Showing titles in Aging & Longevity
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The Patient First Manifesto
- The New Way to Build the Practice of Your Dreams
- By: Dr. Bryan Laskin
- Narrated by: Dr. Bryan Laskin
- Length: 2 hrs and 40 mins
- Unabridged
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The sea change of convenience and immediacy that has overtaken our lives has also led to a tremendous gap between what professionals and patients believe to be quality care. This has propagated the tragic environment where almost everyone hates going to the dentist. In The Patient First Manifesto, Dr. Bryan Laskin explains the counterintuitive reasons why patients still complain in our offices everyday, and why patients drive doctors crazy (or at least drive them to drink too often).
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The Patient First Manifesto
- The New Way to Build the Practice of Your Dreams
- Narrated by: Dr. Bryan Laskin
- Length: 2 hrs and 40 mins
- Release date: 15-09-2021
- Language: English
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$9.99 or free with 30-day trial
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Staying Alive
- By: Dr Kate Gregorevic
- Narrated by: Louise Crawford
- Length: 9 hrs and 38 mins
- Unabridged
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By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance? In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life.
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All you need to know about aging well in one book
- By Amazon Customer on 15-06-2023
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Staying Alive
- Narrated by: Louise Crawford
- Length: 9 hrs and 38 mins
- Release date: 30-06-2020
- Language: English
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$26.99 or free with 30-day trial
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- By: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 22-10-2019
- Language: English
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$21.99 or free with 30-day trial
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- By: Adrian Kulp
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Unabridged
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The pregnancy’s over and the baby’s here…what’s a dad supposed to do? Put your other new dad books away - We’re Parents! is going to help you be the best dad (and partner) you can be. Wondering how to burp your newborn? Not sure how to get them to try solids? Desperate to get them to sleep? Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that other new dad books don’t, making it simple for you to step up and do your part as a brand-new dad.
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Better as a book
- By Danny on 06-08-2022
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Release date: 06-08-2019
- Language: English
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$14.99 or free with 30-day trial
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The New Science of Healthy Aging
- By: Scientific American
- Narrated by: Suzie Althens
- Length: 6 hrs and 13 mins
- Unabridged
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Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.
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The New Science of Healthy Aging
- Narrated by: Suzie Althens
- Length: 6 hrs and 13 mins
- Release date: 24-11-2020
- Language: English
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$16.99 or free with 30-day trial
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Scientific Secrets for a Powerful Memory
- By: Peter M. Vishton, The Great Courses
- Narrated by: Peter M. Vishton
- Length: 2 hrs and 55 mins
- Original Recording
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Performance14
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Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand. Yet while all of us have an amazing capacity for memory, there are plenty of times when it seems to fail us. Why does this happen? And how can you fix it? In Scientific Secrets for a Powerful Memory, you’ll explore the real research on how memory functions - and then apply these findings to help you make better use of the memory abilities you have.
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lots to learn!
- By Keir McIlmoyle on 06-04-2023
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Scientific Secrets for a Powerful Memory
- Narrated by: Peter M. Vishton
- Length: 2 hrs and 55 mins
- Release date: 06-03-2019
- Language: English
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$16.99 or free with 30-day trial
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Long Live the Queen!
- 23 Rules for Living from Britain’s Longest-Reigning Monarch
- By: Bryan Kozlowski
- Narrated by: Kirby Heyborne
- Length: 9 hrs and 7 mins
- Unabridged
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Her longevity, health, and physical stamina are legendary. Now officially the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does she do it? For the first time, step behind palace doors to unlock the little-known secrets behind the queen’s remarkable self-preservation and continued radiance. Investigating the six lifestyle spheres that have kept her going strong for decades, you will learn how to channel your inner royal.
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Long live the Queen
- By alex on 10-11-2021
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Long Live the Queen!
- 23 Rules for Living from Britain’s Longest-Reigning Monarch
- Narrated by: Kirby Heyborne
- Length: 9 hrs and 7 mins
- Release date: 10-11-2020
- Language: English
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$19.99 or free with 30-day trial
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Wayfinding - Food and Fitness
- By: Hugh Howey
- Narrated by: Graham Vick
- Length: 54 mins
- Unabridged
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I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.
