Showing results by publisher "Audible studios" in Alternative & Complementary Medicine
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Nacken - Schmerzen selbst behandeln
- By: Roland Liebscher-Bracht, Dr. med. Petra Bracht
- Narrated by: Olaf Pessler
- Length: 4 hrs and 21 mins
- Unabridged
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30-50% der erwachsenen Bevölkerung leidet regelmäßig unter Schulter- oder Nackenschmerzen. Das schränkt die Lebensqualität stark ein. Schmerzspezialist Roland Liebscher-Bracht hat zusammen mit seiner Frau, der Ärztin Dr. Petra Bracht eine einzigartig wirkungsvolle Methode gegen solche Schmerzen entwickelt.
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Nacken - Schmerzen selbst behandeln
- Narrated by: Olaf Pessler
- Length: 4 hrs and 21 mins
- Release date: 10-03-2022
- Language: German
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$14.55 or free with 30-day trial
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Guía y charlas de meditación [Guide and Meditation Talks]
- Con los principios del budismo, el zen, el arte marcial aikido y el coaching [With the Principles of Buddhism, Zen, the Martial Art Aikido and Coaching]
- By: Luis Guillermo Mendoza Velarde
- Narrated by: Rubén Salas Hernández
- Length: 3 hrs and 13 mins
- Unabridged
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¿Qué es realmente la meditación? Para muchos, es un entrenamiento mental, un aprender a registrar la respiración y las sensaciones del bienestar. Para Luis Guillermo Mendoza es esto y más: es aprender a «observar nuestros pensamientos» y descubrir, a través de su práctica, nuevas puertas que mostrarán el camino del despertar. Este audiolibro contiene un conjunto de enseñanzas claves que han contribuido en la vida de su autor a continuar por un camino de aprendizajes para alcanzar y mantener la paz, la libertad y la felicidad.
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Guía y charlas de meditación [Guide and Meditation Talks]
- Con los principios del budismo, el zen, el arte marcial aikido y el coaching [With the Principles of Buddhism, Zen, the Martial Art Aikido and Coaching]
- Narrated by: Rubén Salas Hernández
- Length: 3 hrs and 13 mins
- Release date: 28-10-2021
- Language: Spanish
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$18.13 or free with 30-day trial
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Meditar día a día
- 25 lecciones para vivir con mindfulness
- By: Christophe André
- Narrated by: Jordi Salas
- Length: 4 hrs and 55 mins
- Unabridged
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Esta obra de Christophe André está concebida como un manual de iniciación al mindfulness o plena consciencia, el más fascinante de todos los métodos de meditación, sobradamente validado por estudios científicos. "Meditar día a día" es un manual práctico y a la vez poético que consta de 25 lecciones. Cada una incluye textos para aprender y cultivarnos, acompañados por cuadros de grandes pintores para sentir.
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Meditar día a día
- 25 lecciones para vivir con mindfulness
- Narrated by: Jordi Salas
- Length: 4 hrs and 55 mins
- Release date: 14-05-2021
- Language: Spanish
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$11.99 or free with 30-day trial
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Mon coach ayurvéda
- Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
- By: Samuel Ganes
- Narrated by: Marine Royer
- Length: 13 hrs and 31 mins
- Unabridged
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Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine traditionnelle indienne, permet d'atteindre un réel équilibre entre le corps, le mental et l'esprit car elle prend en compte l'être humain dans sa totalité. Fort de sa longue expérience de professeur de yoga et de thérapeute ayurvédique, Samuel Ganes va vous faire découvrir dans ce livre audio sa méthode de la triade védique héritée de l'ayurvéda.
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Mon coach ayurvéda
- Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
- Narrated by: Marine Royer
- Length: 13 hrs and 31 mins
- Release date: 28-05-2021
- Language: French
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$30.99 or free with 30-day trial
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Der belogene Patient
- Warum Impfkritiker, Wunderheiler und andere Scharlatane gefährlicher sind als jedes Virus
- By: Falk Stirkat, Lars Bräuer
- Narrated by: Heiko Grauel
- Length: 9 hrs and 15 mins
- Unabridged
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In Deutschland werden jedes Jahr hunderttausende homöopathische Mittel "verschrieben", Vitaminspritzen gesetzt und bunte Klebebänder auf verkrampfte Muskeln getaped. Gleichzeitig nimmt die Skepsis gegenüber der Schulmedizin immer weiter zu, sodass Menschen ihre eigenen Kinder bewusst in Lebensgefahr bringen, indem sie Impfungen ablehnen.
