with The Sleep Learning System!
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What listeners say about Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Anonymous User
- 13-08-2017
keeps waking me up
chapter 3! this is Not music conducive to uninterrupted sleep. Very disappointed and entirely frustrated
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