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Wayfinding - Food and Fitness
- Narrated by: Graham Vick
- Length: 54 mins
- Release date: 24-05-2016
- Language: English
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$4.99 or free with 30-day trial
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- By: Britta Bushnell PhD
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Unabridged
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With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs. Parents giving birth today do so within a society highly influenced by underlying ideals - including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals.
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Release date: 28-01-2020
- Language: English
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$26.99 or free with 30-day trial
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Becoming an Intuitive Healer
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
- Original Recording
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Performance15
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Doctors, nurses, bodyworkers, and therapists have all felt it at least once - the uncanny gut instinct about what's ailing a patient or client. But what if there were a way to consciously tap this intuitive power and make it a regular part of diagnosis and treatment? For more than 20 years, Dr. Judith Orloff has pioneered the use of intuition in health care. With Becoming an Intuitive Healer, she now presents a full-length audio workshop about the indispensable role of intuition in healing.
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Great book
- By Carla on 17-11-2021
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Becoming an Intuitive Healer
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
- Release date: 02-10-2015
- Language: English
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$38.99 or free with 30-day trial
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Grow Younger, Live Longer
- Ten Steps to Reverse Aging
- By: Deepak Chopra M.D., David Simon M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 5 hrs and 15 mins
- Abridged
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In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much...
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Grow Younger, Live Longer
- Ten Steps to Reverse Aging
- Narrated by: Deepak Chopra M.D.
- Length: 5 hrs and 15 mins
- Release date: 04-09-2001
- Language: English
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$15.99 or free with 30-day trial
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Destination Fabulous
- Finding Your Way to the Best You Yet
- By: Anna Murphy
- Narrated by: Anna Murphy
- Length: 4 hrs and 55 mins
- Unabridged
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We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you. At 50, Anna Murphy, Fashion Director at The Times, feels more visible than at any point in her life to date. Her new book, Destination Fabulous, is the toolkit you need to embrace your age and celebrate the wisdom and inner beauty that comes with it.
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Brilliant on so many levels and for so many reasons
- By Anonymous on 21-04-2023
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Destination Fabulous
- Finding Your Way to the Best You Yet
- Narrated by: Anna Murphy
- Length: 4 hrs and 55 mins
- Release date: 02-03-2023
- Language: English
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$21.99 or free with 30-day trial
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At the End of Life
- True Stories About How We Die
- By: Lee Gutkind - editor, Francine Prose - introduction, Karen Wolk Feinstein - foreword
- Narrated by: Kitty Hendrix, Al Kessel
- Length: 10 hrs and 47 mins
- Abridged
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The modern healthcare system has become proficient at staving off death with aggressive interventions. And yet, eventually everyone dies - and although most Americans say they would prefer to die peacefully at home, more than half of all deaths take place in hospitals or health care facilities. At the End of Life tackles this conundrum head on. Featuring 22 compelling personal-medical narratives, the collection explores death, dying, and palliative care, and highlights current features, flaws, and advances in the healthcare system.
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Incredibly touching.
- By Anonymous on 15-02-2022
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At the End of Life
- True Stories About How We Die
- Narrated by: Kitty Hendrix, Al Kessel
- Length: 10 hrs and 47 mins
- Release date: 25-12-2018
- Language: English
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$26.99 or free with 30-day trial
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Autophagy
- The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
- By: Karl Albert Muniz
- Narrated by: Cole Niblett
- Length: 4 hrs and 4 mins
- Unabridged
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Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a safe diet or the detoxification of your body? If you answered yes to at least one of the above questions, this guide is specifically for you. Currently, there are not many autophagy-books out there and those that often lack scientific accuracy, density of detail, or are simply too confusing and difficult to understand.
