Showing results by publisher "The Great Courses" in Health & Wellness
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Yoga for a Healthy Mind and Body
- By: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.
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Yoga for a Healthy Mind and Body
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Release date: 05-12-2018
- Language: English
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Non-member price: $20.83 or 1 Credit
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Understanding Nonverbal Communication
- By: Mark G. Frank, The Great Courses
- Narrated by: Mark G. Frank
- Length: 6 hrs and 8 mins
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In Understanding Nonverbal Communication, you'll discover that nonverbal communication is less intentional and harder to control than the words you choose to speak. Because you are less aware of it than you are of your words, it provides better clues to what you are feeling and thinking.
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Insightful
- By Bradley on 25-03-2020
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Understanding Nonverbal Communication
- Narrated by: Mark G. Frank
- Series: The Great Courses: Professional
- Length: 6 hrs and 8 mins
- Release date: 27-05-2016
- Language: English
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Non-member price: $40.99 or 1 Credit
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How Memory Works and Why Your Brain Remembers Wrong
- By: Gabrielle F. Principe, The Great Courses
- Narrated by: Gabrielle F. Principe
- Length: 5 hrs and 47 mins
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“Who are you?” Chances are you’d answer this question by describing the highlights of your personality and life experiences. But if you’d been asked this same question yesterday, you might have responded with a slightly different description. Does that mean you are a particular person today but were a different person yesterday? And what about tomorrow? Welcome to the slippery, shape-shifting nature of memory. As Professor Gabrielle Principe reveals, “you” are the conglomeration of the often-unreliable information your brain decides to feed you at any given moment.
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How Memory Works and Why Your Brain Remembers Wrong
- Narrated by: Gabrielle F. Principe
- Length: 5 hrs and 47 mins
- Release date: 05-01-2024
- Language: English
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Non-member price: $13.99 or 1 Credit
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Brain Myths Exploded
- Lessons from Neuroscience
- By: The Great Courses, Indre Viskontas
- Narrated by: Indre Viskontas
- Length: 11 hrs and 55 mins
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Much of the layperson's knowledge of the brain is predicated on a lack of understanding about this mysterious organ. To start building a more straightforward, accurate understanding of current breakthroughs in neuroscience, you have to start by shattering popular brain myths.
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Brainy lady is a good teacher.
- By Gub Wonder on 18-04-2021
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Brain Myths Exploded
- Lessons from Neuroscience
- Narrated by: Indre Viskontas
- Series: The Great Courses: Better Living
- Length: 11 hrs and 55 mins
- Release date: 03-02-2017
- Language: English
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The Skeptic’s Guide to Health, Medicine, and the Media
- By: Roy Benaroch, The Great Courses
- Narrated by: Roy Benaroch
- Length: 12 hrs and 23 mins
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As consumers of medical news, how can we know whether the article we just read is based on solid science or is just an ill-informed attempt to grab readers? Professor Roy Benaroch of Emory University School of Medicine provides just the direction we need. In 24 fascinating lectures that address the most important health issues of our day - heart health, obesity, longevity, the opioid crisis, the stigma of mental illness, alternative medicine approaches, toxins in the environment, and more - Dr. Benaroch tells us how to recognize the good reporting and the bad.
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The Skeptic’s Guide to Health, Medicine, and the Media
- Narrated by: Roy Benaroch
- Length: 12 hrs and 23 mins
- Release date: 01-02-2019
- Language: English
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Non-member price: $38.99 or 1 Credit
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Explaining Social Deviance
- By: Paul Root Wolpe, The Great Courses
- Narrated by: Paul Root Wolpe
- Length: 7 hrs and 34 mins
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How do deviants reconcile their behavior with society's norms? This set of 10 lectures examines the complex topic of deviance and how major sociological theories have attempted to define it and understand its role in both historical and modern society. Professor Wolpe introduces deviance as "a complex, often ambiguous, social phenomenon that raises numerous questions about how a varied and often arbitrary set of characteristics can be used to name the same idea."
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Great!
- By Jonard U. on 22-10-2021
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Explaining Social Deviance
- Narrated by: Paul Root Wolpe
- Series: The Great Courses: Psychology
- Length: 7 hrs and 34 mins
- Release date: 08-07-2013
- Language: English
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Non-member price: $20.83 or 1 Credit
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Understanding Your Inner Genius
- By: Laura Helmuth, The Great Courses
- Narrated by: Professor Laura Helmuth
- Length: 3 hrs and 3 mins
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In Understanding Your Inner Genius, presenter Laura Helmuth reveals the latest scientific thinking on genius and intelligence - from the making of a genius, to the increase of worldwide IQ scores, and the mysteries of acquired savantism. With Dr. Helmuth as your guide, you’ll explore the groundbreaking work conducted by distinguished psychologists, psychiatrists, neuroscientists, and educators. With myth-busting exhilaration and more than a bit of controversy, scientific studies point the way to increasing the intellect.
