Showing results by publisher "HarperCollins" in Health & Wellness
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Past Is Prologue
- How memory shapes our decisions, actions and identities
- By: Dr Daphna Shohamy
- Length: 8 hrs and 32 mins
- Unabridged
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World-leading scientist Dr. Daphna Shohamy studies memories and following over 20 years of expert research in neuroscience and psychology, presents an entirely new understanding of the role of memory, arguing that its primary purpose isn’t to accurately remember the past, but rather to help us predict the future, shape behaviour, and influence the people we become. In this ground-breaking book, Shohamy explores how memory works, analyses the science of decision-making and reveals how understanding memory can shed light on a myriad of societal issues.
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Past Is Prologue
- How memory shapes our decisions, actions and identities
- Length: 8 hrs and 32 mins
- Release date: 27-03-2025
- Language: English
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Non-member price: $25.82 or 1 Credit
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The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- By: Hollie Grant
- Narrated by: Hollie Grant
- Length: 8 hrs and 9 mins
- Unabridged
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Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to exercise, but we’re not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant.
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The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- Narrated by: Hollie Grant
- Length: 8 hrs and 9 mins
- Release date: 08-06-2023
- Language: English
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Non-member price: $25.99 or 1 Credit
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To Hunt a Killer
- By: Julie Mackay, Robert Murphy
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Unabridged
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In 1984, Jean Road, a 49-year-old mother of three, awakes at home in Bath, Somerset, and wonders where her 17-year-old daughter Melanie can be. Her bed hasn’t been slept in. Just then, Jean and her husband, Tony, hear someone shouting through a loudspeaker: ‘Does anyone know Melanie?’ Jean runs to the police car outside only to discover that her daughter has been murdered in a nearby street as she walked home from a club in the early hours. Britain’s biggest manhunt begins.
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To Hunt a Killer
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Release date: 23-06-2022
- Language: English
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Non-member price: $26.99 or 1 Credit
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Liar’s Circus
- By: Carl Hoffman
- Narrated by: Charles Constant
- Length: 5 hrs and 3 mins
- Unabridged
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In this work of daring and immersive contemporary anthropology, Carl Hoffman, who has written about the most dangerous and remote corners of the world, journeys deep inside Donald Trump’s rallies seeking to understand the strange and powerful tribe that forms the president’s base. This book proceeds from the premise that Donald J. Trump's rallies are a singular and defining force - a kind of Rosetta Stone to understanding the Age of Trump. Yet while much remarked upon, the rallies are, in fact, little examined, with the focus almost always on Trump’s latest outrageous statement.
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Liar’s Circus
- Narrated by: Charles Constant
- Length: 5 hrs and 3 mins
- Release date: 01-09-2020
- Language: English
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Non-member price: $21.99 or 1 Credit
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A State of Emergency
- The Story of Ireland’s Covid Crisis
- By: Richard Chambers
- Narrated by: Richard Chambers
- Length: 10 hrs and 3 mins
- Unabridged
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The incendiary untold story of Ireland’s response to the most significant public health emergency of the past century, woven from a wealth of original research and dozens of interviews with ministers, politicians, public health experts, essential workers and ordinary people on whom the crisis exacted a personal toll.
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Revealing insight
- By Andrew Swanton on 26-11-2021
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A State of Emergency
- The Story of Ireland’s Covid Crisis
- Narrated by: Richard Chambers
- Length: 10 hrs and 3 mins
- Release date: 28-10-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
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Critical
- Why the NHS Is Being Betrayed and How We Can Fight for It
- By: Dr Julia Patterson
- Narrated by: Dr Julia Patterson
- Length: 5 hrs and 12 mins
- Unabridged
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The NHS is at crisis point. In the 75 years since it was founded on the dream of making healthcare accessible to everyone, its principles have been chipped away at and disregarded by successive political leaders.
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Critical
- Why the NHS Is Being Betrayed and How We Can Fight for It
- Narrated by: Dr Julia Patterson
- Length: 5 hrs and 12 mins
- Release date: 22-06-2023
- Language: English
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It’s Probably Nothing
- Critical Conversations on the Women’s Health Crisis
- By: Naga Munchetty
- Length: 8 hrs and 32 mins
- Unabridged
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Throughout history, women's pain and health issues have often been dismissed and viewed simply as an innate part of being female. Whether blamed on a wandering womb, witchcraft or still, to this day, being 'all in our heads' – women's health has been consistently misunderstood. As a result women have, and still are, missing out on receiving the healthcare they deserve. In ‘It’s Probably Nothing’, Naga Munchetty explores the difficulties of being heard, diagnosed and treated.
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It’s Probably Nothing
- Critical Conversations on the Women’s Health Crisis
- Length: 8 hrs and 32 mins
- Release date: 08-05-2025
- Language: English
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Anxiety
- Overcome It and Live Without Fear
- By: Sonali Gupta
- Narrated by: Monaz Ranina
- Length: 7 hrs and 57 mins
- Unabridged
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Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials.
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Anxiety
- Overcome It and Live Without Fear
- Narrated by: Monaz Ranina
- Length: 7 hrs and 57 mins
- Release date: 10-12-2020
- Language: English
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- By: Dr Malie Coyne
- Narrated by: Aoife McMahon
- Length: 7 hrs and 10 mins
- Unabridged
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An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Narrated by: Aoife McMahon
- Length: 7 hrs and 10 mins
- Release date: 23-07-2020
- Language: English
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Deep Listening
- How to listen when it matters most
- By: Emily Kasriel
- Length: 8 hrs and 32 mins
- Unabridged
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Too often, we bring our own assumptions and agendas to our conversations with others. It is common to feel that we already know the ‘right’ way of thinking about something, so, when people disagree or promote conflicting ideas, we might not be really interested in listening to them. We may dial down our level of concentration or tune out altogether. The unspoken assumption is, why should we invest in hearing their perspective when we already know they are wrong?
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Deep Listening
- How to listen when it matters most
- Length: 8 hrs and 32 mins
- Release date: 27-03-2025
- Language: English
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- By: Niamh Orbinski
- Narrated by: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Unabridged
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Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Are you always on a diet or struggling with yo-yoing weight? Ever feel guilty for eating dessert or like you have to work a meal off at the gym? What if your relationship with food could be easy and effortless instead?
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- Narrated by: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Release date: 11-05-2023
- Language: English
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