Lighter cover art

Lighter

Let Go of the Past, Connect With the Present, and Expand the Future

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Lighter

By: Yung Pueblo
Narrated by: Yung Pueblo
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About this listen

Brought to you by Penguin.

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

©2022 Yung Pueblo (P)2022 Penguin Audio Alternative & Complementary Medicine Personal Development Personal Success Inspiring

Critic Reviews

"This is a book everyone must read, many times over." (Vex King)
All stars
Most relevant
I now feel lighter and will continue to lead with love. Thank you and so much gratitude Yung Pueblo xx

I am committed to my healing journey

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Really enjoyed listening to this. He has a great perspective of healing and it’s easy to follow.

Great read

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Well written and delivered. Fresh take aways and new concepts. I will definitely listen again.

Beautiful piece of work

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Simple but powerful messages delivered empathetically in a relatable and compassionate style. Highly recommended as a new discovery or refresher!

Nobody But You Can Make You Happy

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Listened to this at the right time and moment. If your soul needs healing- whether from burnout or a heartbreak, this is a good listen

Very soulful and sincere

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