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Understanding Your Inner Genius
- Narrated by: Professor Laura Helmuth
- Length: 3 hrs and 3 mins
- Release date: 28-01-2022
- Language: English
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Non-member price: $13.86 or 1 Credit
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Consciousness and Its Implications
- By: The Great Courses, Daniel N. Robinson
- Narrated by: Daniel N. Robinson
- Length: 6 hrs and 7 mins
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Consciousness, a unique and perplexing mental state, has been the subject of debate for philosophers and scientists for millennia. And while it is widely agreed within contemporary philosophy that consciousness is a problem whose solutions are likely to determine the fate of any number of other problems, there is no settled position on the ultimate nature of consciousness. This series of 12 penetrating and thought-provoking lectures by an acclaimed teacher and scholar approaches its subject directly and unflinchingly.
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Food for Thought
- By SW TUBBS on 07-12-2022
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Consciousness and Its Implications
- Narrated by: Daniel N. Robinson
- Series: The Great Courses: Understanding the Mind
- Length: 6 hrs and 7 mins
- Release date: 08-07-2013
- Language: English
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How to Make Stress Work for You
- By: Kimberlee Bethany Bonura, The Great Courses
- Narrated by: Kimberlee Bethany Bonura
- Length: 9 hrs and 37 mins
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Trying to live a completely stress-free life is a zero-sum game. The true goal of your relationship with stress is to figure out how to manage it effectively, how to use it to build and support a meaningful, resilient life. In these 18 enriching and inspiring lectures, discover how to manage and minimize the stress in your life. You'll explore the nuances of stress in ways you never really considered. Rooted in scientific findings from experiments, research papers, and case studies, these lectures offer you nothing less than a bold new way of facing (and appreciating) daily life.
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Choose your relationship with stress
- By Gina on 09-01-2019
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How to Make Stress Work for You
- Narrated by: Kimberlee Bethany Bonura
- Series: The Great Courses: Better Living
- Length: 9 hrs and 37 mins
- Release date: 06-01-2017
- Language: English
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Sensation, Perception, and the Aging Process
- By: Francis B. Colavita, The Great Courses
- Narrated by: Francis B. Colavita
- Length: 12 hrs and 13 mins
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In this series of 24 fascinating lectures, an acclaimed teacher and psychologist gives you a bio-psychological perspective on both the way we humans navigate and react to the world around us and an understanding of the ways in which that process is ever-changing.
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Sensation, Perception, and the Aging Process
- Narrated by: Francis B. Colavita
- Series: The Great Courses: Biology
- Length: 12 hrs and 13 mins
- Release date: 08-07-2013
- Language: English
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Understanding and Overcoming Fear
- By: Margee Kerr, The Great Courses
- Narrated by: Professor Margee Kerr
- Length: 11 hrs and 34 mins
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In Understanding and Overcoming Fear, sociologist Margee Kerr, PhD, explains the physiological and contextual aspects of fear, revealing the complexities of this powerful emotion and explaining why you can never experience the exact same fear twice. In 24 episodes, illustrated with fascinating graphics, Professor Kerr takes you on a journey similar to the one she has taken in her own work - from considering fear as a toxic, destructive force that needs to be defeated to an emotion with tremendous upsides in the right circumstances.
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Good, but…
- By dhardy on 18-07-2022
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Understanding and Overcoming Fear
- Narrated by: Professor Margee Kerr
- Length: 11 hrs and 34 mins
- Release date: 28-10-2021
- Language: English
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Memory and the Human Lifespan
- By: Steve Joordens, The Great Courses
- Narrated by: Steve Joordens
- Length: 12 hrs and 2 mins
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What if your memory suddenly vanished, so that you could no longer summon recollections of anything at all? What if you couldn't even remember yourself-not your name, your school, where you worked, or even the face of the total stranger staring back at you from the mirror? This intriguing series of 24 lectures by an honored researcher and teacher explains not only how the various aspects of your memory operate, but the impact memory has on your daily experience of life.
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Fascinating
- By Mike on 27-02-2017
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Memory and the Human Lifespan
- Narrated by: Steve Joordens
- Series: The Great Courses: Better Living
- Length: 12 hrs and 2 mins
- Release date: 08-07-2013
- Language: English
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Roots of Human Behavior
- By: Barbara J. King, The Great Courses
- Narrated by: Barbara J. King
- Length: 6 hrs and 7 mins
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While human history is usually studied from the perspective of a few hundred years, anthropologists consider deeper causes for the ways we act. Now, in these 12 engrossing lectures, you'll join an expert anthropologist as she opens an enormous window of understanding for you into the thrilling legacy left by our primate past. In these lectures, you'll investigate a wealth of intriguing, provocative questions about our past and our relationship to primates.
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Roots of Human Behavior
- Narrated by: Barbara J. King
- Series: The Great Courses: Social Science
- Length: 6 hrs and 7 mins
- Release date: 08-07-2013
- Language: English
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