Showing results by publisher "Hay House UK" in Alternative & Complementary Medicine

Find out what you really value - and start living by those values today. Success happens when you’re living a life according to your very own personal values. But first, you need to know what it is that you want and what you value, which can be surprisingly difficult. This guided visualization will help you do just that by journeying into your imagination to view the details of the aspirational life you truly desire. You will then be able to identify the value drivers that lie behind how you’d ideally spend your day.

No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire.

Most of us can have an idea of our intuition and the 6th Sense. Often we see things out of the corner of our eye or know who's calling before we've picked up the phone, but little is known of how to take this skill further. The 7th Sense hones the skills of the 6th Sense to take them a step further into your deeper levels of understanding. Heidi Sawyer's meditations and processes will take you from the beginning point of developing your 7th Sense to using it every day.

These five meditations, from the creator of the Law of Positivism, are designed to address every level of healing—physical, mental, emotional, energetic, and spiritual. The meditations can be listened to together for holistic healing or you can choose the one you most need in the moment. Be gently guided through soothing visualizations that give time and space to think about how you are feeling in each of the five areas, and help you to feel better.