Showing titles in Meditation
-
-
Sound Therapy: Physical Endurance (285.9 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 25 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.
Preview -
Sound Therapy: Physical Endurance (285.9 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 25 mins
- Release date: 27-02-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$7.99 or free with 30-day trial
-
-
-
The Cowboy
- Narrated by: John Stamos
- Length: 28 mins
- Release date: 02-01-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$7.99 or free with 30-day trial
-
-
-
Inner Talk for a Confident Day
- Fear-Less Series
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers
- Length: 1 hr and 1 min
- Unabridged
-
Overall1
-
Performance1
-
Story1
Accompanied by healing background music, Susan Jeffers offers you positive affirmations to help you find all the courage and confidence you will need in order to face each day with a sense of power and love. As you learn to quiet your mind, you will discover the voice within that soothes your inner turmoil and brings forward the best of who you are.
-
-
music drowns out affirmations
- By Chillimama on 25-12-2021
Preview -
Inner Talk for a Confident Day
- Fear-Less Series
- Narrated by: Susan Jeffers
- Length: 1 hr and 1 min
- Release date: 27-01-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.99 or free with 30-day trial
-
-
-
The Quiet Mind
- Imagery for Peaceful Living
- By: Gerald G. Jampolsky M.D., Diane V. Cirincione PhD
- Narrated by: Gerald Jampolsky M.D., Diane Cirincione Ph.D.
- Length: 4 hrs and 21 mins
- Original Recording
-
Overall5
-
Performance5
-
Story5
You can live each day in a state of calm and serenity, accepting love and allowing yourself to be in harmony with the energies of the universe. And it's easy. All that's required is giving yourself permission to tap into the inner strength and understanding that may have gotten lost amid the demands of your daily life. Through the techniques you'll learn with Dr. Gerald Jampolsky and Dr. Diane Cirincione, you can quickly and easily achieve the peace of a Quiet Mind.
-
-
Understanding where I stress and anxiety comes fr
- By Patricia on 15-05-2017
Preview -
The Quiet Mind
- Imagery for Peaceful Living
- Narrated by: Gerald Jampolsky M.D., Diane Cirincione Ph.D.
- Series: Nightingale-Conant: Spiritual Growth
- Length: 4 hrs and 21 mins
- Release date: 14-10-2014
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
Vipassana Meditation
- Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training via Beach Hypnosis and Meditation
- By: Zhen Kung
- Narrated by: Lloyd Rosentall
- Length: 3 hrs and 13 mins
- Original Recording
-
Overall1
-
Performance1
-
Story0
Vipassana meditation allows the meditator to peer into actual, or objective, reality. It is about using mindfulness to melt away our usual filters and see things as they really are. This meditation session is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It is 19 minutes long and is a part of the Beach Hypnosis and Meditation Series.
Preview -
Vipassana Meditation
- Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training via Beach Hypnosis and Meditation
- Narrated by: Lloyd Rosentall
- Length: 3 hrs and 13 mins
- Release date: 14-04-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
How to Think Clearly in the Age of AI: Stoic Wisdom for an Automated World
- 7 Modes of Ancient Stoicism to Reason Deeper, Decide Better, & Outthink Any Machine in the Era of Artificial Intelligence (AI for Business, Strategy, & Leadership)
- By: Austin Chen
- Narrated by: Ted Kettler
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
AI can write your emails, summarize your meetings, and generate your strategy decks. But it cannot tell you which decisions actually matter. Everyone is racing to master AI tools. Almost no one is developing the cognitive capabilities that AI makes more valuable, not less. That gap is about to separate those who lead and succeed from those who get left behind.
Preview -
How to Think Clearly in the Age of AI: Stoic Wisdom for an Automated World
- 7 Modes of Ancient Stoicism to Reason Deeper, Decide Better, & Outthink Any Machine in the Era of Artificial Intelligence (AI for Business, Strategy, & Leadership)
- Narrated by: Ted Kettler
- Series: AI for Business, Strategy, & Leadership, Book 5
- Length: 4 hrs and 38 mins
- Release date: 26-02-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.83 or free with 30-day trial
-
-
-
How to Meditate Without Even Trying
- Eckhart Tolle Editions
- By: Peter Russell, Eckhart Tolle - foreword
- Narrated by: Peter Russell
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
What if meditation didn’t require discipline, technique, or hours of sitting still but was actually something you looked forward to? In How to Meditate Without Even Trying, Peter Russell shares the liberating insight at the heart of his decades-long teaching: The harder we try to meditate, the more we get in our own way. True meditation is instead about the practice of allowing—releasing effort, relaxing the mind, and gently returning to the present moment.
Preview -
How to Meditate Without Even Trying
- Eckhart Tolle Editions
- Narrated by: Peter Russell
- Length: 2 hrs and 34 mins
- Release date: 21-04-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.46 or free with 30-day trial
-
-
-
The Practice of Immortality
- A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
- By: Ishan Shivanand
- Narrated by: Ishan Shivanand
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand. Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.