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Der belogene Patient
- Warum Impfkritiker, Wunderheiler und andere Scharlatane gefährlicher sind als jedes Virus
- Narrated by: Heiko Grauel
- Length: 9 hrs and 15 mins
- Release date: 08-04-2021
- Language: German
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$22.85 or free with 30-day trial
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La joie de la vraie méditation
- By: Jeff Foster
- Narrated by: Cédric David
- Length: 3 hrs and 39 mins
- Unabridged
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"Qu'est-ce que la méditation ? Une pure fascination pour ce moment, exactement tel qu'il est." Pour Jeff Foster la méditation ce n'est pas être assis, immobile à certains moments de la journée dans un dojo ; la méditation c'est embrasser la vie dans tous ses aspects. Évoquant sa dépression, Jeff Foster raconte comment la méditation lui a littéralement sauvé la vie.
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La joie de la vraie méditation
- Narrated by: Cédric David
- Length: 3 hrs and 39 mins
- Release date: 25-03-2021
- Language: French
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$12.99 or free with 30-day trial
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La pequeña guía de mindfulness [The Little Guide to Mindfulness]
- By: Pedro Campos
- Narrated by: Leyla Rangel
- Length: 2 hrs and 36 mins
- Original Recording
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Este audiolibro te ayudará a cultivar una relación más sana con tus pensamientos, con tus emociones y con la vida misma, a través de la práctica de mindfulness. Con un lenguaje claro, sencillo y amigable, Pedro Campos te explica qué es mindfulness, cómo empezar a meditar (sin sentir que lo estás haciendo mal) y cómo enfrentar los pequeños problemas de la vida cotidiana de una manera sabia y consciente. Además, encontrarás ejercicios y guías de meditación que facilitarán muchísimo tu proceso.
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La pequeña guía de mindfulness [The Little Guide to Mindfulness]
- Narrated by: Leyla Rangel
- Length: 2 hrs and 36 mins
- Release date: 04-11-2020
- Language: Spanish
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$15.75 or free with 30-day trial
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Die Heilkraft von CBD und Cannabis
- Wie wir mit Hanfprodukten unsere Gesundheit verbessern können
- By: Franjo Grotenhermen
- Narrated by: Peter Weiß
- Length: 6 hrs and 49 mins
- Unabridged
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Cannabidiol (CBD) erobert derzeit die Wellness- und Gesundheitsbranche, THC-haltige Medikamente gewinnen weltweit an zunehmender Akzeptanz. Cannabisprodukte kommen bei einer Vielzahl von Symptomen und Erkrankungen zum Einsatz, darunter zur Linderung von Schmerzen und Entzündungen, von Angstzuständen und Depressionen. Doch was ist dran an den aus der Hanfpflanze gewonnenen Präparaten? Dr. Franjo Grotenhermen liefert einen präzisen Überblick über den aktuellen Stand der Wissenschaft, räumt mit Vorurteilen auf und gibt hilfreiche Ratschläge aus seiner langjährigen Erfahrung.
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Die Heilkraft von CBD und Cannabis
- Wie wir mit Hanfprodukten unsere Gesundheit verbessern können
- Narrated by: Peter Weiß
- Length: 6 hrs and 49 mins
- Release date: 13-10-2020
- Language: German
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$18.67 or free with 30-day trial
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- By: Scott Moore
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Unabridged
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In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Release date: 03-03-2020
- Language: English
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$16.99 or free with 30-day trial
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La puissance du féminin
- Libre, sereine et sacrée - Renouez avec vos forces profondes
- By: Camille Sfez
- Narrated by: Bénédicte Charton
- Length: 5 hrs and 26 mins
- Unabridged
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Vous faites partie de celles qui aspirent à plus de sens, à plus d'authenticité ou à une vie plus naturelle ? Vous vous interrogez sur votre contribution au monde ? Ces envies cachent souvent un besoin de renouer avec votre puissance féminine profonde. Un peu partout sur la planète, des femmes se rassemblent.
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La puissance du féminin
- Libre, sereine et sacrée - Renouez avec vos forces profondes
- Narrated by: Bénédicte Charton
- Length: 5 hrs and 26 mins
- Release date: 21-11-2019
- Language: French
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$19.68 or free with 30-day trial
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Atenção Plena e Visão Ampla
- Meditar e transformar [Meditate and Transform]
- By: Eleonora Issler Marsiaj
- Narrated by: Daniela Schmitz
- Length: 6 hrs and 38 mins
- Unabridged
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Para que serve a meditação? Ansiedade, medo, necessidade não satisfeita.... Tudo isso faz parte de nosso cotidiano. No mundo frenético e impaciente em que vivemos, a meditação pode trazer calma e relaxamento do corpo e da mente. Mas a meditação vai muito além de serenidade: ela nos transforma, influencia comportamentos sadios e melhora nossa relação com a vida. Visualiza um mundo maior e interconectado.
