Showing results by publisher "Meadows Publishing" in Health & Wellness
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Autodisciplina diaria [Daily Self Discipline]
- Hábitos cotidianos y ejercicios para construir la autodisciplina y alcanzar tus metas
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 2 hrs and 39 mins
- Unabridged
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Dondequiera que vas encuentras obstáculos que bloquean tu camino. Ser exitoso no significa evitarlos; significa enfrentarse a esos obstáculos cara a cara y sortearlos. Tú necesitas de autodisciplina y fuerza de voluntad para llegar hasta el final. Necesitas contar con las herramientas que te permitirán tener esa autodisciplina y fuerza de voluntad. Autodisciplina diaria te ofrece esas herramientas.
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Autodisciplina diaria [Daily Self Discipline]
- Hábitos cotidianos y ejercicios para construir la autodisciplina y alcanzar tus metas
- Narrated by: Nicolas Villanueva
- Length: 2 hrs and 39 mins
- Release date: 15-03-2017
- Language: Spanish
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Comment Développer l’Autodiscipline [How to Develop Self Discipline]
- Résiste Aux tentations et Atteins tes Objectifs à Long Terme [Resist Temptations and Reach Your Long Term Goals]
- By: Martin Meadows
- Narrated by: Dimitri Ekama Eyong
- Length: 1 hr and 30 mins
- Unabridged
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Si tu souhaites effectuer des changements positifs dans ta vie et atteindre tes objectifs a long terme, la meilleure façon pour ce faire est d'apprendre a développer ton autodiscipline. La science a compris beaucoup d'aspects intéressants sur l'autodiscipline et la volonté, mais la majorité de ce savoir est profondément enterrée dans des textes scientifiques longs et ennuyeux.
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Comment Développer l’Autodiscipline [How to Develop Self Discipline]
- Résiste Aux tentations et Atteins tes Objectifs à Long Terme [Resist Temptations and Reach Your Long Term Goals]
- Narrated by: Dimitri Ekama Eyong
- Length: 1 hr and 30 mins
- Release date: 21-12-2016
- Language: French
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Determinación [Determination]
- Cómo Seguir Adelante Cuando Quieres Darte por Vencido [How to Go Ahead When You Want to Give Up]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 53 mins
- Unabridged
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¿Tentado a darte por vencido? Aquí encontrarás cómo seguir adelante. Cuando echas un vistazo a las entrevistas con algunas de las personas más exitosas del mundo, encontrarás un consejo común compartido por prácticamente todas ellas: nunca se dan por vencidos en sus grandes objetivos.
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Determinación [Determination]
- Cómo Seguir Adelante Cuando Quieres Darte por Vencido [How to Go Ahead When You Want to Give Up]
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 53 mins
- Release date: 01-02-2017
- Language: Spanish
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Self-Discipline for Entrepreneurs
- How to Develop and Maintain Self-Discipline as an Entrepreneur
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 52 mins
- Unabridged
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If you are an entrepreneur or want to become one, self-discipline is one of the most important skills you need to develop to achieve success. Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time. Get yourself ready for that ride by listening to Self-Discipline for Entrepreneurs. Drawing upon my own experience of successful entrepreneurship and scientific research, this book covers the many challenges you will face in your entrepreneurial life.
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Self-Discipline for Entrepreneurs
- How to Develop and Maintain Self-Discipline as an Entrepreneur
- Narrated by: John Gagnepain
- Length: 2 hrs and 52 mins
- Release date: 10-10-2016
- Language: English
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How to Relax
- Stop Being Busy, Take a Break, and Get Better Results While Doing Less
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 22 mins
- Unabridged
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Today's world is charging at a breakneck speed. People are working over 12 hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their 20s looking twice as old as they should, who neglect every single aspect of their lives but their careers. This book will teach you how to step away from noise, relax, and recharge your batteries so you have enough left in you to control your life.
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How to Relax
- Stop Being Busy, Take a Break, and Get Better Results While Doing Less
- Narrated by: John Gagnepain
- Length: 1 hr and 22 mins
- Release date: 07-08-2015
- Language: English
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Cómo construir la autodisciplina: Resiste tentaciones y alcanza tus metas a largo plazo (Narración en castellano)
- By: Martin Meadows
- Narrated by: Salvador Bosch
- Length: 1 hr and 42 mins
- Unabridged
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Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser más autodisciplinado. La ciencia ha descubierto muchos de los aspectos más interesantes de la autodisciplina y de la fuerza de voluntad, pero la mayoría de estos conocimientos se encuentran sepultados profundamente dentro de publicaciones científicas largas y tediosas.
