Showing results by publisher "Brilliance Audio" in Health & Wellness
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
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Overall32
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Performance27
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Story28
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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life changing
- By Kindle Customer on 07-02-2021
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Release date: 07-08-2018
- Language: English
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$28.99 or free with 30-day trial
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Drunk
- How We Sipped, Danced, and Stumbled Our Way to Civilization
- By: Edward Slingerland
- Narrated by: Tom Parks
- Length: 10 hrs and 27 mins
- Unabridged
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Overall17
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Performance13
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Story13
While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.
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$33.99 or free with 30-day trial
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- By: Norman Cousins
- Narrated by: Mikael Naramore
- Length: 3 hrs and 42 mins
- Unabridged
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Overall7
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Performance5
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Story5
A political journalist and activist, Cousins was also a professor of medical humanities at UCLA, where he studied the biochemistry of human emotions and their relationship to healing. When Cousins was hospitalized with a debilitating collagen illness, he decided to take his health into his own hands. Cousins and his doctor combated the disease together by creating a regimen of laughter and vitamin C specifically calibrated to his needs. Against all odds, the treatment worked, proving to Cousins that a positive attitude was key to his improvement.
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- Narrated by: Mikael Naramore
- Length: 3 hrs and 42 mins
- Release date: 30-07-2019
- Language: English
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$22.99 or free with 30-day trial
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The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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Overall13
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Performance13
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Story12
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Amazing synthesis of disciplines.
- By Dadn777 on 07-11-2018
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The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Release date: 04-07-2017
- Language: English
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$28.99 or free with 30-day trial
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Once a Runner
- By: John L. Parker Jr.
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 33 mins
- Unabridged
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Overall18
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Performance11
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Story11
Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence. It has become one of the most beloved sports novels ever written. Originally self-published in 1978 and sold at road races out of the trunk of the author's car, reading the book became a rite of passage for many runners, and tattered copies were handed down like sacred texts from generation to generation.
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High hopes dashed
- By Anonymous on 03-04-2021
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Once a Runner
- Narrated by: Patrick Lawlor
- Series: Once a Runner, Book 1
- Length: 8 hrs and 33 mins
- Release date: 15-08-2009
- Language: English
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$28.99 or free with 30-day trial
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Rapt
- Attention and the Focused Life
- By: Winifred Gallagher
- Narrated by: Laural Merlington
- Length: 7 hrs and 45 mins
- Unabridged
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Overall8
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Performance8
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Story8
In Rapt, acclaimed behavioral science writer Winifred Gallagher makes the argument that the quality of your life largely depends on what you choose to pay attention to and how you choose to do it. Gallagher grapples with provocative questions - Can we train our focus? What's different about the way creative people pay attention? Why do we often zero in on the wrong factors when making big decisions? - driving us to reconsider what we think we know about attention.
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Rapt
- Attention and the Focused Life
- Narrated by: Laural Merlington
- Length: 7 hrs and 45 mins
- Release date: 16-04-2009
- Language: English
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$28.99 or free with 30-day trial
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Lucid Dreaming, Plain and Simple
- Tips and Techniques for Insight, Creativity, and Personal Growth
- By: Robert Waggoner, Caroline McCready
- Narrated by: Mel Foster
- Length: 7 hrs and 20 mins
- Unabridged
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Overall13
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Performance13
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Story13
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: consciously decide what actions to perform.
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Lucid Dreaming, Plain and Simple
- Tips and Techniques for Insight, Creativity, and Personal Growth
- Narrated by: Mel Foster
- Length: 7 hrs and 20 mins
- Release date: 01-01-2015
- Language: English
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$28.99 or free with 30-day trial
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Procrastination
- Why You Do It, What to Do About It Now
- By: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Unabridged
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Overall32
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Performance28
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Story28
Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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I feel personally attacked
- By Amazon Customer on 03-06-2021
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Procrastination
- Why You Do It, What to Do About It Now
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Release date: 11-04-2012
- Language: English
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$33.99 or free with 30-day trial
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The Bullied Brain
- Heal Your Scars and Restore Your Health
- By: Jennifer Fraser PhD, Michael Merzenich PhD - foreword
- Narrated by: Jennifer Fraser PhD, James Lurie
- Length: 11 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Story1
Bullying and abuse are at the source of much misery in our lives. Because we are not taught about our brains, let alone how much they are impacted by bullying and abuse, we do not have a way to avoid this misery, heal our scars, or restore our health. In The Bullied Brain, listeners learn about the evidence doctors, psychiatrists, neuropsychologists and neuroscientists have gathered, that shows the harm done by bullying and abuse to your brain, and how you can be empowered to protect yourself and all others.