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Atenção Plena e Visão Ampla
- Meditar e transformar [Meditate and Transform]
- Narrated by: Daniela Schmitz
- Length: 6 hrs and 38 mins
- Release date: 21-10-2019
- Language: Portuguese
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$21.99 or free with 30-day trial
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Dhyan [Care]
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 20 mins
- Unabridged
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"Dhyan" or meditation is a simple but powerful technique which keeps one's mind relaxed and stable. All that one has to do to practice the art of meditation is to sit quietly and sincerely, with eyes closed, and experience deep relaxation. At the beginning, doing this will prove difficult, as your mind will wander, but with some resolve you can control your galloping mind and meditate effectively. This is akin to when we walk into a dark room and cannot see anything, but once our eyes get used to the darkness, we are able to perceive our surroundings and see effectively.
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Dhyan [Care]
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 1
- Length: 20 mins
- Release date: 08-10-2019
- Language: Hindi
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$8.99 or free with 30-day trial
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Meditation for Relaxation
- 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep
- By: Adam O'Neill
- Narrated by: Jef Holbrook
- Length: 4 hrs and 10 mins
- Original Recording
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When you’re caught in the waves of a busy mind, pushed and pulled from place to place, day and night - wouldn’t it be wonderful to finally relax? You can. The meditation strategies and practices inside this book will help you find calm, get better sleep, and beat stress. Reset your thoughts and settle your emotions with a quick meditation or use belly breaths to achieve deep and restful sleep. Meditation for Relaxation gets right to the techniques to give you right now benefits of meditation.
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Meditation for Relaxation
- 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep
- Narrated by: Jef Holbrook
- Length: 4 hrs and 10 mins
- Release date: 24-09-2019
- Language: English
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$16.99 or free with 30-day trial
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- By: Brenda Salgado
- Narrated by: Brittany Wilkerson
- Length: 3 hrs and 28 mins
- Unabridged
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Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Narrated by: Brittany Wilkerson
- Length: 3 hrs and 28 mins
- Release date: 27-08-2019
- Language: English
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$17.28 or free with 30-day trial
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Calme et intuitive. Chemin de 70 méditations vers une vie plus sereine
- By: Carole Pirmez
- Narrated by: Françoise Escobar
- Length: 10 hrs and 26 mins
- Unabridged
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Déconnectées de la nature, débordées, négligeant nos besoins et nos aspirations profondes, nous vivons dans une société exigeante qui laisse peu de place à la réflexion et au temps pour soi. Pour se ressourcer, retrouver le calme intérieur, rien n'est aussi puissant que la méditation ! Elle apaise notre mental en surchauffe, nous aide à clarifier nos idées, à être plus détendue. Dans une bulle de sérénité, vous apprenez à observer vos pensées, à écouter votre corps, à faire confiance à votre intuition, à développer votre imagination.
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Calme et intuitive. Chemin de 70 méditations vers une vie plus sereine
- Narrated by: Françoise Escobar
- Length: 10 hrs and 26 mins
- Release date: 19-07-2019
- Language: French
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$23.99 or free with 30-day trial
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運のよさは「瞑想」でつくる
- By: 渡邊 愛子
- Narrated by: 岩見 聖次, 近藤 浩徳, 加藤 美佐
- Length: 3 hrs and 42 mins
- Unabridged
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奇跡はあたりまえに、次々と起こるもの――「瞑想」をすることでそれは簡単に叶います。 信じられないと思うかもしれませんが、一流企業や世界のセレブたちがその効果を実感し、日々の生活に取り入れて「現実に結果を出している」のです。 著者は、米国チョプラセンター認定瞑想ティーチャーとして、自身も数えきれないくらい、奇跡的出来事を体験してきました。「運のよさを手に入れたい」「仕事やプライベート、人間関係も、良好な状態にしたい」と思っている方は、だまされたと思って瞑想を続けてみてください。シンクロニシティ(意味ある偶然)が次々起こり、驚くほどに想像以上の結果を得ることができるようになります。 「アイデアがひらめく」「直感が鋭くなる」「願望成就」「引き寄せ力が抜群」「平常心で最善の意思決定」「仕事の効率が格段に上がる」「至福感をいつまでも感じられる」etc. 瞑想の効果は絶大です。まずは、はじめることから。ぜひ、奇跡を体感してください。