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Cómo construir la autodisciplina: Resiste tentaciones y alcanza tus metas a largo plazo (Narración en castellano)
- Narrated by: Salvador Bosch
- Length: 1 hr and 42 mins
- Release date: 30-08-2019
- Language: Spanish
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Everyday Evolution: Practical Perspectives on Personal Growth, Permanent Changes, and Progress in Life
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 57 mins
- Unabridged
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The world wants to sell us the idea that all we need to succeed is one lucky event. One lucky event and your dreams come true, your problems are forever solved, and everything is perfect. But life doesn’t work that way. Those who expect an overnight revolution in their lives end up right back where they started - bitter and angry at the merciless world that placed so many obstacles on their path to a better life. If you wish to make your dreams come true, instead of hoping for a revolution, prepare for an evolution - an arduous but fruitful everyday process of self-improvement.
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Everyday Evolution: Practical Perspectives on Personal Growth, Permanent Changes, and Progress in Life
- Narrated by: John Gagnepain
- Length: 1 hr and 57 mins
- Release date: 14-08-2019
- Language: English
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How to Help Yourself with Self-Help: A Short Guide on How to Use Self-Help Books to Achieve Your Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 52 mins
- Unabridged
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Have you ever bought a self-help book, listened to it, only to find that nothing changed for you? How many hours have you wasted this way, expecting to improve your life by simply being inspired by something you listened to? The hard truth is that it’s easy to listen to self-help, but difficult to implement it in real life. First you need to figure out what exactly to listen to, and then you need to know what exactly to do with the advice you find inside.
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How to Help Yourself with Self-Help: A Short Guide on How to Use Self-Help Books to Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 1 hr and 52 mins
- Release date: 25-06-2019
- Language: English
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Selbstdisziplin für Unternehmer: Wie man als Unternehmer Selbstdisziplin entwickelt und aufrechterhält [Self-discipline for Entrepreneurs]
- By: Martin Meadows
- Narrated by: Manfred Ludwig
- Length: 3 hrs and 13 mins
- Unabridged
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Unternehmertum ist eine wilde Achterbahnfahrt. Es wird Ihre Willenskraft und Ausdauer immer wieder testen, wie sonst nichts anderes. Machen Sie sich bereit für diese Fahrt, indem Sie Selbstdisziplin für Unternehmer lesen.
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Selbstdisziplin für Unternehmer: Wie man als Unternehmer Selbstdisziplin entwickelt und aufrechterhält [Self-discipline for Entrepreneurs]
- Narrated by: Manfred Ludwig
- Length: 3 hrs and 13 mins
- Release date: 12-07-2018
- Language: German
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L'autodiscipline lors d'un régime [Self-Discipline During a Diet]
- Comment perdre du poids et être en bonne santé malgré les fringales et une faible volonté
- By: Martin Meadows
- Narrated by: Frederic Fiset
- Length: 2 hrs and 37 mins
- Unabridged
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L'autodiscipline lors d'un régime contient le secret pour changer ce scénario et briser le cycle de suivre un régime, de devenir frustré, de reprendre du poids et de suivre un régime à nouveau. Tu verras des résultats permanents tout en mangeant ce qui est bon pour toi et en te sentant plus satisfait sans totalement abandonner les aliments que tu aimes.
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L'autodiscipline lors d'un régime [Self-Discipline During a Diet]
- Comment perdre du poids et être en bonne santé malgré les fringales et une faible volonté
- Narrated by: Frederic Fiset
- Length: 2 hrs and 37 mins
- Release date: 02-04-2018
- Language: French
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Selbstdisziplinierter Diäter [Self-Disciplined Dieter]
- Wie man trotz Heißhunger und schwacher Willenskraft Gewicht verliert und gesünder lebt
- By: Martin Meadows
- Narrated by: Marcel Grube
- Length: 2 hrs and 24 mins
- Unabridged
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Wie man Gewicht verliert und gesund wird mit der Hilfe von Selbstdisziplin. Wie oft haben Sie schon versucht, Gewicht zu verlieren oder gesünder zu essen, nur um frustriert zu Ihren alten, schlechten Angewohnheiten zurückzukehren? Was, wenn ich Ihnen sagen würde, dass es Dinge gibt, die es leichter machen können als Sie denken? Selbstdisziplinierter Diäter hat die Geheimnisse dies zu verändern und den Kreislauf - Diät, Frustration, Gewichtzunahme und erneute Diät – zu durchbrechen.
