Showing results by publisher "Brilliance Audio" in Health & Wellness
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A Place of My Own
- The Architecture of Daydreams
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 9 hrs and 42 mins
- Unabridged
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Overall44
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Performance38
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Story38
With this updated edition of his earlier book, A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own—a small, wooden hut, his “shelter for daydreams” — built with his admittedly unhandy hands. Inspired by both Thoreau and Mr. Blandings, A Place of My Own not only works to convey the history and meaning of all human building, it also marks the connections between our bodies, our minds, and the natural world.
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A great listen
- By Drew on 15-03-2019
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A Place of My Own
- The Architecture of Daydreams
- Narrated by: Michael Pollan
- Length: 9 hrs and 42 mins
- Release date: 15-08-2010
- Language: English
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$26.53 or free with 30-day trial
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Overall469
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Performance377
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Story375
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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pamphlet book
- By Michael Velsigne on 10-12-2019
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-2016
- Language: English
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$19.43 or free with 30-day trial
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When Men Behave Badly
- The Hidden Roots of Sexual Deception, Harassment, and Assault
- By: David M. Buss
- Narrated by: Tom Parks
- Length: 10 hrs and 47 mins
- Unabridged
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Overall44
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Performance40
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Story39
“An exceptional book” (Helen Fisher) by a leading evolutionary psychologist and sex researcher that lays out a new theory of sexual conflict, exposing the roots of the dangerous dynamics that underpin men’s predatory behavior - and what can be done to address it.
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Just read The Creation of Patriachy, by Gerder Lerner instead
- By Ashley on 06-09-2024
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When Men Behave Badly
- The Hidden Roots of Sexual Deception, Harassment, and Assault
- Narrated by: Tom Parks
- Length: 10 hrs and 47 mins
- Release date: 27-04-2021
- Language: English
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$27.90 or free with 30-day trial
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Unabridged
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Overall2
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Performance2
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Story2
Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Release date: 15-11-2022
- Language: English
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$33.99 or free with 30-day trial
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Moral Tribes
- Emotion, Reason, and the Gap Between Us and Them
- By: Joshua Greene
- Narrated by: Mel Foster
- Length: 14 hrs and 53 mins
- Unabridged
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Overall16
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Performance14
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Story14
A pathbreaking neuroscientist reveals how our social instincts turn Me into Us, but turn Us against Them - and what we can do about it. The great dilemma of our shrinking world is simple: never before have those we disagree with been so present in our lives. The more globalization dissolves national borders, the more clearly we see that human beings are deeply divided on moral lines - about everything from tax codes to sexual practices to energy consumption - and that, when we really disagree, our emotions turn positively tribal.
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Challenging and thought provoking
- By David on 21-04-2015
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Moral Tribes
- Emotion, Reason, and the Gap Between Us and Them
- Narrated by: Mel Foster
- Length: 14 hrs and 53 mins
- Release date: 31-10-2013
- Language: English
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$33.99 or free with 30-day trial
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The Better Angels of Our Nature
- Why Violence Has Declined
- By: Steven Pinker
- Narrated by: Arthur Morey
- Length: 36 hrs and 39 mins
- Unabridged
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Overall320
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Performance276
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Story274
Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think we live in the most violent age ever seen. Yet as New York Times bestselling author Steven Pinker shows in this startling and engaging new work, just the opposite is true: violence has been diminishing for millennia and we may be living in the most peaceful time in our species's existence.
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ONWARDS AND UPWARDS
- By chimene on 29-04-2017
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The Better Angels of Our Nature
- Why Violence Has Declined
- Narrated by: Arthur Morey
- Length: 36 hrs and 39 mins
- Release date: 04-10-2011
- Language: English
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$43.99 or free with 30-day trial
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Do the Work
- By: Steven Pressfield
- Narrated by: Steven Pressfield
- Length: 1 hr and 25 mins
- Unabridged
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Overall195
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Performance157
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Story154
Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don't know where to start?The answer is Do the Work, a manifesto by best-selling author Steven Pressfield, that will show you that it’s not about better ideas, it’s about actually doing the work. Do the Work is a weapon against Resistance - a tool that will help you take action and successfully ship projects out the door.
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transform into a DOER
- By Sakshi Nash on 26-02-2019
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Do the Work
- Narrated by: Steven Pressfield
- Length: 1 hr and 25 mins
- Release date: 21-04-2011
- Language: English
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$11.44 or free with 30-day trial
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Pathways to Bliss
- Mythology and Personal Transformation (The Collected Works of Joseph Campbell)
- By: Joseph Campbell, David Kudler - editor
- Narrated by: Fred Stella
- Length: 8 hrs and 5 mins
- Unabridged
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Overall8
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Performance7
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Story7
Joseph Campbell famously defined myth as “other people’s religion.” But he also said that one of the basic functions of myth is to help each individual through the journey of life, providing a sort of travel guide or map to reach fulfillment - or, as he called it, bliss. For Campbell, many of the world’s most powerful myths support the individual’s heroic path toward bliss. In Pathways to Bliss, Campbell examines this personal, psychological side of myth.
