Showing results by publisher "Anne Morrison" in Health & Wellness
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Overcoming Blushing
- Feel More Confident About Yourself
- By: Anne Morrison MBSCH
- Narrated by: Anne Morrison MBSCH
- Length: 1 hr and 26 mins
- Original Recording
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This audioook is to help you cope with blushing. If you worry about blushing then this audio can help you learn to think and respond differently to blush-inducing situation. Designed to help you think differently about yourself, this audio guides you through a number of different steps and exercises, that teach you techniques and skills to overcome blushing. You will be encouraged to take a step back and consider those times when you used to blush and how you can change that response.
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Overcoming Blushing
- Feel More Confident About Yourself
- Narrated by: Anne Morrison MBSCH
- Length: 1 hr and 26 mins
- Release date: 09-01-2014
- Language: English
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Non-member price: $15.99 or 1 Credit
Sale price: $15.99 or 1 Credit
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How to Stop Being an Emotional Eater
- Stop Comfort Eating and Lose Weight
- By: Anne Morrison MBSCH
- Narrated by: Anne Morrison MBSCH
- Length: 5 hrs and 49 mins
- Original Recording
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Do you eat when you feel upset? Do you turn to chocolate when you’ve had a bad day? Do you want to lose weight? This self-help course, designed by Anne Morrison, clinical and cognitive behaviour hypnotherapist, can help you change your comfort eating habits. It guides you through a step-by-step process which will help you identify and change your relationship with food and how you cope with upset in your life.
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How to Stop Being an Emotional Eater
- Stop Comfort Eating and Lose Weight
- Narrated by: Anne Morrison MBSCH
- Length: 5 hrs and 49 mins
- Release date: 01-11-2011
- Language: English
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Non-member price: $62.99 or 1 Credit
Sale price: $62.99 or 1 Credit
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Stop Smoking - Breathe Easy
- How to Quit Smoking and Be A Natural Non-Smoker
- By: Anne Morrison MBSCH
- Narrated by: Anne Morrison
- Length: 1 hr and 28 mins
- Original Recording
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Many people want to stop smoking but for various reasons find it difficult to start stopping smoking. This audio guides you through different steps. Through a series of questions you will be exploring what got you started, what your life is like now, including helping you understand more about your smoking habit, and why you want to stop smoking now, and your life as a nonsmoker. Please take the time to write down and answer these questions as fully as possible. After you have completed this stage you can go on to listen to the three stop-smoking self-help audios.
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Stop Smoking - Breathe Easy
- How to Quit Smoking and Be A Natural Non-Smoker
- Narrated by: Anne Morrison
- Length: 1 hr and 28 mins
- Release date: 06-07-2012
- Language: English
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Non-member price: $15.99 or 1 Credit
Sale price: $15.99 or 1 Credit
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Relight My Fire
- How to Rekindle Your Sex Life
- By: Anne Morrison MBSCH
- Narrated by: Anne Morrison MBSCH
- Length: 1 hr and 59 mins
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This 5-step audio is aimed at women who would like to enjoy a fulfilling sexual relationship with their partner. It is aimed at women who have been in a longer-term relationship and are finding that their sex life is no longer as enjoyable or as frequent as they might like. It guides the listener through a variety of steps to help her get in touch with her emotions and physical sensations. If you have "lost that living feeling" and want to get in touch with your sexual feelings then this audio may help you.
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Relight My Fire
- How to Rekindle Your Sex Life
- Narrated by: Anne Morrison MBSCH
- Length: 1 hr and 59 mins
- Release date: 27-09-2012
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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