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Selbstdisziplinierter Diäter [Self-Disciplined Dieter]
- Wie man trotz Heißhunger und schwacher Willenskraft Gewicht verliert und gesünder lebt
- Narrated by: Marcel Grube
- Length: 2 hrs and 24 mins
- Release date: 27-02-2018
- Language: German
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Wie man Selbstdisziplin aufbaut um Sport zu treiben [How to Build Self-Discipline to Play Sports]
- Praktische Techniken und Strategien zur Entwicklung lebenslanger Trainingsgewohnheiten
- By: Martin Meadows
- Narrated by: Marcel Grube
- Length: 2 hrs and 53 mins
- Unabridged
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In ihrem Zusammenhang werden die sechs Kapitel dieses Buches - unterstützt von mehr als 80 Referenzen von wissenschaftlichen Studien und glaubwürdigen Experten - Ihnen dabei helfen, eine neue Gewohnheit zu entwickeln und eine der wichtigsten Veränderungen vorzunehmen, die Sie jemals in Ihrem Leben machen werden, falls Sie sich diese zu Herzen nehmen. Kaufen Sie das Buch jetzt und erfahren Sie, wie Sie Ihr Leben verbessern können.
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Wie man Selbstdisziplin aufbaut um Sport zu treiben [How to Build Self-Discipline to Play Sports]
- Praktische Techniken und Strategien zur Entwicklung lebenslanger Trainingsgewohnheiten
- Narrated by: Marcel Grube
- Length: 2 hrs and 53 mins
- Release date: 24-01-2018
- Language: German
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Stare a dieta con l'autodisciplina [Dieting with Self-Discipline]
- Come perdere peso e diventare sani nonostante voglie e poca forza di volontà [How to Lose Weight and Become Healthy Despite Cravings]
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 3 hrs and 9 mins
- Unabridged
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Stare a dieta con l'autodisciplina vi fornisce i segreti per interrompere il circolo vizioso: stare a dieta, frustrarsi, riprendere il peso, rimettersi a dieta... e così via. Vedrete risultati permanenti mangiando ciò che vi fa bene e sentendovi più soddisfatti, senza rinunciare completamente agli alimenti che amate.
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Stare a dieta con l'autodisciplina [Dieting with Self-Discipline]
- Come perdere peso e diventare sani nonostante voglie e poca forza di volontà [How to Lose Weight and Become Healthy Despite Cravings]
- Narrated by: David Mosconi
- Length: 3 hrs and 9 mins
- Release date: 24-01-2018
- Language: Italian
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Come sviluppare l'autodisciplina per l'allenamento [How to Develop Self-Discipline for Training]
- Tecniche e strategie pratiche per formarsi un’abitudine duratura all’attività fisica
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 3 hrs and 22 mins
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Come sviluppare l'autodisciplina per l'allenamento: scoprite le strategie comprovate per mettervi finalmente in forma ed esercitarvi su base regolare per il resto della vostra vita.
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Come sviluppare l'autodisciplina per l'allenamento [How to Develop Self-Discipline for Training]
- Tecniche e strategie pratiche per formarsi un’abitudine duratura all’attività fisica
- Narrated by: David Mosconi
- Length: 3 hrs and 22 mins
- Release date: 03-02-2018
- Language: Italian
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Autodisciplina quotidiana: Abitudini ed esercizi quotidiani per formare l'autodisciplina e raggiungere gli obiettivi
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 3 hrs and 23 mins
- Unabridged
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Vi ponete obiettivi ma vi scoraggiate quando i piani non funzionano? Conosciamo tutti certe persone che sembrano proprio nate per avere successo. Forma fisica, salute, affari: raggiungono tutti i loro obiettivi. Anche voi volete avere successo, e sapete che potete farcela… ma come?
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Autodisciplina quotidiana: Abitudini ed esercizi quotidiani per formare l'autodisciplina e raggiungere gli obiettivi
- Narrated by: David Mosconi
- Length: 3 hrs and 23 mins
- Release date: 04-01-2018
- Language: Italian
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Como desenvolver a autodisciplina para dieta
- By: Martin Meadows
- Narrated by: Victor Barros
- Length: 2 hrs and 22 mins
- Unabridged
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Como perder peso e se tornar saudável com o poder da autodisciplina. Como desenvolver a autodisciplina para dieta tem os segredos para quebrar o ciclo de dieta, frustração, ganho de peso e dieta novamente. Você verá resultados permanentes enquanto come o que é bom para você, e se sente mais satisfeito sem abrir mão totalmente dos alimentos que ama. Juntos, podemos ajudar você a se livrar desses quilos a mais.