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運のよさは「瞑想」でつくる
- Narrated by: 岩見 聖次, 近藤 浩徳, 加藤 美佐
- Length: 3 hrs and 42 mins
- Release date: 13-09-2017
- Language: Japanese
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$13.84 or free with 30-day trial
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運のよさは「瞑想」でつくる [著者朗読版]
- By: 渡邊 愛子
- Narrated by: 渡邊 愛子, 近藤 浩徳, 加藤 美佐
- Length: 4 hrs and 7 mins
- Unabridged
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著者、渡邊愛子本人による朗読版。奇跡はあたりまえに、次々と起こるもの――「瞑想」をすることでそれは簡単に叶います。 信じられないと思うかもしれませんが、一流企業や世界のセレブたちがその効果を実感し、日々の生活に取り入れて「現実に結果を出している」のです。 著者は、米国チョプラセンター認定瞑想ティーチャーとして、自身も数えきれないくらい、奇跡的出来事を体験してきました。「運のよさを手に入れたい」「仕事やプライベート、人間関係も、良好な状態にしたい」と思っている方は、だまされたと思って瞑想を続けてみてください。シンクロニシティ(意味ある偶然)が次々起こり、驚くほどに想像以上の結果を得ることができるようになります。 「アイデアがひらめく」「直感が鋭くなる」「願望成就」「引き寄せ力が抜群」「平常心で最善の意思決定」「仕事の効率が格段に上がる」「至福感をいつまでも感じられる」etc. 瞑想の効果は絶大です。まずは、はじめることから。ぜひ、奇跡を体感してください。
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運のよさは「瞑想」でつくる [著者朗読版]
- Narrated by: 渡邊 愛子, 近藤 浩徳, 加藤 美佐
- Length: 4 hrs and 7 mins
- Release date: 13-09-2017
- Language: Japanese
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$14.55 or free with 30-day trial
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瞑想のサイクル
- By: デイビッド・コックス
- Narrated by: 井上 智博
- Length: 9 mins
- Original Recording
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本オーディオブックで参照する図表は下記URLよりダウンロードいただくことができます。
http://download.audible.com/product_related_docs/BK_ADBJ_000215.pdf
このシリーズでは、瞑想に関する一般的な誤解を晴らし、瞑想によっていかに心が強くなれるかご説明したいと思います。瞑想の持つ精神的及び肉体的な利点、それらの利点が時間と共にどう変わるか、さらにゆっくり座って瞑想する時間が全くとれないという方でもうまく生活に瞑想を取りこむ方法をお教えします。Preview Failed to add items
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$1.47 or free with 30-day trial
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Mes moments magiques. Ressources bien-être à l'attention des enfants
- By: Juliette Siozac
- Narrated by: Alexandra Mori
- Length: 4 hrs and 13 mins
- Unabridged
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Juliette Siozac a créé un concept novateur et original : "Mon moment magique", des ateliers bien-être pour les enfants. Relaxation, respiration, yoga, cercle de parole, jeux... L'ambition est de les aider à gérer leurs émotions, à évacuer les tensions, à développer leur confiance en eux, et à prendre soin d'eux pour grandir en conscience. Dans ce livre, Juliette Siozac s'adresse directement aux enfants, et leur offre des ressources bien-être, à vivre en toute autonomie.
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Mes moments magiques. Ressources bien-être à l'attention des enfants
- Narrated by: Alexandra Mori
- Length: 4 hrs and 13 mins
- Release date: 27-06-2019
- Language: French
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$16.55 or free with 30-day trial
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Cuando Nada Funciona, Intenta No Hacer Nada (Narración en Castellano) [When Nothing Works, Try Doing Nothing]
- Aprende a soltarte. Te llevará donde quieras ir [Learn to Let Go: It Will Take You Where You Want to Go]
- By: Frank Kinslow
- Narrated by: Pep Papell
- Length: 6 hrs and 13 mins
- Unabridged
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Este audiolibro revolucionario, basado en el pensamiento científico más reciente, revela los extraordinarios beneficios de no hacer nada. Cuando sigas sus indicaciones mejorará tu salud, se expresarán más plenamente tus talentos y tu potencial y tendrás una vida más larga y satisfactoria. Aprenderás diez técnicas prácticas y de efecto inmediato que harás casi sin esfuerzo, y para las que no se necesita conocimiento previo, ni que intervengan la mente o las emociones y ni tan siquiera creer en la eficacia de lo que haces.
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Cuando Nada Funciona, Intenta No Hacer Nada (Narración en Castellano) [When Nothing Works, Try Doing Nothing]
- Aprende a soltarte. Te llevará donde quieras ir [Learn to Let Go: It Will Take You Where You Want to Go]
- Narrated by: Pep Papell
- Length: 6 hrs and 13 mins
- Release date: 15-05-2019
- Language: Spanish
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$22.99 or free with 30-day trial
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