Showing results by publisher "m-y books ltd" in Health & Wellness
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Meditation for Extremely Busy People
- First and Second presentation
- By: Brahma Kumaris
- Narrated by: Sister Jayanti, Mike George
- Length: 1 hr and 4 mins
- Unabridged
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Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation.
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Meditation for Extremely Busy People
- First and Second presentation
- Narrated by: Sister Jayanti, Mike George
- Length: 1 hr and 4 mins
- Release date: 12-03-2013
- Language: English
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Non-member price: $7.99 or 1 Credit
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Prabhu Milan
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 1 hr and 2 mins
- Original Recording
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Meeting god – as we understand how god speaks – I am Shiva – his most eternal name from the tiny spark of eternal energy, which is the start of all life as we enter the new age and the world is reborn you will be reborn and this message from God and Shiva will bring the golden age of heaven the age of love to you and all you are. Mediation forms for all as you explore the start of the next age as it descends upon us like a golden Rain.The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation
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Prabhu Milan
- Narrated by: Brahma Kumaris
- Length: 1 hr and 2 mins
- Release date: 16-03-2013
- Language: English
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Relax
- By: Mike George
- Narrated by: Mike George
- Length: 1 hr and 10 mins
- Original Recording
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New ways to counteract stress! Let Mike George show you the way to inner contentment. With his vast experience as a stress counsellor, Mike provides innovative ways to break the pattern of stressful thinking. This audio programme is a combination of informative discussion and relaxing commentaries.
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Relax
- Narrated by: Mike George
- Length: 1 hr and 10 mins
- Release date: 08-01-2008
- Language: English
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Non-member price: $12.99 or 1 Credit
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Stopping Loss and Bereavement Depression
- E-motion Download
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 46 mins
- Original Recording
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Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures feelings of depression - including those that arise and persist following a bereavement or other great loss. In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss.
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Stopping Loss and Bereavement Depression
- E-motion Download
- Narrated by: Andrew Richardson
- Length: 46 mins
- Release date: 01-10-2008
- Language: English
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Jivan Jyoti
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 55 mins
- Unabridged
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These are poems of happiness and joy and relate the benefits of following a spiritual path. Even if you don't understand Hindi, you will feel the message that is so beautifully read.
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Jivan Jyoti
- Narrated by: Brahma Kumaris
- Length: 55 mins
- Release date: 27-05-2009
- Language: English
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Creating Self Esteem
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 56 mins
- Original Recording
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When we do not know ourselves, we cannot respect ourselves. Without self-esteem, we lack inner strength and lose control over our thoughts, words, and actions, ending up in a state of confusion, guilt, and despair. This talk aims to help reverse this process, so we can develop a true sense of the self and build self respect and self esteem.
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Creating Self Esteem
- Narrated by: Sister Jayanti
- Length: 56 mins
- Release date: 08-01-2008
- Language: English
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Leave Trauma Behind
- Emotion Download
- By: Mark Bjaer
- Narrated by: Mark Bjaer
- Length: 41 mins
- Unabridged
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Traumatic incidents can result in a people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, that we are simply reacting to a faulty template stored in the limbic system of the brain. The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.
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Leave Trauma Behind
- Emotion Download
- Narrated by: Mark Bjaer
- Length: 41 mins
- Release date: 25-04-2022
- Language: English
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