Showing results by publisher "----RM Alexander" in Meditation
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- By: Willa Blythe Baker
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Unabridged
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Overall2
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Performance2
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Story2
Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
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G R O U N D
- By Anonymous on 04-04-2024
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Release date: 27-09-2022
- Language: English
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$16.99 or free with 30-day trial
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A Day Game
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 26 mins
- Original Recording
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Overall2
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Performance2
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Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story.
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A Day Game
- Narrated by: Sterling K. Brown
- Length: 26 mins
- Release date: 02-01-2024
- Language: English
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$7.99 or free with 30-day trial
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The Journey Beyond Enlightenment
- The Next Step in Your Personal Transformation
- By: Stuart Wilde
- Narrated by: Stuart Wilde
- Length: 5 hrs and 43 mins
- Original Recording
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Overall4
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Performance2
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Story2
Journey into an incredible spiritual terrain unknown to all but the most adventurous seekers. In The Journey Beyond Enlightenment, internationally-acclaimed author and "spiritual warrior" Stuart Wilde will show you how to access and enter what he calls the Mirror World - a hyperdimensional reality that exists beyond the constraints of time, space, and intellect.
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The Journey Beyond Enlightenment
- The Next Step in Your Personal Transformation
- Narrated by: Stuart Wilde
- Series: Nightingale-Conant: Spiritual Growth
- Length: 5 hrs and 43 mins
- Release date: 14-10-2014
- Language: English
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$21.99 or free with 30-day trial
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Loving Kindness
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Overall47
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Performance30
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Story31
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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My Go-to Bedtime Meditation
- By McNutsy on 05-10-2020
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Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 20-04-2020
- Language: English
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Awake Where You Are
- The Art of Embodied Awareness
- By: Martin Aylward
- Narrated by: Martin Aylward
- Length: 9 hrs and 29 mins
- Unabridged
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Overall2
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Performance2
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Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and, in the process, to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life.
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Clarity and approachability. Brilliant
- By Anonymous on 22-02-2025
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Awake Where You Are
- The Art of Embodied Awareness
- Narrated by: Martin Aylward
- Length: 9 hrs and 29 mins
- Release date: 20-07-2022
- Language: English
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$26.99 or free with 30-day trial
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Reiki and Reiki Meditation
- The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 2 hrs and 25 mins
- Unabridged
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Overall21
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Performance18
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Story18
Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural. It's called Reiki and even if you have never heard of it before, thanks to this guide you will know exactly what to do to connect to it and unlock its healing power. The Reiki system is really simple and you deserve to master its techniques so as to create an amazing life full of health, happiness and abundance!
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Great book to start off you journey
- By Ali S on 20-05-2024
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Reiki and Reiki Meditation
- The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
- Narrated by: Kim Holmes
- Length: 2 hrs and 25 mins
- Release date: 13-07-2016
- Language: English
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$9.99 or free with 30-day trial
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Unabridged
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Overall0
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Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Release date: 23-06-2021
- Language: Italian
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$16.99 or free with 30-day trial
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Spiritual Intelligence
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 12 hrs and 21 mins
- Unabridged
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Overall1
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Performance0
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Spiritual Intelligence is a groundbreaking exploration of how we are all hardwired for higher consciousness. Based on over 400 scientific studies, this transformative book reveals the brain’s capacity to access states of bliss, compassion, and connection through what neuroscientists call the "Enlightenment Network." Whether through meditation, prayer, or peak performance “flow” states, author Dawson Church demonstrates how anyone can activate these circuits to create rapid and life-changing shifts in wellbeing and health.
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Spiritual Intelligence
- Narrated by: Dawson Church
- Length: 12 hrs and 21 mins
- Release date: 05-05-2025
- Language: English
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$27.99 or free with 30-day trial
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Sleep Sound with Maya Jama
- By: Audible Sleep
- Narrated by: Maya Jama
- Original Recording
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Overall3
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Performance3
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Story3
The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.
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Very soothing
- By Anonymous on 15-04-2025
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- By: Richard L. Haight
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Unabridged
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Overall9
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Performance8
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Story8
In The Warrior's Meditation, Richard L Haight—master teacher of four samurai arts—reveals the best-kept secret in self-mastery, cognitive development, and stress relief. This isn't meditation for monks in caves. It's for warriors in the world—people like you, navigating chaos, pressure, and uncertainty.
