Showing results by publisher "Kemah Bay Marketing" in Health & Wellness
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- By: Zoe McKey
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 41 mins
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In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 41 mins
- Release date: 27-03-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Systems Thinker - Mental Models
- Take Control Over Your Thought Patterns. Learn Advanced Decision-Making and Problem-Solving Skills. (The Systems Thinker Series, Book 3)
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 2 hrs and 48 mins
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Regain focus. Select relevant information. Make quick and clear decisions. We are dealing with too many options, too much information, conflicting advice on general choices like what diet to choose, or who to choose as a mate. It’s hard to maintain focus and be confident in our decisions under such conditions. The Systems Thinker - Mental Models helps you make decisions based on your relevant thought patterns and true values. Finding the most relevant information to you, the best decision to you is a matter of exploring your thoughts and wants.
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The Systems Thinker - Mental Models
- Take Control Over Your Thought Patterns. Learn Advanced Decision-Making and Problem-Solving Skills. (The Systems Thinker Series, Book 3)
- Narrated by: Russell Newton
- Series: The Systems Thinker, Book 3
- Length: 2 hrs and 48 mins
- Release date: 25-03-2020
- Language: English
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Mindset Makeover
- Tame Your Fears, Change Your Self-Sabotaging Thoughts, and Learn from Your Mistakes
- By: Steven Schuster
- Narrated by: Russell Newton
- Length: 2 hrs and 22 mins
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Cluttered, neurotic thoughts invade our mind more often than we realize, and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind. Stop reacting based on your old mind-set. Your mind-set becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? This audiobook will help you discover how your mind-set is working against you.
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Mindset Makeover
- Tame Your Fears, Change Your Self-Sabotaging Thoughts, and Learn from Your Mistakes
- Narrated by: Russell Newton
- Length: 2 hrs and 22 mins
- Release date: 01-04-2020
- Language: English
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"I'm OK" and All the Other Bullsh#t We Keep Telling Ourselves and Others
- An Uncensored Approach on How to Stop Hiding Our Unhappiness and Deal with Life and Ourselves in a Self-Loving Way
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 8 mins
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This is not a self-help book.... Here you will not find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion. The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity, be honest with myself, and start to make real, lasting changes in my life.
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"I'm OK" and All the Other Bullsh#t We Keep Telling Ourselves and Others
- An Uncensored Approach on How to Stop Hiding Our Unhappiness and Deal with Life and Ourselves in a Self-Loving Way
- Narrated by: John Malone
- Length: 1 hr and 8 mins
- Release date: 27-06-2016
- Language: English
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Sugar Detox Diet
- Fighting the Enemy You Love
- By: Samantha Adams
- Narrated by: Rebecca Roberts
- Length: 2 hrs and 11 mins
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Focusing on a 30-day detox based on the premise that it takes more than three, 10, or 21 days to completely recalibrate your system and your taste buds, this guide will free you from your sugar addiction, so after these 30 days, you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
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Sugar Detox Diet
- Fighting the Enemy You Love
- Narrated by: Rebecca Roberts
- Length: 2 hrs and 11 mins
- Release date: 18-05-2018
- Language: English
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The Anti-Inflammatory Diet
- A Choice for Overall Health & Wellness
- By: Katy Parsons
- Narrated by: Rebecca Roberts
- Length: 1 hr and 30 mins
- Unabridged
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The anti-inflammatory diet helps anyone who suffers from excessive inflammation, allowing not only relief from the aches, pains, and symptoms of these conditions but also to ensure a healthier way of life, by consuming fresh, healthy ingredients and foods.
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The Anti-Inflammatory Diet
- A Choice for Overall Health & Wellness
- Narrated by: Rebecca Roberts
- Length: 1 hr and 30 mins
- Release date: 01-05-2017
- Language: English
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
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You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- Narrated by: John Malone
- Length: 58 mins
- Release date: 11-07-2016
- Language: English
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10-Minute Social Psychology
- The Critical Thinker’s Guide to Social Behavior, Motivation, and Influence to Make Rational and Effective Decisions
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 2 hrs and 36 mins
- Unabridged
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Would you like to instantly catch people’s thoughts, emotions, motivations, and intentions through mere observation? If yes, you’re in the right place! 10-Minute Social Psychology is a unique audiobook that takes a deeper look into social conflicts: What causes them, what keeps them alive, and most importantly - what you can do about them. The audiobook presents how social awareness is built, and takes you step-by-step through the various mindset shifts and action items.
