Showing results by publisher "Phoenix Books" in Health & Wellness
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The Hourglass Solution
- A Boomer's Guide to the Rest of Your Life
- By: Jeff Johnson PhD, Paula Forman PhD
- Narrated by: Gary Collins
- Length: 5 hrs and 35 mins
- Unabridged
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Both motivating and prescriptive, The Hourglass Solution suggests a new way of thinking about choices in life and how mid-life can be a time of renewal and expanded choices rather than a time of restrictions and the status quo. Identifying ways to get life "unstuck," The Hourglass Solution guides the reader through the process of redefining choices for the second half of his or her life.
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The Hourglass Solution
- A Boomer's Guide to the Rest of Your Life
- Narrated by: Gary Collins
- Length: 5 hrs and 35 mins
- Release date: 03-02-2009
- Language: English
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Non-member price: $24.99 or 1 Credit
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Chicken Soup for the Soul Healthy Living Series: Weight Loss
- Important Facts, Inspiring Stories
- By: Andrew Larson MD, Jack Canfield, Mark Victor Hansen
- Narrated by: Gale Golden
- Length: 2 hrs and 3 mins
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This new series from Chicken Soup for the Soul delivers inspirational stories followed by positive, practical medical advice for caregivers and patients. It provides the perfect blend of emotional support and vital information about weight loss. Chicken Soup for the Soul partners with top doctors to give you the information you need to survive - and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, and more.
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Chicken Soup for the Soul Healthy Living Series: Weight Loss
- Important Facts, Inspiring Stories
- Narrated by: Gale Golden
- Series: Chicken Soup for the Soul Healthy Living
- Length: 2 hrs and 3 mins
- Release date: 18-05-2012
- Language: English
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Non-member price: $9.71 or 1 Credit
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Babies and Other Hazards of Sex
- How to Make a Tiny Person in Only 9 Months, with Tools You Probably Have around the Home
- By: Dave Barry
- Narrated by: Arte Johnson
- Length: 1 hr and 34 mins
- Unabridged
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Dave Barry exposes natural childbirth for what it is: a pop phenomenon of the 1960's that, along with paisley bell-bottoms and creative sideburns, deserves a rest. His new book gives parents-to-be the hard facts they need. He examines the new federal law requiring prospective fathers to free themselves from their self-made macho prison - to laugh, cry, love and just generally behave like certified wimps.
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Babies and Other Hazards of Sex
- How to Make a Tiny Person in Only 9 Months, with Tools You Probably Have around the Home
- Narrated by: Arte Johnson
- Length: 1 hr and 34 mins
- Release date: 14-08-2009
- Language: English
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Non-member price: $8.74 or 1 Credit
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How to Be Your Own Nutritionist
- Write Your Own Prescription for Vital Health and Energy
- By: Stuart M. Berger MD
- Narrated by: Betsy Palmer
- Length: 3 hrs and 16 mins
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You can achieve vibrant health and energy! In this special audio presentation of his latest book, Stuart M. Berger M.D., goes beyond his phenomenal best seller The Immune Power Diet. Drawing on the latest medical/scientific research, Dr. Berger shows you how to create a profile of your unique "digestive personality", use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, identify the food sensitivities that affect your health.
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How to Be Your Own Nutritionist
- Write Your Own Prescription for Vital Health and Energy
- Narrated by: Betsy Palmer
- Length: 3 hrs and 16 mins
- Release date: 17-07-2009
- Language: English
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Non-member price: $14.59 or 1 Credit
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Chicken Soup for the Soul Healthy Living Series: Diabetes
- Important Facts, Inspiring Stories
- By: Byron Hoogwerf MD, Jack Canfield, Mark Victor Hansen
- Narrated by: Richard Patir
- Length: 2 hrs and 26 mins
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This new book in the successful Healthy Living formula - inspirational stories followed by positive, practical medical advice for caregivers and patients - addresses a condition that has gone from rare disease to lifestyle epidemic over the last few decades.
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Chicken Soup for the Soul Healthy Living Series: Diabetes
- Important Facts, Inspiring Stories
- Narrated by: Richard Patir
- Series: Chicken Soup for the Soul Healthy Living
- Length: 2 hrs and 26 mins
- Release date: 18-05-2012
- Language: English
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Non-member price: $9.71 or 1 Credit
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Forever Young
- 20 Years Younger in 20 Weeks: Dr. Berger's Step-by-Step Rejuvenating Program
- By: Stuart M. Berger MD
- Narrated by: Joseph Campanella
- Length: 2 hrs and 13 mins
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We are now able to lengthen our lives, prolong our healthy and vital years and reduce the risk of chronic, debilitating illnesses that have come to define old age. In this amazing book Dr. Stuart Berger describes his breakthrough anti-aging discoveries and tells what they can do for you. You will be able to repair the damages of age and in some cases actually reverse the aging process. You can keep your heart, vascular system and brain young and vigorous.