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Excellent stuff!
- By Branco Grabovac on 25-09-2021
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Release date: 13-04-2020
- Language: English
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$22.99 or free with 30-day trial
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How to Die Happy
- Curated Wisdom, Stories, and Utilities for the Art of Living
- By: Martin O'Toole
- Narrated by: Martin O'Toole
- Length: 9 hrs and 51 mins
- Unabridged
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Overall0
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Exploring themes around life "at Earth School"—depression, consumption, distraction, emotions, ego, and the pursuit of success, How to Die Happy examines why many of us often feel off-center. It's a guide to happiness that embraces the paradoxical impermanence of this sought-after prize.
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How to Die Happy
- Curated Wisdom, Stories, and Utilities for the Art of Living
- Narrated by: Martin O'Toole
- Length: 9 hrs and 51 mins
- Release date: 16-03-2023
- Language: English
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$26.99 or free with 30-day trial
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Get Happy: Introduction to Happiness
- By: Michelle Gielan, Oliver Burkeman
- Original Recording
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Overall116
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Performance95
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Story94
In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence. Bringing their own unique and counter-balanced personalities to proceedings they ask questions such as: what is happiness? Can we make ourselves happier? And why is everyone talking about mindfulness?
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Really enjoyed
- By Naomi on 08-04-2020
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Overall18
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Performance16
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Story16
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Obtaining PDF
- By Kim Sloss on 27-01-2022
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 20-11-2018
- Language: English
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$19.99 or free with 30-day trial
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
- Original Recording
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Overall6
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Performance6
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Story5
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
- Release date: 27-10-2015
- Language: English
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$26.99 or free with 30-day trial
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Change and Transition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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Overall10
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Performance9
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Story9
In this enlightening Audio Program, Louise L. Hay discusses the difficulties you may encounter when you're going through a period of "change and transition." She assures you that anything new that you're learning can take time to get accustomed to, and that when you fall back into old patterns...
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very healing
- By Angela on 26-04-2015
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Change and Transition
- Narrated by: Louise Hay
- Length: 1 hr
- Release date: 13-01-2009
- Language: English
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$9.99 or free with 30-day trial
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- By: The Mindfulness Sanctuary
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Unabridged
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Overall0
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Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Release date: 21-03-2025
- Language: English
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$22.99 or free with 30-day trial
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Meditations for Receiving Divine Guidance, Support, and Healing
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 2 hrs and 10 mins
- Unabridged
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Overall2
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Performance1
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Story1
Reawaken the voice of your soul with these powerful meditations from internationally acclaimed spiritual teacher and intuitive Sonia Choquette.Accurate, insightful guidance will be yours as Sonia clears the way for you to hear your deep inner wisdom. With these meditations, you will release...
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Meditations for Receiving Divine Guidance, Support, and Healing
- Narrated by: Sonia Choquette
- Length: 2 hrs and 10 mins
- Release date: 02-02-2022
- Language: English
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$9.99 or free with 30-day trial
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Feline Follies
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 25 mins
- Original Recording
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Overall1
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Performance0
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Follow Penny the city cat as she climbs over, around, and all through her family’s new country property. Scale the roof, explore the vast barn, and greet the barnyard animals along with her in this Audible Sleep story told by John Stamos.
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Feline Follies
- Narrated by: John Stamos
- Length: 25 mins
- Release date: 02-01-2024
- Language: English
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$7.99 or free with 30-day trial
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Spiritual Cleanse, Detox Your Mind, Body & Spirit From Negativity With Healing Energy, Day & Night Meditation, Hypnosis & Affirmations - Expanding Evolution
- By: Jupiter Productions
- Narrated by: Kev Thompson
- Length: 9 hrs and 9 mins
- Original Recording
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Overall2
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Performance2
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Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions. In addition, a daily practice of meditation has been known to provide many additional benefits, such as increased energy levels, health, happiness, optimism, peace, clarity, and self-control.
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Spiritual Cleanse, Detox Your Mind, Body & Spirit From Negativity With Healing Energy, Day & Night Meditation, Hypnosis & Affirmations - Expanding Evolution
- Narrated by: Kev Thompson
- Length: 9 hrs and 9 mins
- Release date: 02-11-2018
- Language: English
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$26.99 or free with 30-day trial
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