Showing results by publisher "Yap Kee Chong" in Health & Wellness
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Canning and Preserving
- A Simple Food in a Jar Home Preserving Guide for All Seasons: Bonus: Food Storage Tips for Meat, Dairy and Eggs
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 50 mins
- Unabridged
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These days, it is very important that you do everything you can to save money, and to make sure that you have something to eat, in case calamities or unprecedented events occur. It is also important that you have some food that will see you through your everyday life. Canned or preserved food is essential in every household because it is easy to make and very delicious, too.
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Canning and Preserving
- A Simple Food in a Jar Home Preserving Guide for All Seasons: Bonus: Food Storage Tips for Meat, Dairy and Eggs
- Narrated by: Caroline Miller
- Length: 50 mins
- Release date: 14-02-2014
- Language: English
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 19 mins
- Unabridged
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Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- Narrated by: Caroline Miller
- Length: 1 hr and 19 mins
- Release date: 22-11-2013
- Language: English
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Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care
- A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type
- By: Janet Evans
- Narrated by: Roxana Bell
- Length: 1 hr and 36 mins
- Unabridged
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Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the beginner. Inside this book you will discover simple recipes for making beauty care products at home , especially for skin care, hair care, lip Care, nail Care,eye care, body care and much,much more! Pick it up Today!
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Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care
- A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type
- Narrated by: Roxana Bell
- Length: 1 hr and 36 mins
- Release date: 08-11-2013
- Language: English
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 15 mins
- Unabridged
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Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Narrated by: Caroline Miller
- Length: 1 hr and 15 mins
- Release date: 01-11-2013
- Language: English
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Essential Oils & Aromatherapy Reloaded
- The Complete Step by Step Guide
- By: Janet Evans
- Narrated by: Roxana Bell
- Length: 1 hr and 36 mins
- Unabridged
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Essential oils are a natural and effective way to look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide is an audiobook containing practical and easy-to-understand form, detailing every conceivable use for essential oils and aromatherapy in everyday life. Listen to it today!
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Essential Oils & Aromatherapy Reloaded
- The Complete Step by Step Guide
- Narrated by: Roxana Bell
- Length: 1 hr and 36 mins
- Release date: 25-10-2013
- Language: English
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Train Your Brain
- Mental Toughness Training for Winning in Life Now!
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 48 mins
- Unabridged
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain
- Mental Toughness Training for Winning in Life Now!
- Narrated by: Kirk Hanley
- Length: 48 mins
- Release date: 16-10-2013
- Language: English
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The Secret of Mental Magic Tricks
- How to Amaze Your Friends With These Mental Magic Tricks Today !
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 41 mins
- Unabridged
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If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.
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The Secret of Mental Magic Tricks
- How to Amaze Your Friends With These Mental Magic Tricks Today !
- Narrated by: Kirk Hanley
- Length: 41 mins
- Release date: 14-10-2013
- Language: English
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 52 mins
- Unabridged
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Maybe you will say, "Oh, no, this is another book that pretends easily to resolve my problems." And you will be partly right. Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life. I recommend the book to all people that feel even a bit more worried than usual. I think it will help them to regain control of their lives and to feel calm and confident in themselves.
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Narrated by: Stefanie Jones
- Length: 52 mins
- Release date: 30-08-2013
- Language: English
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Strength Training for Beginners
- A Start Up Guide to Getting in Shape Easily Now! (Ultimate How To Guides)
- By: Jason Scotts
- Narrated by: Mike Paine
- Length: 1 hr and 3 mins
- Unabridged
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Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book Strength Training for Beginners I will explain in more detail about not only the benefits of strength training, but also how to get your training started. However before we look at these areas I'm going to explain a little bit about where it originates.
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Strength Training for Beginners
- A Start Up Guide to Getting in Shape Easily Now! (Ultimate How To Guides)
- Narrated by: Mike Paine
- Length: 1 hr and 3 mins
- Release date: 04-09-2013
- Language: English
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 1 min
- Unabridged
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In this guide, 17 Day Diet Cookbook Reloaded you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guide makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods, breakfast, lunch, dinner and snack recipes you won't even remember you're dieting.