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Everyone should read this
- By Jessica Nichols on 22-06-2025
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The Bullied Brain
- Heal Your Scars and Restore Your Health
- Narrated by: Jennifer Fraser PhD, James Lurie
- Length: 11 hrs and 54 mins
- Release date: 01-04-2022
- Language: English
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$33.99 or free with 30-day trial
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The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Unabridged
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Overall22
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Performance20
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Story20
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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people can change
- By Anonymous on 14-07-2025
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The Marshmallow Test
- Mastering Self-Control
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Release date: 23-09-2014
- Language: English
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$28.99 or free with 30-day trial
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Handbook of Emotions, Fourth Edition
- By: Lisa Feldman Barrett - editor, Michael Lewis - editor, Jeannette M. Haviland-Jones - editor
- Narrated by: Coleen Marlo, Timothy Andrés Pabon
- Length: 51 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Story2
Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental, social and personality, cognitive, and clinical perspectives. The volume probes how people understand, experience, express, and perceive affective phenomena and explores connections to behavior and health across the lifespan.
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Really informative but terrible narrator
- By Jo on 05-03-2021
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Handbook of Emotions, Fourth Edition
- Narrated by: Coleen Marlo, Timothy Andrés Pabon
- Length: 51 hrs and 59 mins
- Release date: 19-01-2021
- Language: English
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$43.99 or free with 30-day trial
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Paleo for Life
- Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
- By: Loren Cordain PhD, Trevor Connor, Mark J. Smith PhD
- Narrated by: Braden Wright
- Length: 7 hrs and 12 mins
- Unabridged
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Overall1
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Performance1
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Story1
From the author of the global bestseller The Paleo Diet, this groundbreaking guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost your wellbeing for vibrant longevity.
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Paleo for Life
- Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
- Narrated by: Braden Wright
- Length: 7 hrs and 12 mins
- Release date: 21-10-2025
- Language: English
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$28.99 or free with 30-day trial
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- By: Beverly Engel
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Unabridged
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Overall10
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Performance9
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Story9
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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She soothed my pain
- By My daughter absolutely loves this mouse! She had the previous model but it was involved in an unfortunate accident. She asked the same again, but after reading the reviews for this newer model, I purchased it in good faith and was not disappointed. The scrolling, tracking, look and feel of it tick all of my daughters boxes. on 06-10-2025
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Release date: 02-01-2015
- Language: English
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$28.99 or free with 30-day trial
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Moral Tribes
- Emotion, Reason, and the Gap Between Us and Them
- By: Joshua Greene
- Narrated by: Mel Foster
- Length: 14 hrs and 53 mins
- Unabridged
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Overall16
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Performance14
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Story14
A pathbreaking neuroscientist reveals how our social instincts turn Me into Us, but turn Us against Them - and what we can do about it. The great dilemma of our shrinking world is simple: never before have those we disagree with been so present in our lives. The more globalization dissolves national borders, the more clearly we see that human beings are deeply divided on moral lines - about everything from tax codes to sexual practices to energy consumption - and that, when we really disagree, our emotions turn positively tribal.
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Challenging and thought provoking
- By David on 21-04-2015
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Moral Tribes
- Emotion, Reason, and the Gap Between Us and Them
- Narrated by: Mel Foster
- Length: 14 hrs and 53 mins
- Release date: 31-10-2013
- Language: English
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$33.99 or free with 30-day trial
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- By: Anne Harrington
- Narrated by: Joyce Bean
- Length: 11 hrs and 50 mins
- Unabridged
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Overall8
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Performance6
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Story6
In the 1980s, American psychiatry announced that it was time to toss aside Freudian ideas of mental disorder because the true path to understanding and treating mental illness lay in brain science, biochemistry, and drugs. This sudden call to revolution, however, was not driven by any scientific breakthroughs. Nor was it as unprecedented as it seemed. Why had previous efforts stalled? Was this latest call really any different? In Mind Fixers, Anne Harrington offers the first comprehensive history of the troubled search for the biological basis of mental illness.
