Showing results by publisher "Anna Thompson" in Alternative & Complementary Medicine
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Overcome Fear of Abandonment Guided Self-Hypnosis
- Heal Your Heart for Healthy Relationships and Inner Confidence with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This Overcome Fear of Abandonment guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, enhancing feelings and thoughts related to self-love, desensitizing anxiety related to abandonment fears, reclaiming lost parts of the self, and releasing related fear-based behaviors, for a healthier, more balanced self-image and relationships.
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Overcome Fear of Abandonment Guided Self-Hypnosis
- Heal Your Heart for Healthy Relationships and Inner Confidence with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 28-12-2016
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Awaken Your Inner Goddess Guided Self-Hypnosis: Love & Embrace Your Divine Feminine Nature with Solfeggio Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 51 mins
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This Awaken Your Inner Goddess hypnosis audiobook was designed to assist listeners in getting in touch with their divine feminine nature, increasing confidence, releasing stereotypes and common female-related shame, and getting in touch with their own unique goddess energy. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations.
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Awaken Your Inner Goddess Guided Self-Hypnosis: Love & Embrace Your Divine Feminine Nature with Solfeggio Meditation
- Narrated by: Anna Thompson
- Length: 2 hrs and 51 mins
- Release date: 24-02-2016
- Language: English
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Non-member price: $9.99 or 1 Credit
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Cutting Cords Guided Self-Hypnosis
- Release Toxic Relationships & Life Patterns with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 56 mins
- Unabridged
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This Cutting Cords Guided Self-Hypnosis program was designed to assist the listener in identifying, cleansing, and releasing toxic ties, life patterns, and relationships as well as protecting one's energetic space.
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Cutting Cords Guided Self-Hypnosis
- Release Toxic Relationships & Life Patterns with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 2 hrs and 56 mins
- Release date: 03-12-2014
- Language: English
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Non-member price: $9.99 or 1 Credit
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Lucid Dreaming Guided Self Hypnosis
- Astral Dream Sleep Awareness with Bonus Drum Journey & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 8 mins
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Lucid Dreaming Guided Self-Hypnosis was designed to assist the listener in attaining lucid dream states, navigating within the dream, and gaining expanded states of consciousness through dream-state self-exploration. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Lucid Dreaming Guided Self Hypnosis
- Astral Dream Sleep Awareness with Bonus Drum Journey & Solfeggio Tones
- Narrated by: Anna Thompson
- Length: 3 hrs and 8 mins
- Release date: 07-10-2014
- Language: English
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Non-member price: $16.99 or 1 Credit
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Self-Confidence & Charisma Guided Self-Hypnosis
- For Confident Magnetism & High Self Esteem with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 15 mins
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This self-confidence and charisma guided self-hypnosis program was designed to assist the listener in gaining a solid, confident sense of self and releasing insecure or unwanted mannerisms. Many find this useful for releasing energy blocks, and healing and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.
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Self-Confidence & Charisma Guided Self-Hypnosis
- For Confident Magnetism & High Self Esteem with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 15 mins
- Release date: 23-01-2015
- Language: English
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Non-member price: $16.99 or 1 Credit
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
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This "worry-free" guided self-hypnosis program was designed to assist the listener in gaining a deep state of relaxation, releasing thought patterns that lead to worry and anxiety and effectively managing life's responsibilities and concerns with calm structure. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track, and a powerful drum journey and bodywork track.
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 30-05-2016
- Language: English
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Non-member price: $16.99 or 1 Credit
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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 43 mins
- Original Recording
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This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 43 mins
- Release date: 17-02-2016
- Language: English
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Non-member price: $9.68 or 1 Credit
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Original Recording
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This Overcome Panic & Anxiety Guided Self-Hypnosis program was designed to assist the listener in gaining a deeply relaxed state, releasing thoughts and emotions related to anxiety, and gaining a sense of empowerment. This self-hypnosis script also contains a small amount of systematic desensitization and visualizations to help release anxiety triggers.
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Release date: 23-06-2015
- Language: English
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Non-member price: $16.99 or 1 Credit
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
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This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 24-06-2015
- Language: English
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 35 mins
- Original Recording
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This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 35 mins
- Release date: 22-06-2015
- Language: English
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 13-03-2015
- Language: English
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Non-member price: $16.99 or 1 Credit
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