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Narrated by: Caroline Miller
- Length: 1 hr and 1 min
- Release date: 01-10-2013
- Language: English
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 57 mins
- Unabridged
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For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- Narrated by: Stefanie Jones
- Length: 57 mins
- Release date: 30-08-2013
- Language: English
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 45 mins
- Unabridged
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The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
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misleading write up
- By Janelle on 18-02-2016
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 45 mins
- Release date: 30-09-2013
- Language: English
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The Key to Thyroid Health
- The Thyroid Solution Diet: The Best Methods to Alleviate Thyroid Problems
- By: Jason Scotts
- Narrated by: Douglas R. Pratt
- Length: 52 mins
- Unabridged
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The Key to Thyroid Health: The Thyroid Solution Diet is an audiobook that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such, various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well.
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The Key to Thyroid Health
- The Thyroid Solution Diet: The Best Methods to Alleviate Thyroid Problems
- Narrated by: Douglas R. Pratt
- Length: 52 mins
- Release date: 28-08-2013
- Language: English
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Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides)
- By: Jason Scotts
- Narrated by: Mike Paine
- Length: 46 mins
- Unabridged
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Strength Training for Runners is written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple and well timed, as more and more persons are starting to run for their health.
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Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides)
- Narrated by: Mike Paine
- Length: 46 mins
- Release date: 23-08-2013
- Language: English
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Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar". Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.
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Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-2013
- Language: English
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Exercise for the Brain
- 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 45 mins
- Unabridged
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If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.
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Exercise for the Brain
- 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
- Narrated by: Kirk Hanley
- Length: 45 mins
- Release date: 06-09-2013
- Language: English
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The Depression Cure Formula
- 7-Steps to Beat Depression Naturally Now
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 46 mins
- Unabridged
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Depression affects 1 in 10 people all over the U.S. It's one of the most common of mental illnesses and yet one of the easiest to treat...The usual costs of a psychologist is $120 to $180 per 50-minute session. Some even charge a $250 first time evaluation fee! Let's take a look at Depression Cure: Your 7-Steps Program to Beat Depression Naturally Now!
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The Depression Cure Formula
- 7-Steps to Beat Depression Naturally Now
- Narrated by: Anjna Patel
- Length: 46 mins
- Release date: 19-09-2013
- Language: English
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Eat to Live Diet Reloaded
- 70 Top Eat to Live Recipes You Will Love!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 35 mins
- Unabridged
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Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat to Live Diet Reloaded : 70 Top Eat to Live Recipes You Will Love!, there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion.
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Eat to Live Diet Reloaded
- 70 Top Eat to Live Recipes You Will Love!
- Narrated by: Caroline Miller
- Length: 1 hr and 35 mins
- Release date: 08-10-2013
- Language: English
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Anxiety and Depression
- Stop! - Top Secrets to Beating Depression & Coping with Anxiety...Revealed! - Exclusive Edition
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 1 hr and 15 mins
- Unabridged
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There is an increasing number of people affected by anxiety and depression worldwide. Majority of these affected people have resorted to over the counter prescription antidepressants, sleeping tablets and tranquilizers which have been considered first-hand help for anxiety and depression. In the world of mental health, exact diagnosis of depression and anxiety scale dictates various treatments, both medical and natural remedies.
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Anxiety and Depression
- Stop! - Top Secrets to Beating Depression & Coping with Anxiety...Revealed! - Exclusive Edition
- Narrated by: Anjna Patel
- Length: 1 hr and 15 mins
- Release date: 26-09-2013
- Language: English
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Declutter Your Home Fast
- Organization Ideas to Declutter & Organize Your Home in Just 15 Minutes a Day! (Ultimate How To Guide)
- By: Jason Scotts
- Narrated by: Patrick Conn
- Length: 54 mins
- Unabridged
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Organization tips that work: staying organized and declutter your home in just 15 minutes now! No matter how many episodes of Hoarders you have seen, you still should not consider yourself a bad person if your home is filled with clutter. Clutter can accumulate in many ways: through laziness, neglect, a busy schedule that does not allow for regular cleaning, not enough space for the people living in the home, any number of reasons.
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Declutter Your Home Fast
- Organization Ideas to Declutter & Organize Your Home in Just 15 Minutes a Day! (Ultimate How To Guide)
- Narrated by: Patrick Conn
- Length: 54 mins
- Release date: 04-09-2013
- Language: English
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