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- Narrated by: Joyce Bean
- Length: 11 hrs and 50 mins
- Release date: 16-04-2019
- Language: English
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$33.99 or free with 30-day trial
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Mind
- A Journey to the Heart of Being Human
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 18 hrs and 49 mins
- Unabridged
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Overall11
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Performance8
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Story8
A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?
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Hated it
- By Lionell Pack on 14-12-2016
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Mind
- A Journey to the Heart of Being Human
- Narrated by: Daniel J. Siegel M.D.
- Length: 18 hrs and 49 mins
- Release date: 18-10-2016
- Language: English
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$35.99 or free with 30-day trial
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Altered States of Consciousness
- Experiences Out of Time and Self
- By: Marc Wittmann, Philippa Hurd - translator
- Narrated by: Graham Rowat
- Length: 4 hrs and 11 mins
- Unabridged
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Overall10
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Performance10
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Story10
During extraordinary moments of consciousness - shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication - our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ignored by mainstream science. Recent research, however, has located the neural underpinnings of these altered states of mind. In this book, neuropsychologist Marc Wittmann reveals how experiences that disturb or widen our everyday understanding of the self can help solve the mystery of consciousness.
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Altered States of Consciousness
- Experiences Out of Time and Self
- Narrated by: Graham Rowat
- Length: 4 hrs and 11 mins
- Release date: 26-02-2019
- Language: English
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$16.99 or free with 30-day trial
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Artemis
- The Indomitable Spirit in Everywoman
- By: Jean Shinoda Bolen
- Narrated by: Jean Shinoda Bolen
- Length: 7 hrs and 37 mins
- Unabridged
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Overall7
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Performance6
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Story6
In Jean Shinoda Bolen’s bestselling, game-changing Goddesses in Everywoman, myths came to life in a whole new way that resonated with our own lives. Even fictional character Bridget Jones was reading that book. Now comes Artemis: The Indomitable Spirit in Everywoman, a groundbreaking new audiobook that explores the archetype of the activist. Indomitable means untamed, unsubdued. It is the one-in-herself quality in girls and women who will not be victims, no matter what.
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Loved it!
- By Emine Charlwood on 15-10-2018
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Artemis
- The Indomitable Spirit in Everywoman
- Narrated by: Jean Shinoda Bolen
- Length: 7 hrs and 37 mins
- Release date: 01-09-2014
- Language: English
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$28.99 or free with 30-day trial
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Getting to "Yes And"
- The Art of Business Improv
- By: Bob Kulhan, Chuck Crisafulli - contributor
- Narrated by: Bob Kulhan
- Length: 9 hrs and 53 mins
- Unabridged
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Overall4
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Performance2
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Story2
Amidst the deluge of advice for businesspeople, there lies an overlooked tool, a key to thriving in today's fast-paced, unpredictable environment: improvisation. In Getting to "Yes And" veteran improv performer, university professor, CEO, and consultant Bob Kulhan unpacks a form of mental agility with powers far beyond the entertainment value of comedy troupes.
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Getting to "Yes And"
- The Art of Business Improv
- Narrated by: Bob Kulhan
- Length: 9 hrs and 53 mins
- Release date: 11-01-2017
- Language: English
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$33.99 or free with 30-day trial
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Hormonal
- The Hidden Intelligence of Hormones -- How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser
- By: Martie Haselton
- Narrated by: Tanya Eby
- Length: 7 hrs
- Unabridged
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Overall19
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Performance15
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Story15
Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like to wear, there's a hidden adaptive intelligence shaped over eons. Rather than making women irrational - as the conventional and irredeemably sexist wisdom goes - the female hormonal cycle has been exquisitely fine-tuned to give women the advantages they needed to succeed in our ancestral environments, and perhaps also today.
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very informative for the average fella
- By Anonymous on 04-07-2022
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$28.99 or free with 30-day trial
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