Showing results by publisher "Paul Kain" in Health & Wellness

Mindfulness is gaining popularity all over the world for its munificent benefits. It is known to be the ultimate stress, depression, and anxiety killer. It is known to be the highway to joy, happiness, positivity, and well-being. Regular practitioners of mindfulness are known to possess "the secret superpower" that gives them complete control of their life, enhances their decision making abilities, and helps them enjoy the present to the fullest.

Chakras are centers of energy throughout your body, and each has its own specific and important function. The chakras are represented by differing colors, and most people tend to operate from one at a time, or two or three at a time, by default. Learning how to keep these in balance will ensure that you have a healthy and positive life, and this book is a great place to start your journey.

Dreams have got to be one of the most baffling, multifaceted, and mystic-laden topics ever known to mankind. It can be anything from a premonition about future events to messages from our subconscious mind to spiritual wisdom that's being passed on to us. Dreams help add more clarity to our everyday actions or get our minds in the spiritual mode. Greater researcher has only intensified the mystery surrounding dreams.

This book was written for the person who's just getting into lucid dreaming, or has a few lucid dreams under his belt. It goes over the history of lucid dreaming, the science behind it, and goes in depth on all the techniques used to master the art of lucid dreaming. Different perspectives are laid out in describing how you can benefit from lucid dreaming in your everyday life as well. When you're ready to literally live your dreams, this book will be waiting for you!

The word kundalini refers to an energy that everyone has within them, but that usually lies dormant. What this means is that the majority of people don't feel this energy and, much of the time, don't even know it exists. However, in a few rare cases, this energy can come to life, getting activated and aroused. Depending on the person and their knowledge, readiness, and viewpoint, this can be a joyous occasion or something that disturbs and frightens them a bit.

This book contains proven steps and strategies on how you will be able to use astral projection. It will also help you to learn some quick tips that will enable you to overcome fears and mental blocks as you attempt to begin your astral journey. Astral projection is an adventure that not many get to experience. It will empower you, teach you about yourself, introduce you to astral entities, and possibly convince you of proof of an afterlife.