Showing titles in Aging & Longevity
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Still Beautiful
- On Age, Beauty and Owning Your Space
- By: OBE Katie Piper
- Narrated by: OBE Katie Piper
- Length: 4 hrs and 38 mins
- Unabridged
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Shortlisted for a Speakie, The British Audio Award, for Best Audiobook: Non-Fiction Memoir 2025 'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through’ - Stacey Dooley, TV presenter and author Age is a gift not everybody is...
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Still Beautiful
- On Age, Beauty and Owning Your Space
- Narrated by: OBE Katie Piper
- Length: 4 hrs and 38 mins
- Release date: 05-06-2025
- Language: English
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$21.76 or free with 30-day trial
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- By: Susan Willson
- Narrated by: Samara Naeymi
- Length: 6 hrs and 42 mins
- Unabridged
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It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Narrated by: Samara Naeymi
- Length: 6 hrs and 42 mins
- Release date: 08-03-2022
- Language: English
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$23.72 or free with 30-day trial
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- By: Sari Solden MS, Edward M. Hallowell MD - Foreword
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Unabridged
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Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Interesting, but….
- By Anonymous on 05-02-2024
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Release date: 30-06-2020
- Language: English
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$24.71 or free with 30-day trial
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- By: Nelson Dellis, Sanjay Gupta MD - Foreword
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Unabridged
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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Really interesting!
- By Gabrielle on 28-09-2025
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Release date: 25-09-2018
- Language: English
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$23.42 or free with 30-day trial
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Brain Health for Dummies
- By: Sarah McKay Dphil
- Narrated by: Cat Gould
- Length: 14 hrs and 1 min
- Unabridged
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Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.
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Brain Health for Dummies
- Narrated by: Cat Gould
- Length: 14 hrs and 1 min
- Release date: 22-07-2025
- Language: English
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$29.07 or free with 30-day trial
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Counterclockwise
- My Year of Hypnosis, Hormones, Dark Chocolate, and Other Adventures in the World of Anti-Aging
- By: Lauren Kessler
- Narrated by: Hollis McCarthy
- Length: 9 hrs and 34 mins
- Unabridged
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In this age of lunchtime lifts, wrinkle-erasing injections, furrow fillers, and lip plumpers, there’s no question that anyone who aims to look younger easily can. But Lauren Kessler wants something more than to follow the cosmetic path to youthfulness. She wants to live with energy, stamina, vitality, resilience, and health for a very, very long time. Her goal: to reverse her biological age from the inside out.
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Counterclockwise
- My Year of Hypnosis, Hormones, Dark Chocolate, and Other Adventures in the World of Anti-Aging
- Narrated by: Hollis McCarthy
- Length: 9 hrs and 34 mins
- Release date: 25-07-2014
- Language: English
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$26.06 or free with 30-day trial
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Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr Melanie Fennell
- Narrated by: Lisa Coleman, Stephen Perring
- Length: 10 hrs and 21 mins
- Unabridged
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Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.
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A truly helpful resource
- By Kate on 27-01-2025
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Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Lisa Coleman, Stephen Perring
- Length: 10 hrs and 21 mins
- Release date: 27-02-2020
- Language: English
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$26.99 or free with 30-day trial
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Anti-Inflammatory Diet for Beginners
- The Ultimate Guide to Fight Inflammation & Boost Your Immune System
- By: Jonathan Smith
- Narrated by: Michael Christopher Gines
- Length: 1 hr and 41 mins
- Unabridged
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The anti-inflammatory diet draws upon a simple scientific and biographical logic guaranteed to work for you regardless of your circumstances. It has many innate benefits, including lowering your risk of heart diseases, protecting the bones, helping you maintain a healthy weight, and increasing your body’s ability to absorb nutrients from the foods you eat and the drugs you take. This book is a comprehensive guide that will give you everything you need to know about the anti-inflammatory diet.
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comprehensive overview
- By Jillz on 05-10-2025
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Anti-Inflammatory Diet for Beginners
- The Ultimate Guide to Fight Inflammation & Boost Your Immune System
- Narrated by: Michael Christopher Gines
- Length: 1 hr and 41 mins
- Release date: 19-06-2018
- Language: English
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$9.99 or free with 30-day trial
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- By: January Harshe
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Unabridged
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Performance15
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An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...
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Mostly a good read
- By Laura on 01-01-2020
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Release date: 05-03-2019
- Language: English
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$26.99 or free with 30-day trial
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Rumination: Learn to Overcome Your Destructive Thoughts and Start Thinking Positively
- By: Lana Otoya
- Narrated by: Robin Rosenquist
- Length: 1 hr and 41 mins
- Unabridged
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Does the idea of thinking positively sound like the devil inviting you into the depths of hell? Those of us who suffer from anxiety, depression, and rumination know that "thinking positively" is easier said than done. We reject it by rolling our eyes and dismissing the idea because for some reason, it just doesn't feel good to think positively. Why is it that your mind is rejecting an idea that you know is probably good for you? The answer is the path of least resistance.