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10-Minute Social Psychology
- The Critical Thinker’s Guide to Social Behavior, Motivation, and Influence to Make Rational and Effective Decisions
- Narrated by: Russell Newton
- Series: The Critical Thinker, Book 4
- Length: 2 hrs and 36 mins
- Release date: 27-04-2020
- Language: English
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Unlocking One Another
- 30 Days to Improving Your Relationship Communication
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Unabridged
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Have you ever noticed how often people say they wish they could "find" love? As if love were something beautiful to just stumble upon on the side of the road. Yet when you speak to happily married couples, especially those that have been married for decades, they never ascribe their success and happiness to luck. Instead they'll probably tell you that a good relationship takes work - lots of it - and the continued effort and maintenance from both sides.
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Unlocking One Another
- 30 Days to Improving Your Relationship Communication
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Release date: 17-05-2016
- Language: English
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Non-member price: $9.68 or 1 Credit
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Instagram Marketing for Beginners: How to Make $10,000 per Month
- By: Jeremy Mitchell
- Narrated by: David Margittai
- Length: 1 hr and 26 mins
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Social media can help you reach a new audience and convert them into your customers. However, a strategy is of importance for one to succeed in marketing their brand on social media. You must determine the social media platform where you will be marketing your brand based on the kind of users you are targeting and how familiar you are with the platform. For a business marketing campaign to run successfully, it must be executed where potential customers are. This audiobook guides you on how to run a successful Instagram marketing campaign. Enjoy listening!
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The New Attention Economy using Instagram
- By Amazon Customer on 11-08-2019
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Instagram Marketing for Beginners: How to Make $10,000 per Month
- Narrated by: David Margittai
- Length: 1 hr and 26 mins
- Release date: 25-06-2018
- Language: English
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- By: Lauria Houck
- Narrated by: Maggi Mayfield
- Length: 2 hrs
- Unabridged
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Narrated by: Maggi Mayfield
- Length: 2 hrs
- Release date: 03-11-2020
- Language: English
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Outsmart Your Brain
- The Psychology of Bias, Distortion and Irrationality
- By: Steven Schuster
- Narrated by: Russell Newton
- Length: 2 hrs and 3 mins
- Unabridged
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Outsmart Your Brain challenges everyday wisdom with the help of psychology and economics, commonly known as behavioral economics. Here, you’ll find offers counter-intuitive answer to emotion-driven questions. This book is for those who don’t fear reality, have an inquisitive nature, enjoy challenges, like to know the real motivations of human nature, and like to outsmart their brains intentionally!
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Outsmart Your Brain
- The Psychology of Bias, Distortion and Irrationality
- Narrated by: Russell Newton
- Length: 2 hrs and 3 mins
- Release date: 28-01-2020
- Language: English
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Ausstrahlung : Erfahre 7 Geheimnisse um dein Umfeld zu beeindrucken [7 Secrets to Impress Those Around You]
- By: Viktoria Bowie
- Narrated by: Danny-Farina Deschanel
- Length: 1 hr and 36 mins
- Unabridged
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Sie können schon heute etwas verändern! Waren Sie schon mal in dieser Situation? Sie sitzen mit Freunden und alle Augen sind auf einer Person. Diese Person strahlt, lächelt und es scheint so als ob sie keine Probleme im Leben hat. Alle bewundern sie. Sie zieht alle mit Ihrer Energie einfach an. Wenn Sie zu einem Bewerbungsgespräch geht, bekommt sie immer den Job. Sie charmiert jeden Mann und jede Frau. Sie sitzen nur da und fragen sich: „Was macht diese Person, um immer so positiv zu sein?“ Es ist kein Geheimnis.
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Ausstrahlung : Erfahre 7 Geheimnisse um dein Umfeld zu beeindrucken [7 Secrets to Impress Those Around You]
- Narrated by: Danny-Farina Deschanel
- Length: 1 hr and 36 mins
- Release date: 04-08-2017
- Language: German
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Kundalini Awakening 2.0: 17 Tools and Techniques for a Life with Shakti
- By: Jon Andre Lundal
- Narrated by: Zac Clay
- Length: 1 hr and 7 mins
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Are you searching for techniques to awaken the Kundalini Shakti? Do you simply know that Kundalini is for you but can't explain why? Your soul may be calling for a Kundalini awakening. And Kundalini may be calling you. In Kundalini Awakening 2.0, you'll be given 17 tools and techniques that will empower and give you the confidence to awaken Kundalini.
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Kundalini Awakening 2.0: 17 Tools and Techniques for a Life with Shakti
- Narrated by: Zac Clay
- Length: 1 hr and 7 mins
- Release date: 18-07-2017
- Language: English
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Muskelaufbau: Erreiche deinen Traumkörper [Muscle Building: Attain Your Dream Body]
- By: Eva Himmel
- Narrated by: Danny-Farina Deschanel
- Length: 45 mins
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Viele Menschen wünschen sich einen definierten Körper und mehr Muskeln. Doch wo soll man da anfangen und was muss man tun um zu seinem Traumkörper zu gelangen? Dieses Ebook liefert Ihnen genau diese Antworten und noch vieles mehr. Für Einsteiger in die Fitnesswelt ist es zu Beginn schwierig zu wissen, wo man genau anfangen soll. Das Buch wird Sie daher auf dem Weg zu Ihrem Ziel begleiten und Ihnen wertvolle Tipps und Tricks verraten, wie Sie am effizientesten Muskeln aufbauen können.
