Showing results by publisher "Interactive Media" in Health & Wellness

Pacific Wrens are given much credit for their beautiful, sophisticated singing. They have even been called masters of song complexity - and for good reason, too. For such tiny birds, their singing is remarkably impressive: their entire body shakes with sounds when they sing, and these good vibrations resonate across evergreen forests where they live. You will never tire of them, as they produce many variations of their melodious tunes.

This recording of birds and frogs from Washington state forests and wetlands offers continuous energetic melodious bird singing in a beautiful natural setting. A lake frog joins in from time to time to create a perfect holistic soundscape. The birds will give you a boost of energy to improve mood and focus. Whether you need to block some external noise or need a good background ambience for productivity, these beautiful birds will take you to that safe space and help you with your daily tasks.

Woodland in Spring is a magical celebration of life. The trees bubbling with new foliage, birds waking to greet the arrival of a new season. The sun is gentle, and the air is clean. A new cycle of rejuvenation and life comes with every sound in the air. This natural ambient sound is productivity boosting and can be used to improve focus and reduce fatigue. Gentle birdsong can block background noise and help reduce tension and stress.

I Will be Busy includes a reading of the eponymous prayer followed by magical harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. The Bach composition includes: Prelude in C major BWV 933 adapted for harp and performed by Greg Cetus.

Close to Me includes a reading of the eponymous prayer followed by magical harp music based on an original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. The Bach composition includes: Prelude in D major BWV 935 adapted for harp and performed by Greg Cetus.

Knowing Me Better includes a reading of the eponymous prayer followed by magical harp music based on an original composition of Johann Sebastian Bach. The Bach composition includes: Prelude in E major BWV 937 adapted for harp and performed by Greg Cetus.

In the days leading up to the full moon surround yourself with loving energy. Be kind to yourself and others and allow the changes offered through the shifts, to aid you in your life. If you are feeling tired and unfocused meditate with focus on purifying your heart centres, letting go of fears and of resistance to change. Know that all changes you are guided to make from your heart will lead to you stepping into the flow of harmony, peace and happiness.

Praying with Bach is an audio recording of selected powerful prayers from the Bible, great Saints, sacred texts, and prophets who used these prayers for hundreds of years to invoke and strengthen their faith and relationship with God. Each prayer is followed by magical Harp music based on original compositions of Johann Sebastian Bach.

Prayer of a Breton Fisherman includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude in C minor BWV 934 adapted for Harp and performed by Greg Cetus.

Psalm 23 includes a reading of the eponymous prayer followed by magical harp music based on an original composition of Johann Sebastian Bach. The Bach composition includes: Prelude in C minor BWV 999 adapted for harp and performed by Greg Cetus.

At the Rising of Your Sun includes a reading of the eponymous prayer followed by magical harp music based on an original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude and Fugue in C minor BWV 847 adapted for harp and performed by Greg Cetus.

Waterfalls create a mood and a sense of peace helping maintain an atmosphere of focus and mindfulness. The sound generated by waterfalls provides effective shield by blocking all other extraneous noise and interferences. This audio recording offers 60 minutes of waterfall waters flowing gently to support a perfect state of mindfulness and focus.

Christ Our Morning Star includes a reading of the eponymous prayer by the Venerable Bede followed by magical harp music based on an original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. The Bach composition includes: Prelude and Fugue in C major BWV 846 adapted for harp and performed by Greg Cetus.

The Grail Prayer includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude in D minor BWV 936 adapted for Harp and performed by Greg Cetus.

Every meditation begins with an intent. This guided meditation will take you through the following intent sequence and conclude with ambient music for your continued session of peace and reflection. Our Creator, I look forward to this new day! In this new life, in every moment of its brief course, lie all the verities and splendour of your creation: the bliss of growth; the glory of action; the happiness of achievement. Yesterday is only a dream, and tomorrow is just a vision.

Twelve Powerful Prayers offers audio recording of prayers from the Bible, great Saints, sacred texts, and prophets who used these prayers for hundreds of years to invoke and strengthen their faith and relationship with God. Prayers include: Christ Our Morning Star, At the Rising of Your Sun, Prayer of St Columba, I Will be Busy, Prayer of a Breton Fisherman, Close to Me, The Grail Prayer, Knowing Me Better, God in My Daily Life, Sarum Prayer, Healing Our Memories, Psalm 23.

This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the session will train your lungs for increased lung capacity. This will ideally require regular practice to allow your body to adjust.

Imagine walking along a beautiful mountain stream. You can hear birds singing as the stream rushes by. Light waves of fresh air are cooling your face, and the sun warms your back as you keep walking. In the distance you see a beautiful waterfall. You start walking towards this waterfall and feel the mist on your face and hands as you approach it. You can now see the water bounce off the rocks and bubbles of air large and small pop.

Being in a mindful state benefits the mind and body. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness. This audio recording offers 60 minutes of pure river waters flowing gently and creating a perfect soundscape for relaxation, meditation or simple enjoyment of mindfulness and peace.

Waking up in the middle of the night because of some silly worrying thought such as lost car keys or an imaginary exam the next day is never fun. Our minds are often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting you with sleep.