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Autophagy
- The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
- Narrated by: Cole Niblett
- Length: 4 hrs and 4 mins
- Release date: 02-07-2020
- Language: English
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$16.99 or free with 30-day trial
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On the Brink of Everything: Grace, Gravity, and Getting Old
- By: Parker J. Palmer
- Narrated by: Steve Carlson
- Length: 5 hrs and 27 mins
- Unabridged
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Reframing aging as "a passage of discovery and engagement", Palmer says, "Old is just another word for nothing left to lose, a time to take bigger risks on behalf of the common good." On the Brink of Everything is not a "guide to" or "handbook for" getting old. Instead, it's Palmer turning the prism of insight on his experience as a way of encouraging listeners to do the same with theirs. In elegant prose and lyrical poetry, he offers a set of meditations on the meanings of one's life - past, present, and future.
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My favourite book so far
- By Laurie Dillon on 08-10-2023
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On the Brink of Everything: Grace, Gravity, and Getting Old
- Narrated by: Steve Carlson
- Length: 5 hrs and 27 mins
- Release date: 02-05-2018
- Language: English
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$21.99 or free with 30-day trial
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The Power Decade
- How to Thrive After Menopause
- By: Susan Saunders
- Narrated by: Willow Nash
- Length: 6 hrs and 12 mins
- Unabridged
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The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future.
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The Power Decade
- How to Thrive After Menopause
- Narrated by: Willow Nash
- Length: 6 hrs and 12 mins
- Release date: 27-04-2023
- Language: English
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$21.99 or free with 30-day trial
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Mansplaining the Menopause
- By: Christopher Barker
- Narrated by: Christopher Barker
- Length: 11 hrs and 24 mins
- Unabridged
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This book doesn't claim to know your exact journey. So, rather than dismiss it based on my gender (which you just assumed), judge it for what it is: a digestible breakdown of everything we know about menopause— the biology, the symptoms, and what actually works, from HRT to nutrition, exercise, and lifestyle strategies. No fluff. No fearmongering. Just facts. An evidence-based roadmap you can follow. And for the record? Since men statistically make worse drivers, maybe it's not such a bad thing if one finally learns how to follow the GPS.
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Mansplaining the Menopause
- Narrated by: Christopher Barker
- Length: 11 hrs and 24 mins
- Release date: 10-10-2025
- Language: English
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$27.99 or free with 30-day trial
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The Health Fix
- Transform your Health in 8 Weeks
- By: Dr Ayan Panja
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Unabridged
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With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique Health Fix toolkit will help you change your health for good by understanding the story of you.
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The Health Fix
- Transform your Health in 8 Weeks
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Release date: 05-01-2023
- Language: English
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$21.99 or free with 30-day trial
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Conscious Aging
- On the Nature of Change and Facing Death
- By: Ram Dass
- Narrated by: Ram Dass
- Length: 2 hrs and 36 mins
- Original Recording
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Fears of aging and death can destroy one's love of life. Ram Dass provides an uplifting alternative attitude in this eye-opening learning session. Listen as the internationally acclaimed author and teacher probes both Eastern and Western spiritual traditions, offering profound wisdom tempered with reality.
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Conscious Aging
- On the Nature of Change and Facing Death
- Narrated by: Ram Dass
- Length: 2 hrs and 36 mins
- Release date: 17-12-1999
- Language: English
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$12.99 or free with 30-day trial
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Seven Transforming Gifts of Menopause
- An Unexpected Spiritual Journey
- By: Cheryl Bridges Johns
- Narrated by: Nan McNamara
- Length: 6 hrs and 50 mins
- Unabridged
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This audiobook goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo. Coming alongside listeners as a wise spiritual guide, pastor and theologian Cheryl Bridges Johns identifies seven key developmental "tasks" of menopause and gives practical ways women can embrace each one. She encourages women to view these tasks as gifts as they experience the remarkable physical, emotional, and spiritual transformation that occurs in this stage of life.
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Highly recommended for all maturing women.
- By Anonymous on 31-07-2024
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Seven Transforming Gifts of Menopause
- An Unexpected Spiritual Journey
- Narrated by: Nan McNamara
- Length: 6 hrs and 50 mins
- Release date: 17-03-2020
- Language: English
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$21.99 or free with 30-day trial
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