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Forever Young
- 20 Years Younger in 20 Weeks: Dr. Berger's Step-by-Step Rejuvenating Program
- Narrated by: Joseph Campanella
- Length: 2 hrs and 13 mins
- Release date: 06-11-2009
- Language: English
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Non-member price: $12.99 or 1 Credit
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Medical Makeover
- The Revolutionary No-Willpower Program for Lifetime Health
- By: Robert M. Giller MD, Kathy Matthews
- Narrated by: Bob Seagren
- Length: 2 hrs and 27 mins
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Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best, each and every day, now and for the rest of your life? If the answer is yes you are a candidate for the Medical Makeover. Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary approach to health care.
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Medical Makeover
- The Revolutionary No-Willpower Program for Lifetime Health
- Narrated by: Bob Seagren
- Length: 2 hrs and 27 mins
- Release date: 23-11-2009
- Language: English
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Non-member price: $13.99 or 1 Credit
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Jenny Craig's What Have You Got to Lose?
- A Personalized Weight-Management Program
- By: Jenny Craig, Brenda L. Wolfe
- Narrated by: Brenda L. Wolfe
- Length: 3 hrs and 14 mins
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Over the years, Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive life. Now, for the first time, Jenny is sharing her remarkably successful philosophy for taking those extra pounds off—and loving it! Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle.
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Jenny Craig's What Have You Got to Lose?
- A Personalized Weight-Management Program
- Narrated by: Brenda L. Wolfe
- Length: 3 hrs and 14 mins
- Release date: 28-05-2009
- Language: English
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The Woman's Book of Soul
- Meditations for Courage, Confidence, and Spirit
- By: Sue Patton Thoele
- Narrated by: Kimberly Brooks, Beverly Garland, Teri Garr, and others
- Length: 56 mins
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The Woman's Book of Soul offers encouraging and inspirational and inspirational affirmations and practical advice for all women. Thoele teaches her readers to listen to and act on the wisdom of their hearts, providing a lifetime of spiritual nourishment. This audio book offers Thoele's own stories along with those of other women to illustrate the continuous journey toward selfhood, the enhancement of personal power, and a deep connection to spirit.
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The Woman's Book of Soul
- Meditations for Courage, Confidence, and Spirit
- Narrated by: Kimberly Brooks, Beverly Garland, Teri Garr, Barbara Rush
- Length: 56 mins
- Release date: 21-05-2009
- Language: English
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Non-member price: $18.99 or 1 Credit
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Smart Thinking for Crazy Times
- The Art of Solving the Right Problems
- By: Iam Mitroff
- Narrated by: Efrem Zimbalist Jr.
- Length: 1 hr and 28 mins
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Managers, organizations, and even whole societies repeatedly get trapped into solving the wrong problems. Errors can be traced to one fundamental flaw-misdirected thinking. Leading business professor Ian Mitroff asserts that the ability to spot the right problems, frame them correctly, and implement appropriate solutions is the true competitive edge of the successful and prosperous organization.
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Smart Thinking for Crazy Times
- The Art of Solving the Right Problems
- Narrated by: Efrem Zimbalist Jr.
- Length: 1 hr and 28 mins
- Release date: 19-06-2009
- Language: English
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Chicken Soup for the Soul Healthy Living Series: Stress
- Important Facts, Inspiring Stories
- By: Leslie Godwin, Jack Canfield, Mark Victor Hansen
- Narrated by: Andrew Shaw
- Length: 1 hr and 52 mins
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This book on stress in the successful Chicken Soup for the Soul Healthy Living Series offers inspirational stories followed by positive, practical advice. It addresses the number-one lifestyle and health issue in America today: stress.
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Chicken Soup for the Soul Healthy Living Series: Stress
- Important Facts, Inspiring Stories
- Narrated by: Andrew Shaw
- Series: Chicken Soup for the Soul Healthy Living
- Length: 1 hr and 52 mins
- Release date: 18-05-2012
- Language: English
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Chicken Soup for the Soul Healthy Living Series: Back Pain
- Important Facts, Inspiring Stories
- By: Jack Canfield, Mark Victor Hansen, Jonathan Greer MD, and others
- Narrated by: Jeffrey Shapiro
- Length: 1 hr and 56 mins
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Chicken Soup for the Soul joins forces with top doctors to give you the cutting-edge medical information and the positive inspiration you need to thrive. Each book features true stories from other patients, plus information on diet, lifestyle adjustments, diagnosis, medical tests and procedures, along with care-giving and emotional issues from the medical sector's most informed experts. The best inspiration meets the best information!