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Interesting...
- By Daniel on 24-10-2020
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Pathways to Bliss
- Mythology and Personal Transformation (The Collected Works of Joseph Campbell)
- Narrated by: Fred Stella
- Series: The Collected Works of Joseph Campbell
- Length: 8 hrs and 5 mins
- Release date: 20-06-2018
- Language: English
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$25.22 or free with 30-day trial
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Drunk
- How We Sipped, Danced, and Stumbled Our Way to Civilization
- By: Edward Slingerland
- Narrated by: Tom Parks
- Length: 10 hrs and 27 mins
- Unabridged
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Overall18
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Performance14
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Story14
While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.
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$27.82 or free with 30-day trial
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Once a Runner
- By: John L. Parker Jr.
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 33 mins
- Unabridged
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Overall18
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Performance11
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Story11
Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence. It has become one of the most beloved sports novels ever written. Originally self-published in 1978 and sold at road races out of the trunk of the author's car, reading the book became a rite of passage for many runners, and tattered copies were handed down like sacred texts from generation to generation.
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High hopes dashed
- By Anonymous on 03-04-2021
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Once a Runner
- Narrated by: Patrick Lawlor
- Series: Once a Runner, Book 1
- Length: 8 hrs and 33 mins
- Release date: 15-08-2009
- Language: English
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$28.99 or free with 30-day trial
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The Science of Trust
- Emotional Attunement for Couples
- By: John M. Gottman Ph.D.
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Unabridged
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Overall52
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Performance42
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Story44
For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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Outstanding
- By Charles on 23-12-2015
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The Science of Trust
- Emotional Attunement for Couples
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Release date: 01-04-2012
- Language: English
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$35.99 or free with 30-day trial
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Unabridged
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Overall22
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Performance19
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Story18
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
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Great overall, perhaps best for those new to interpersonal neurobiology
- By Jesse Bourke on 07-04-2016
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Release date: 25-10-2011
- Language: English
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$33.99 or free with 30-day trial
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- By: Mira Kirshenbaum
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Unabridged
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Overall63
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Performance50
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Story49
To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.
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The best relationship book I have ever come across.
- By Harry on 25-04-2024
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Release date: 09-02-2010
- Language: English
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$33.99 or free with 30-day trial
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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Overall95
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Performance81
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Story80
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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Wish it would work for me...
- By Michelle on 01-11-2018
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release date: 21-03-2017
- Language: English
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$28.99 or free with 30-day trial
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Seven and a Half Lessons About the Brain
- By: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
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Overall52
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Performance43
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Story43
Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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Exceptional with actionable insights
- By Anonymous on 24-04-2021
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Seven and a Half Lessons About the Brain
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Release date: 17-11-2020
- Language: English
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$18.15 or free with 30-day trial
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Cure Your Fatigue
- The Root Cause and How to Fix It On Your Own
- By: Morley M. Robbins, Ben Edwards MD - foreword
- Narrated by: David de Vries
- Length: 10 hrs and 27 mins
- Unabridged
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Overall1
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Performance1
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Story1
In the second edition of Cure Your Fatigue, mineral expert Morley M. Robbins reveals how a hidden epidemic of mineral imbalance, especially involving copper, is at the root of metabolic syndrome, heart disease, cancer, autoimmunity, neurodegeneration, liver disease, or even infertility and PCOS.
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Cure Your Fatigue
- The Root Cause and How to Fix It On Your Own
- Narrated by: David de Vries
- Length: 10 hrs and 27 mins
- Release date: 11-11-2025
- Language: English
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$33.99 or free with 30-day trial
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Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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Overall446
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Performance370
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Story371
From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
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A unique and brilliant self help book
- By Gary Beilby on 18-04-2018
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Algorithms to Live By
- The Computer Science of Human Decisions
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Release date: 19-04-2016
- Language: English
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$33.99 or free with 30-day trial
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How the Mind Works
- By: Steven Pinker
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Unabridged
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Overall97
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Performance85
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Story83
In this delightful, acclaimed bestseller, one of the world’s leading cognitive scientists tackles the workings of the human mind. What makes us rational—and why are we so often irrational? How do we see in three dimensions? What makes us happy, afraid, angry, disgusted, or sexually aroused? Why do we fall in love? And how do we grapple with the imponderables of morality, religion, and consciousness?
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Not sure how this book became a best seller
- By Leigh on 21-06-2017
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How the Mind Works
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Release date: 08-11-2011
- Language: English
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$41.55 or free with 30-day trial
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- By: Catherine A. Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Unabridged
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Overall13
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Performance10
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Story10
Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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Simple steps to a happier life
- By Scott Wood on 06-08-2020
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Release date: 29-01-2019
- Language: English
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$28.99 or free with 30-day trial
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Overall152
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Performance126
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Story124
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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eye opening
- By Craig on 21-01-2019
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Release date: 01-10-2018
- Language: English
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$25.22 or free with 30-day trial
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