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empowering
- By Anonymous on 20-01-2023
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Rumination: Learn to Overcome Your Destructive Thoughts and Start Thinking Positively
- Narrated by: Robin Rosenquist
- Length: 1 hr and 41 mins
- Release date: 18-09-2018
- Language: English
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$12.10 or free with 30-day trial
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Heal Your Cells
- Reversing the Irreversible – A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
- By: Josh Axe, Will Cole
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. From New York Times bestselling authors Dr Josh Axe and Dr Will Cole, the essential guide to reversing your physical decline and regaining energy Did you know that nearly all your organs regenerate within a year? The stomach lining can heal in as little as two to nine...
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Heal Your Cells
- Reversing the Irreversible – A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
- Length: Not Yet Known
- Release date: 10-09-2026
- Language: English
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$42.54 or free with 30-day trial
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- By: R.L. Karl
- Narrated by: Shannon Matson
- Length: 1 hr and 8 mins
- Unabridged
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Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.
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For newbies
- By Amazon Customer on 23-12-2023
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- Narrated by: Shannon Matson
- Length: 1 hr and 8 mins
- Release date: 13-12-2022
- Language: English
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$9.99 or free with 30-day trial
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The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- By: Sage Lifestyle Press
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Unabridged
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Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures? Do you need help finding safe and effective workout routines tailored to your age and body? Are you eager to reclaim your power, independence, and vitality? You're in the right place if you answered “yes” to any of these questions.
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The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Release date: 11-02-2025
- Language: English
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$17.55 or free with 30-day trial
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The Death Doula's Guide to Living Fully and Dying Prepared
- An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
- By: Francesca Lynn Arnoldy
- Narrated by: Randye Kaye
- Length: 5 hrs and 31 mins
- Unabridged
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If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. This workbook is a first-of-its-kind publication that invites you to process your life and legacy, create remembrance projects, build connections to vital supports, and draft informative wishes and plans for your last chapter.
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The Death Doula's Guide to Living Fully and Dying Prepared
- An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
- Narrated by: Randye Kaye
- Length: 5 hrs and 31 mins
- Release date: 01-07-2023
- Language: English
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$22.72 or free with 30-day trial
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Why French Women Feel Young at 50
- ...and How You Can Too
- By: Mylene Desclaux
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Unabridged
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Overall4
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Performance3
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In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. In Why French Women Feel Young at 50, you will learn how to take pleasure from the simple things in life and how to make the most of your 50s, the Parisian way.
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Why French Women Feel Young at 50
- ...and How You Can Too
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Release date: 29-11-2018
- Language: English
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$26.48 or free with 30-day trial
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Sitting with Mystery
- Exploring Separateness Through Aging and Awareness
- By: Ram Dass
- Narrated by: Ram Dass
- Length: 2 hrs and 29 mins
- Original Recording
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BetterListen is very proud to offer this collection of previously unreleased sessions with the legendary Ram Dass. Recorded in Arlington, VA, in November of 1996, the lectures dive deep into the universal subject of aging (mindfully), graceful awareness in an ever-changing world, and seeking peace in tumultuous times.
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Sitting with Mystery
- Exploring Separateness Through Aging and Awareness
- Narrated by: Ram Dass
- Length: 2 hrs and 29 mins
- Release date: 26-07-2021
- Language: English
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$12.99 or free with 30-day trial
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- By: Anthony Youn
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Unabridged
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A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...
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WOWW! JUST WOW
- By Chloe on 25-02-2024
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Release date: 02-01-2024
- Language: English
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$27.88 or free with 30-day trial
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Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain for Life
- By: David Perlmutter MD MD
- Narrated by: Peter Ganim
- Length: 9 hrs and 6 mins
- Unabridged
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The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution...
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Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain for Life
- Narrated by: Peter Ganim
- Length: 9 hrs and 6 mins
- Release date: 28-04-2015
- Language: English
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$26.99 or free with 30-day trial
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What Your Doctor May Not Tell You About Fibromyalgia
- By: R. Paul St. Amand M.D., Claudia Craig Marek
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Unabridged
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Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.
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What Your Doctor May Not Tell You About Fibromyalgia
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Release date: 27-08-2004
- Language: English
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$26.06 or free with 30-day trial
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Aging and Longevity
- A Comprehensive Guide to Building a Sharp Mind, Healthy Body, and Embracing Life with Grace and Vigor
- By: Michael Green
- Narrated by: Craig Pritchett
- Length: 3 hrs and 44 mins
- Unabridged
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Discover the secret to graceful aging and lifelong vitality—even if age-related challenges have held you back for years! Do you dream of a vibrant, healthy life but struggle with aches, mental fog, or isolation? Are you overwhelmed by conflicting health advice and unsure whom to trust? You’re not alone. Over 50% of seniors worry about maintaining their health and independence. But imagine a life filled with energy, purpose, and deep connections—this isn’t wishful thinking.
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Aging and Longevity
- A Comprehensive Guide to Building a Sharp Mind, Healthy Body, and Embracing Life with Grace and Vigor
- Narrated by: Craig Pritchett
- Length: 3 hrs and 44 mins
- Release date: 20-05-2025
- Language: English
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$17.55 or free with 30-day trial
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