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Muskelaufbau: Erreiche deinen Traumkörper [Muscle Building: Attain Your Dream Body]
- Narrated by: Danny-Farina Deschanel
- Length: 45 mins
- Release date: 11-05-2017
- Language: German
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Selbstliebe: sich neu lieben Lernen [Love: Learning to Love Oneself]
- By: Viktoria Bowie
- Narrated by: Danny-Farina Deschanel
- Length: 37 mins
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Nicht jeder kann das von sich behaupten, denn dazu benötigt man ein hohes Maß an Selbstbewusstsein, was nicht jeder automatisch besitzt. Gott hat Dich so geschaffen, wie er es für richtig empfunden hat. Es liegt allein an Dir, herauszufinden, wie Du Dich selbst lieben kannst und was Du dafür tun kannst, Dein Selbstwertempfinden zu erhöhen. Wenn Du Dir dieses vor Augen hältst, kannst Du viel mehr erreichen, als Dir bewusst ist.
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Selbstliebe: sich neu lieben Lernen [Love: Learning to Love Oneself]
- Narrated by: Danny-Farina Deschanel
- Length: 37 mins
- Release date: 24-04-2017
- Language: German
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Tabata für Frauen [Tabata for Women: Learn the Most Effective Way to Burn Fat]
- Erlerne die effektivste Methode um dein Fett zu verbrennen
- By: Eva Himmel
- Narrated by: Fanny Valentin
- Length: 1 hr and 33 mins
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Denn mit Tabata ist es sehr viel leichter zum perfekten Körper zu kommen. Diese Methode wird beim Verbrennen von Fett und Kalorien helfen, so dass Sie schnell abnehmen können. Außerdem wird der Stoffwechsel angeregt und Ihre Gesundheit verbessert. Tabata ist ein sehr effektives Mittel, das Sie Zuhause oder im Fitnessstudio nutzen können. Mit dem Kauf von diesem Buch öffnen Sie die Tür zum Erfolg. Mit vielen Beispielen von Tabata-Workouts und detaillierten Beschreibungen von den Übungen wird es keinen Platz für Fehler geben.
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Tabata für Frauen [Tabata for Women: Learn the Most Effective Way to Burn Fat]
- Erlerne die effektivste Methode um dein Fett zu verbrennen
- Narrated by: Fanny Valentin
- Length: 1 hr and 33 mins
- Release date: 26-04-2017
- Language: German
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Ketogenic Diet Beginner's Guide
- Your Weight Loss Journey Is About to Begin!
- By: Katy Parsons
- Narrated by: Rebecca Roberts
- Length: 1 hr and 8 mins
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Have you tried endless diets in the past and always found they simply didn't work for you? You were probably hungry, right? Who wants to be hungry when they don't have to be? Nobody! The bottom line is that a diet should be a lifestyle change, and in order to make that change you need some guidelines and structure - enter the Keto Diet. This low carbohydrate diet is a fantastic way to achieve a healthier lifestyle overall, whilst losing a significant amount of weight, and not being hungry!
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Ketogenic Diet Beginner's Guide
- Your Weight Loss Journey Is About to Begin!
- Narrated by: Rebecca Roberts
- Length: 1 hr and 8 mins
- Release date: 23-03-2017
- Language: English
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How to Lose Weight in a Heartbeat
- A Kick-Start for the Morbidly Obese
- By: Allan Douglas
- Narrated by: Ron Herczig
- Length: 1 hr and 8 mins
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The title of the book explains exactly who the target audience is. I have suffered from the effects of morbid obesity all my life. Over a year ago, I was so overweight my Doctor feared imminent death. My blood pressure was 225/125. It was panic stations.
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How to Lose Weight in a Heartbeat
- A Kick-Start for the Morbidly Obese
- Narrated by: Ron Herczig
- Length: 1 hr and 8 mins
- Release date: 29-06-2015
- Language: English
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The Million Heartbeat Challenge
- Can You Do It?
- By: Allan Douglas
- Narrated by: Ron Herczig
- Length: 20 mins
- Unabridged
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I spent years fighting against morbid obesity, and morbid obesity won hands down. It brought along its best pals - self-loathing, despair, and false hope; oh, and its tank division - the weight scales. I was on the edge of disability and ready to just give up and accept my fate.
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The Million Heartbeat Challenge
- Can You Do It?
- Narrated by: Ron Herczig
- Length: 20 mins
- Release date: 11-05-2015
- Language: English
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