-
-
Divinely Timed, Deeply Transformative
- By Anonymous on 20-02-2026
Preview -
The Practice of Immortality
- A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
- Narrated by: Ishan Shivanand
- Length: 9 hrs and 2 mins
- Release date: 15-05-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.23 or free with 30-day trial
-
-
-
The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- By: Richard L. Haight
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall9
-
Performance8
-
Story8
In The Warrior's Meditation, Richard L Haight—master teacher of four samurai arts—reveals the best-kept secret in self-mastery, cognitive development, and stress relief. This isn't meditation for monks in caves. It's for warriors in the world—people like you, navigating chaos, pressure, and uncertainty.
-
-
Excellent stuff!
- By Branco Grabovac on 25-09-2021
Preview -
The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Release date: 13-04-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.99 or free with 30-day trial
-
-
-
The Language of Letting Go
- Daily Meditations on Codependency
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
Preview -
The Language of Letting Go
- Daily Meditations on Codependency
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Release date: 01-07-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Living a Life of Awareness
- Daily Meditations on the Toltec Path
- By: don Miguel Ruiz Jr.
- Narrated by: Roger Hughes
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall15
-
Performance12
-
Story13
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.
-
-
a must for daily life
- By Mitch Lagos on 28-06-2018
Preview -
Living a Life of Awareness
- Daily Meditations on the Toltec Path
- Narrated by: Roger Hughes
- Series: Toltec Wisdom, Book 1
- Length: 4 hrs and 38 mins
- Release date: 30-12-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
The Holographic Web
- Uncovering Our Hidden Connections with the Universe
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 29 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Have you ever seen an inch or touched an hour? In The Holographic Web, Alan Watts reveals how our idea of the "self" is no more than these abstract concepts—and how to untrain our selves from their limitations. Join this self-proclaimed "spiritual entertainer" for an intriguing investigation...
Preview -
The Holographic Web
- Uncovering Our Hidden Connections with the Universe
- Narrated by: Alan Watts
- Length: 29 mins
- Release date: 13-03-2012
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$1.06 or free with 30-day trial
-
-
-
Sleep Sound with Maya Jama
- By: Audible Sleep
- Narrated by: Maya Jama
- Original Recording
-
Overall3
-
Performance3
-
Story3
The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.
-
-
Very soothing
- By Anonymous on 15-04-2025
Preview Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Raise Your Energy & Increase Your Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Original Recording
-
Overall4
-
Performance3
-
Story3
Overcome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis title and by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy & Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. This recording will help you in a safe and natural way, free of any harmful side effects.
Preview -
Raise Your Energy & Increase Your Motivation
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Release date: 18-11-2004
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$14.99 or free with 30-day trial
-
-
-
Daily Meditations - The Metta Bhavana
- By: Rae Roberts
- Narrated by: Rae Roberts
- Length: 1 hr and 18 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
With regular practise Metta (loving kindness) can be cultivated and grown (bhavana) into a very strong emotion that has the potential to affect every aspect of your life including your interactions with others. Whilst cultivating loving kindness towards others you will be wishing them well, and in the process you will be changing yourself. You are cultivating the habit of being loving. In time and with practise, this will percolate through into all your actions. These meditation sessions have been devised and narrated by internationally renowned meditation teacher Rae Roberts.
Preview -
Daily Meditations - The Metta Bhavana
- Narrated by: Rae Roberts
- Length: 1 hr and 18 mins
- Release date: 21-10-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$10.18 or free with 30-day trial
-
-
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
Mindful Walking with Headspace: Walks to Recenter
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 59 mins
- Original Recording
-
Overall2
-
Performance2
-
Story2
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
-
-
Vital to Wellbeing
- By Deanne on 21-10-2025
Preview -
Mindful Walking with Headspace: Walks to Recenter
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 59 mins
- Release date: 22-05-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.51 or free with 30-day trial
-
-
-
Body and Mind Are One
- A Training in Mindfulness
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall6
-
Performance4
-
Story4
An Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice—allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at...
-
-
Uplifting and insightful.
- By Janeen Hicks on 13-01-2015
Preview -
Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release date: 31-05-2013
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$45.27 or free with 30-day trial
-
-
-
Hypnosis 8 Hour Sleep Cycle: Depression & Anxiety Help Booster
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 7 hrs and 57 mins
- Original Recording
-
Overall2
-
Performance2
-
Story2
Depression can seem impossible to overcome, but hypnosis can help you rewire your mind to let go of negativity and hopelessness, and embrace positive thinking, hope, happiness, fulfillment - while you sleep! Depression and Anxiety Help is an amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.
Preview -
Hypnosis 8 Hour Sleep Cycle: Depression & Anxiety Help Booster
- Narrated by: Rachael Meddows
- Length: 7 hrs and 57 mins
- Release date: 28-09-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$24.71 or free with 30-day trial
-
-
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall26
-
Performance22
-
Story22
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...
-
-
Excellent summary of key concepts.
- By Dean P on 30-06-2022
Preview -
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Release date: 08-11-2012
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$47.93 or free with 30-day trial
-