Showing results by publisher "Scribd Audio" in Aging & Longevity
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Crones Don't Whine
- Concentrated Wisdom for Juicy Women
- By: Jean Shinoda Bolen
- Narrated by: Bernadette Dunne
- Length: 1 hr and 51 mins
- Unabridged
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What is a crone? Life after forty doesn’t end. So why do most women treat it like it does? Put aside your midlife crisis and embrace the aging process with Crones Don't Whine. They're juicy and they trust their own instincts. Meditating, not groveling, and choosing the path with heart, crones are fierce about what matters to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves, and savor the good in their lives. Featuring thirteen brief essays and small practices, this lighthearted book gives listeners resources to turn to again and again.
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Crones Don't Whine
- Concentrated Wisdom for Juicy Women
- Narrated by: Bernadette Dunne
- Length: 1 hr and 51 mins
- Release date: 15-08-2023
- Language: English
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Non-member price: $14.99 or 1 Credit
Sale price: $14.99 or 1 Credit
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A Better Brain for Better Aging
- The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
- By: Sondra Kornblatt
- Narrated by: Caroline Slaughter
- Length: 5 hrs and 23 mins
- Unabridged
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Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.
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A Better Brain for Better Aging
- The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
- Narrated by: Caroline Slaughter
- Length: 5 hrs and 23 mins
- Release date: 10-10-2023
- Language: English
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Non-member price: $21.46 or 1 Credit
Sale price: $21.46 or 1 Credit
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