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Chicken Soup for the Soul Healthy Living Series: Back Pain
- Important Facts, Inspiring Stories
- Narrated by: Jeffrey Shapiro
- Series: Chicken Soup for the Soul Healthy Living
- Length: 1 hr and 56 mins
- Release date: 18-05-2012
- Language: English
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Non-member price: $9.71 or 1 Credit
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The Obvious Diet
- Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle
- By: Ed Victor
- Narrated by: Dan Cashman
- Length: 3 hrs and 44 mins
- Unabridged
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Bon vivant Ed Victor, premier literary agent to some of the world’s most popular authors (Jack Higgins, Anne Robinson, Nigella Lawson…to name but a few), gained 30 pounds after a little too much of the good life at banquets, parties, and fine restaurants. Knowing that the only way he could diet was to devise his own regimen and with tips from friends, he lost the weight he gained and then some. Here he reveals hints, advice and recipes for weight loss that will inspire you with a whole new look at dieting.
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The Obvious Diet
- Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle
- Narrated by: Dan Cashman
- Length: 3 hrs and 44 mins
- Release date: 24-04-2012
- Language: English
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Non-member price: $20.99 or 1 Credit
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Obsessive Love
- When Passion Holds You Prisoner
- By: Dr. Susan Forward, Craig Buck
- Narrated by: Dr. Susan Forward
- Length: 2 hrs and 56 mins
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Millions of otherwise rational and mature men and women are driven to self-defeating, out-of-control behavior by intense, unfulfilled desire. Millions of others—targets of their obsession—find their lives turned upside down by unwanted attention, harassment, and worse. In Obsessive Love, acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets. Using vivid case histories— drawn largely from her several decades of practice—Dr. Forward outlines the stages of obsessive love—from romance to rejection, from pursuit to revenge.
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Obsessive Love
- When Passion Holds You Prisoner
- Narrated by: Dr. Susan Forward
- Length: 2 hrs and 56 mins
- Release date: 03-01-2024
- Language: English
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Menopause with Healing Yoga
- By: Kelly Piper
- Narrated by: Kelly Piper
- Length: 1 hr and 5 mins
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Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and relax the body. Working on the total woman, the various positions described here relieve such symptoms as headache, depression mood swings, insomnia, and fatigue.
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Menopause with Healing Yoga
- Narrated by: Kelly Piper
- Length: 1 hr and 5 mins
- Release date: 15-09-2023
- Language: English
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Non-member price: $11.99 or 1 Credit
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Close to the Bone
- Life-Threatening Illness and the Search for Meaning
- By: Jean Shinoda Bolen MD
- Narrated by: Jean Shinoda Bolen MD
- Length: 2 hrs and 49 mins
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Everyone faces illness. Whether it's a personal health crisis or the sickness a loved one is experiencing, none of us is immune to illness or death. While we can try to ignore the reality, Dr. Jean Shinoda Bolen suggests we do the exact opposite: face it. Dr. Bolen shares how illness gives us purpose, guiding us towards finding the truth. By practicing self-compassion, empathy, listening, and learning, we set ourselves on a path to finding hope.
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Close to the Bone
- Life-Threatening Illness and the Search for Meaning
- Narrated by: Jean Shinoda Bolen MD
- Length: 2 hrs and 49 mins
- Release date: 31-01-2023
- Language: English
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Chicken Soup for the Soul Healthy Living Series—Heart Disease
- Important Facts, Inspiring Stories
- By: Vicki Rackner, Jack Canfield, Mark Victor Hansen
- Narrated by: Richard Chidle
- Length: 1 hr and 52 mins
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Endorsed and supported by the Hope Heart Institute, Chicken Soup for the Soul presents inspirational stories and positive, practical medical advice for caregivers and patients. Partnering with the nation's top medical experts and organizations, this audiobook features the perfect blend of emotional support and vital information about heart disease to positively affect the listener's life.
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Chicken Soup for the Soul Healthy Living Series—Heart Disease
- Important Facts, Inspiring Stories
- Narrated by: Richard Chidle
- Length: 1 hr and 52 mins
- Release date: 13-01-2023
- Language: English
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