Showing results by publisher "Macmillan Audio" in Alternative & Complementary Medicine
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fulfillment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 33 mins
- Unabridged
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We reinforce addictions by giving in to them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chödrön, she discusses the ineffable quality...
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fulfillment
- Narrated by: Pema Chödrön
- Length: 33 mins
- Release date: 10-04-2012
- Language: English
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$5.35 or free with 30-day trial
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Natural Awareness
- Guided Meditations and Teachings for Welcoming All Experience
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 54 mins
- Unabridged
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Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned...
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Natural Awareness
- Guided Meditations and Teachings for Welcoming All Experience
- Narrated by: Pema Chödrön
- Length: 3 hrs and 54 mins
- Release date: 10-05-2011
- Language: English
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$17.89 or free with 30-day trial
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The Knowing
- 11 Lessons to Understand the Quiet Urges of Your Soul
- By: Saje Dyer, Serena Dyer Pisoni
- Narrated by: Saje Dyer
- Length: 7 hrs and 28 mins
- Unabridged
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Overall44
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Performance36
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Story35
The daughters of beloved teacher Wayne Dyer share their ever-evolving understanding of their father’s timeless teachings. “This book is our song for our father and for everyone, because we’re all born with a Knowing—an inner compass, the quiet urgings of our soul that guide us. It is...
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Honest, serene and truthful
- By Omar Swenson on 14-07-2025
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The Knowing
- 11 Lessons to Understand the Quiet Urges of Your Soul
- Narrated by: Saje Dyer
- Length: 7 hrs and 28 mins
- Release date: 11-05-2021
- Language: English
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$21.99 or free with 30-day trial
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The Neuroscience of Change
- A Compassion-Based Program for Personal Transformation
- By: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 25 mins
- Unabridged
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Personal Transformation Based on Mindfulness and Self-Compassion What's your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary...
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The Neuroscience of Change
- A Compassion-Based Program for Personal Transformation
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 25 mins
- Release date: 15-05-2012
- Language: English
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$45.27 or free with 30-day trial
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Cutting Through Fear
- By: Lama Tsultrim Allione
- Narrated by: Lama Tsultrim Allione
- Length: 3 hrs and 3 mins
- Unabridged
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See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet. Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced...
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Cutting Through Fear
- Narrated by: Lama Tsultrim Allione
- Length: 3 hrs and 3 mins
- Release date: 30-05-2007
- Language: English
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$15.33 or free with 30-day trial
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray PhD
- Length: 13 hrs and 34 mins
- Unabridged
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Overall3
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Performance3
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Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- Length: 13 hrs and 34 mins
- Release date: 03-08-2017
- Language: English
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$52.73 or free with 30-day trial
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Unabridged
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Overall3
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Performance3
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The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open...
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Release date: 12-11-2014
- Language: English
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$15.33 or free with 30-day trial
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- By: Loch Kelly
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Unabridged
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Overall7
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Performance5
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Story5
Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness...
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A wonderful clear guide
- By tomd on 04-06-2016
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Release date: 01-09-2015
- Language: English
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$15.33 or free with 30-day trial
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Real Change
- Mindfulness to Heal Ourselves and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Unabridged
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Overall8
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Performance5
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This program is read by the author. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news...
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Release date: 01-09-2020
- Language: English
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$20.82 or free with 30-day trial
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Unabridged
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Overall10
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Performance9
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The full potential of the female brain is astonishing and virtually unlimited—it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, bestselling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women...
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Easy to follow and lots of useful information
- By Sleonie on 09-02-2018
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Release date: 01-02-2015
- Language: English
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$45.27 or free with 30-day trial
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The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- By: HeatherAsh Amara
- Narrated by: HeatherAsh Amara
- Length: 7 hrs and 12 mins
- Unabridged
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Overall53
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Performance46
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Story47
I am whole. I am powerful. I am divine. When you say these words, do you feel the weight of self-judgment and doubt? Or do you feel their truth ringing in your bones? "A Warrior Goddess," teaches HeatherAsh Amara, "is one who dares to face her fears and doubts, claims the ancestral power that...
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What an amazing experience.
- By Brett on 08-03-2017
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The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- Narrated by: HeatherAsh Amara
- Length: 7 hrs and 12 mins
- Release date: 04-04-2016
- Language: English
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$45.27 or free with 30-day trial
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Exploring Chakras 1, 2, and 3
- By: Caroline Myss, Norman Shealy MD PhD
- Narrated by: Caroline Myss
- Length: 36 mins
- Unabridged
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Medical intuition is an innate capability shared by all—and one that can be refined with regular practice. Mastery of intuitive diagnosis and healing begins with the same foundation as all other medicine: heal thyself first. This session shows you how to conduct an intuitive self-diagnosis of...
