Lighter cover art

Lighter

Let Go of the Past, Connect With the Present, and Expand the Future

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Lighter

By: Yung Pueblo
Narrated by: Yung Pueblo
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About this listen

Brought to you by Penguin.

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

©2022 Yung Pueblo (P)2022 Penguin Audio Alternative & Complementary Medicine Personal Development Personal Success Inspiring

Critic Reviews

"This is a book everyone must read, many times over." (Vex King)
All stars
Most relevant  
I now feel lighter and will continue to lead with love. Thank you and so much gratitude Yung Pueblo xx

I am committed to my healing journey

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Listened to this at the right time and moment. If your soul needs healing- whether from burnout or a heartbreak, this is a good listen

Very soulful and sincere

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Really enjoyed listening to this. He has a great perspective of healing and it’s easy to follow.

Great read

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Well written and delivered. Fresh take aways and new concepts. I will definitely listen again.

Beautiful piece of work

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Simple but powerful messages delivered empathetically in a relatable and compassionate style. Highly recommended as a new discovery or refresher!

Nobody But You Can Make You Happy

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Beautiful work! Highly recommended. I listened to it at 1.25 speed which felt like a good pace.

Aligned with my thinking

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Yung delivers practical and useful advice for one’s healing. He draws on personal experience and knowledge presenting in a gentle, calm and positive tone. His humble and thoughtful manner makes this audiobook very easy to listen to.
Thank you Yung Pueblo x

Brilliant!

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Listened to this going through a hard time personally - will be listening again, multiple times, and doing the reflections in the coming weeks and months. Resonates hard

Wildly transformative

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mono tone narration. written for ego of author! concepts may be valid but not in approach of author

run away from this waste of time

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The book is great with lots of information and useful points.
The narration is painful and bland without inflection. The pace of narration is soooo slow I had to increase the playing speed considerably just to not drift off.

Loved the book hated the narration

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