Showing titles in Alternative & Complementary Medicine

Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration. Words in most people are lifeless because they are automatically put forth into the ether, without being impregnated with soul force. Too much talking, exaggeration or falsehood used in connection with words is just like shooting bullets out of a toy gun, without the gun powder.

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.

Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.

Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping. It welcomes consciousness into the moments when you are drifting off to sleep. There are countless emotional and physical health benefits of learning to cultivate this state effectively.

Intuition is the ability to understand something instantly, without the need for conscious reasoning. The dictionary lists these synonyms: hunch, foreknowledge, inspiration, perceptivity, premonition, presentiment, gut feeling, innate knowledge, insight. It also lists the following synonyms, although these are actually different than intuition: clairvoyance, second sight, sixth sense, discernment, gut feeling, and instinct.

In the words of the Buddha, the four foundations of mindfulness (the four satipat­t­hana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipat­t­hana Sutta, we find the Buddha's seminal teachings about the practice of meditation.

In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.

Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.

Breastfeeding with Confidence Podcast: Holistic Breastfeeding Advice for Solving Unexpected Breastfeeding Challenges So You Can Enjoy Postpartum Are you pregnant & nervous about breastfeeding because you’ve heard it can be painful or don’t know how to support milk supply? You want to avoid formula but are worried you won't know how to decide when things seem hard? Maybe you're a new mom dealing with sore nipples and painful breastfeeding but all the doctors & lactation consultants told you ”the latch looks fine” and didn’t give you any answers? Or maybe you’re feeling anxious ...

Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie...

Welcome to The Brain Dump with Sandy Boone. This is THE podcast for healers who need a space to take care of themselves.

This is two guys having a conversation about the real issues men face, but don’t usually share. From women, relationships, and family to health, spirituality, and purpose, we explore the conversations many men avoid. Join Somatic Integration Therapist & Relationship Expert Aaron Patrick Rosso and Men's Life and Wellness Coach Kirill Kapanov in a space to integrate the past, reconnect relationships, and awaken the fullest Self. Two guys, real conversations, and a shared journey toward a more deeply connected and healthier lives.

Titans, Pioneers, and Creatives is a podcast devoted to heartfelt discussions with individuals who have made meaningful impacts in their communities and personal spheres. As host, I seek to connect with guests through shared values such as curiosity, longevity, resilience, patience, and discipline. As an architect, I’m interested in how environment—personal spaces, home, and community—has shaped their life experience. These conversations explore the minds of remarkable individuals through their rich, personal stories—celebrating the wisdom found in lives well-lived and the lessons ...

Embodied conversations about healing, meaning, and finding your way back to yourself. A gentle podcast for anyone seeking more peace, purpose, and joy ~ especially if navigating illness, burnout, stress, or disconnection. Blending yoga, nervous system wisdom, Ayurveda, and soulful reflection, each episode explores healing, embodiment, creativity, and living with greater ease. Hosted by Joy, a yoga therapist and coach, this is a space to slow down, listen inward, and reconnect with a more meaningful, spacious way of living.

The ACRN Podcast is your gateway to Africa-led conversations on clinical research, health innovation, and policy. Hosted by the Africa Clinical Research Network, this series brings together researchers, clinicians, regulators, policymakers, and industry leaders from across the continent to explore how Africa is shaping—and must continue to shape—the future of global clinical research.Each episode features expert insights from African physician-scientists and innovators, discussions on emerging health technologies, policy dialogues influencing Africa’s research ecosystem, and stories that...

In October 1987, Angela Adkins’ life changed forever when a drunk driver shattered everything she knew. But what followed is a true story of faith, healing, and restoration that continues to inspire. Angela Adkins Podcast is a place of hope—where faith meets real-life trials, and conversations about God’s transformative power bring healing. Tune in to be encouraged, uplifted, and reminded that miracles still happen

Welcome to Medical Intuitive Insights Hosted by Dr. Gloria C. Warren, this transformative program explores the intersection of medical intuition, holistic healing, and scientific research as applied in today’s evolving wellness landscape. Each episode offers enlightening discussions—from live intuitive readings and spiritual insights to conversations with inspirational leaders uncovering alternative healing modalities beyond the mainstream. Whether you're seeking new paths to healing or simply curious about integrative wellness approaches, this program invites you to expand your awareness...