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Exploring Chakras 1, 2, and 3
- Narrated by: Caroline Myss
- Length: 36 mins
- Release date: 08-03-2012
- Language: English
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$4.25 or free with 30-day trial
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The Inner Art of Meditation
- By: PhD Jack Kornfield
- Narrated by: Jack Kornfield Ph.D.
- Length: 7 hrs and 52 mins
- Unabridged
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Overall7
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Performance7
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Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-CD study course about vipassana (or insight) meditation from Jack Kornfield...
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Vipassana without the 10 days
- By PK on 28-07-2024
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The Inner Art of Meditation
- Narrated by: Jack Kornfield Ph.D.
- Length: 7 hrs and 52 mins
- Release date: 17-12-1999
- Language: English
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$26.25 or free with 30-day trial
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Channeling Grace
- Invoking the Power of the Divine
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 37 mins
- Unabridged
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Overall25
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Performance23
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"Grace is the breath of God—an invisible essence beyond intellect that moves swiftly amongst us," teaches Caroline Myss. Is it possible to become a living conduit of this powerful force? "Not only is it possible," suggests this bestselling author, "but grace is immediately accessible to you...
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Grateful
- By Anonymous on 15-11-2023
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Channeling Grace
- Invoking the Power of the Divine
- Narrated by: Caroline Myss
- Length: 2 hrs and 37 mins
- Release date: 03-12-2008
- Language: English
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$11.93 or free with 30-day trial
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Meditation for Beginners
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 2 hrs and 16 mins
- Unabridged
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Overall2
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Performance2
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Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...
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Meditation for Beginners
- Narrated by: Jack Kornfield Ph.D.
- Length: 2 hrs and 16 mins
- Release date: 17-12-1999
- Language: English
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$15.33 or free with 30-day trial
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The Yoga Matrix
- The Body as a Gateway to Freedom
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Unabridged
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Overall14
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Performance10
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Within the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250-year-old work, was concerned not solely with physical development, or even mental...
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The Yoga Matrix
- The Body as a Gateway to Freedom
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Release date: 06-10-2015
- Language: English
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$45.27 or free with 30-day trial
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Shamanic Transfiguration
- By: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 25 mins
- Unabridged
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Overall0
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The shamanic principle of shape-shifting is intended to be effected outward as well as inward. Its principles have even been demonstrated to purify water and soil in the physical environment. In this session, Sandra Ingerman demonstrates how to merge shamanic principles and those of modern...
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Shamanic Transfiguration
- Narrated by: Sandra Ingerman MA
- Length: 25 mins
- Release date: 13-03-2012
- Language: English
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$3.40 or free with 30-day trial
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Deep Sleep with Medical Self-Hypnosis
- By: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Overall4
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Performance4
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Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques...
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It works!
- By Jules60 on 28-04-2019
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Deep Sleep with Medical Self-Hypnosis
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Release date: 05-01-2010
- Language: English
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$11.93 or free with 30-day trial
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Opening the Heart of the Womb
- Healing Meditations for Women
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 1 hr and 39 mins
- Unabridged
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Overall3
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Performance2
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For 20 years, Stephen and Ondrea Levine have supported thousands of people caught in the aftermath of grief and loss, including many women deeply hurt by sexual trauma. Now, on Opening the Heart of the Womb, Stephen Levine addresses this hidden heartache, offering a gentle three-part guided...
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Well done to the author of this book
- By Anonymous on 29-09-2021
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Opening the Heart of the Womb
- Healing Meditations for Women
- Narrated by: Stephen Levine
- Length: 1 hr and 39 mins
- Release date: 17-12-1999
- Language: English
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$15.33 or free with 30-day trial
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The Woman's Kabbalah
- By: Tirzah Firestone
- Narrated by: Tirzah Firestone
- Length: 2 hrs and 31 mins
- Unabridged
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Overall2
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Performance2
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Kabbalah. The word itself is feminine, meaning "receiving," yet women have long been excluded from the pursuit of this Jewish mystical tradition. On The Woman's Kabbalah, Rabbi Tirzah Firestone opens a treasury of meditations and practices especially for women interested in this path to inner...
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The Woman's Kabbalah
- Narrated by: Tirzah Firestone
- Length: 2 hrs and 31 mins
- Release date: 03-11-2015
- Language: English
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$11.93 or free with 30-day trial
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