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Como desenvolver a autodisciplina para dieta
- Narrated by: Victor Barros
- Length: 2 hrs and 22 mins
- Release date: 29-12-2017
- Language: Portuguese
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Tägliche Selbstdisziplin [Daily Self-Discipline]
- Tägliche Gewohnheiten und Übungen um Selbstdisziplin aufzubauen und um Ihre Ziele zu erreichen
- By: Martin Meadows
- Narrated by: Marcel Grube
- Length: 2 hrs and 33 mins
- Unabridged
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Diese Angewohnheiten und Übungen werden Ihnen dabei helfen, eiserne Entschlossenheit und Selbstdisziplin aufzubauen. Setzen Sie sich Ziele, aber sind dann dennoch entmutigt, wenn Ihre Pläne nicht funktionieren? Wir kennen alle diese Person, die scheinbar in allem erfolgreich ist. Fitness, Gesundheit, Arbeit, sie erreichen alle ihre Ziele. Sie wollen diesen Erfolg auch und wissen, dass Sie ihn erreichen können ... aber wie? Egal wo sie hinsehen, überall gibt es Hindernisse, die Ihren Weg blockieren. Erfolgreich zu sein bedeutet nicht, diese zu vermeiden, es bedeutet, sich diesen Hindernissen zu stellen und sie zu überwinden. Sie brauchen Selbstdisziplin und Willenskraft, um bis zum Ende durchzuhalten. Sie brauchen die Werkzeuge, die es Ihnen ermöglichen, diese Selbstdisziplin und diese Willenskraft zu entwickeln. Tägliche Selbstdisziplin hat diese Werkzeuge.
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Tägliche Selbstdisziplin [Daily Self-Discipline]
- Tägliche Gewohnheiten und Übungen um Selbstdisziplin aufzubauen und um Ihre Ziele zu erreichen
- Narrated by: Marcel Grube
- Length: 2 hrs and 33 mins
- Release date: 11-12-2017
- Language: German
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Determinazione: Come andare avanti quando vorreste rinunciare [Determination: How to Move Forward When You Would Like to Give Up]
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 2 hrs and 25 mins
- Unabridged
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Tentati di rinunciare? Ecco come andare avanti. Se leggete le interviste con alcune delle persone di maggior successo sulla Terra, troverete un consiglio comune condiviso da quasi tutti: Non rinunciano mai ai loro grandi obiettivi.
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Determinazione: Come andare avanti quando vorreste rinunciare [Determination: How to Move Forward When You Would Like to Give Up]
- Narrated by: David Mosconi
- Length: 2 hrs and 25 mins
- Release date: 19-12-2017
- Language: Italian
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Como desenvolver a autodisciplina para se exercitar
- Técnicas e estratégias práticas para desenvolver o hábito de praticar exercícios físicos pelo resto da vida
- By: Martin Meadows
- Narrated by: Victor Barros
- Length: 2 hrs and 31 mins
- Unabridged
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Para onde quer que vá, você vê academias, vídeos e livros sobre exercícios, anunciando como eles podem ajudá-lo a entrar em forma de maneira rápida e fácil. Você provavelmente já até investiu algum dinheiro nisso, prometendo que ESTE seria o ano em que você entraria em forma, perderia esse peso em excesso e se tornaria a pessoa cheia de energia que você sabe que se esconde dentro de si.
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Como desenvolver a autodisciplina para se exercitar
- Técnicas e estratégias práticas para desenvolver o hábito de praticar exercícios físicos pelo resto da vida
- Narrated by: Victor Barros
- Length: 2 hrs and 31 mins
- Release date: 07-12-2017
- Language: Portuguese
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La détermination: Comment persévérer quand tu es prêt à renoncer [Determination: How to persevere when you are ready to give up]
- By: Martin Meadows
- Narrated by: Frederic Fiset
- Length: 2 hrs and 17 mins
- Unabridged
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Des recherches montrent que la détermination est un bien meilleur facteur de prédiction pour la réussite que tout autre facteur. La capacité a persévérer malgré les échecs est plus importante que ton QI, ta personnalité ou d'autres facteurs externes, comme ton éducation ou ton environnement.
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La détermination: Comment persévérer quand tu es prêt à renoncer [Determination: How to persevere when you are ready to give up]
- Narrated by: Frederic Fiset
- Length: 2 hrs and 17 mins
- Release date: 22-11-2017
- Language: French
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