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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Categories: Health & Wellness, Alternative & Complementary Medicine
Non-member price: $14.59
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- By: Eknath Easwaran
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Uncover the core of goodness within. Love, compassion, meaning, hope, and freedom from fear are not qualities we need to acquire. We simply need to uncover what we already have. "Original goodness" is Eknath Easwaran’s phrase for this spark of divinity hidden in every one of us, regardless of our personal liabilities or past mistakes. Commenting on the Beatitudes from the Sermon on the Mount, Easwaran shows how this spark of divinity can energize our lives - beginning with a simple method of meditation that gradually removes the conditioning that hides our native goodness.
Publisher's Summary
The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to:
- Steady the mind and focus your thoughts.
- Replenish your energy and willpower.
- Free your mind from anxiety, anger, or resentment.
- Access your deepest resources of strength, patience, and love.
Music by Yann Stoneman.
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What listeners say about The Mantram Handbook
Reviews - Please select the tabs below to change the source of reviews.
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Performance
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- Biren
- 27-04-2020
Pranam
good story line well narrated very simply explained very good example of death, grandma pulled him out. life is simple and you made it sound very simple.
1 person found this helpful
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- CM
- 10-11-2020
Practical Wisdom
Even if one is secular in their beliefs, there is so much relevant, practical advice in this book. The sort of information that should be taught to young people. The audio presentation is also very good.
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- Joe
- 29-09-2020
the power of a matra
I loved this book. I needed thus book. I listened to it right through. Its crazy how I stumbled upon this it at this time in my life were it seems to confirm were God has been leading me. I feel like I just gained a power new tool. Thank you for this book!
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- Eliandra
- 05-06-2020
Wonderful!
Thoroughly explained in a manner that goes to the heart. Doesn't get lost in heady long explanation. Truly enjoyed.
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