Showing results by publisher "Audible Studios" in Health & Wellness
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- By: Michael Smith PhD
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Release date: 05-11-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Perspective
- The Calm Within the Storm
- By: Robert J. Wicks
- Narrated by: Mark Cabus
- Length: 6 hrs and 19 mins
- Unabridged
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For generations, classic wisdom literature has taught that a healthy perspective can replenish our thirst for a meaningful and rewarding life. From its inception clinical psychology has followed suit, revealing that how we see ourselves and the world is more important than what we see or have-in essence, that a healthy perspective is tantamount to possessing the psychological "pearl of great price".
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Perspective
- The Calm Within the Storm
- Narrated by: Mark Cabus
- Length: 6 hrs and 19 mins
- Release date: 03-09-2014
- Language: English
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Non-member price: $22.99 or 1 Credit
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Man for Himself
- An Inquiry into the Psychology of Ethics
- By: Erich Fromm
- Narrated by: Phil Holland
- Length: 7 hrs and 33 mins
- Unabridged
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In Man for Himself, Erich Fromm examines the confusion of modern women and men who, because they lack faith in any principle by which life ought to be guided, become the helpless prey forces both within and without. From the broad, interdisciplinary perspective that marks Fromm's distinguished oeuvre, he shows that psychology cannot divorce itself from the problems of philosophy and ethics, and that human nature cannot be understood without understanding the values and moral conflicts that confront us all.
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Man for Himself
- An Inquiry into the Psychology of Ethics
- Narrated by: Phil Holland
- Length: 7 hrs and 33 mins
- Release date: 31-10-2013
- Language: English
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Non-member price: $21.99 or 1 Credit
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Soda Politics
- Taking on Big Soda (and Winning)
- By: Marion Nestle, Mark Bittman, Neal Baer
- Narrated by: Pam Dougherty
- Length: 14 hrs and 25 mins
- Unabridged
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In Soda Politics, Dr. Marion Nestle details all of the ways that the soft drink industry works overtime to make drinking soda as common and accepted as drinking water for adults and children. Dr. Nestle, a renowned food and nutrition policy expert and public health advocate, shows how sodas are principally miracles of advertising.
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Soda Politics
- Taking on Big Soda (and Winning)
- Narrated by: Pam Dougherty
- Length: 14 hrs and 25 mins
- Release date: 19-02-2016
- Language: English
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Bullying Prevention in Schools
- The Adventures of Big Ollie
- By: Jim Jelinske
- Narrated by: Michael Butler Murray
- Length: 1 hr and 25 mins
- Unabridged
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A significant event occurred in Jim's life when his son was born. His son, Michael, was born weighing 3 pounds, 14 ounces. He also had several health issues that were eventually diagnosed as a growth disorder. The growth disorder had many characteristics. Most significantly, the disorder made Michael, throughout his life, smaller and slighter than most children or adults. These characteristics led to Michael looking "different." Throughout Michael's life, there were many experiences where he was judged, teased, and bullied because he was small.
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Bullying Prevention in Schools
- The Adventures of Big Ollie
- Narrated by: Michael Butler Murray
- Length: 1 hr and 25 mins
- Release date: 02-07-2013
- Language: English
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Non-member price: $9.99 or 1 Credit
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La sanación de las 5 heridas (Narración en Castellano) [The Healing of the 5 Wounds]
- By: Lise Bourbeau
- Narrated by: Aida Baida Gil
- Length: 5 hrs and 23 mins
- Unabridged
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Hace ya catorce años que Lise Bourbeau escribió su primera obra sobre las heridas del alma. Las 5 heridas que impiden ser uno mismo ha sido traducida a dieciséis idiomas, ha batido récords de ventas en varios países y, lo que es más importante, ha ayudado a millones de personas. Sin embargo, su autora, incansablemente comprometida con sus seguidores, nunca se dio por satisfecha y continuó observando el sufrimiento emocional desde su perspectiva amorosa y lúcida, para ajustar sus conclusiones y tratar de comunicarlas de manera más efectiva.
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La sanación de las 5 heridas (Narración en Castellano) [The Healing of the 5 Wounds]
- Narrated by: Aida Baida Gil
- Length: 5 hrs and 23 mins
- Release date: 29-03-2019
- Language: Spanish
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Non-member price: $22.99 or 1 Credit
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Swoon
- Great Seducers and Why Women Love Them
- By: Betsy Prioleau
- Narrated by: Holly Fielding
- Length: 8 hrs and 18 mins
- Unabridged
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Swoon is a glittering pageant of charismatic ladies' men from Casanova to Lord Byron to Camus to Ashton Kutcher. It challenges every preconceived idea about great lovers and answers one of history's most vexing questions: what do women want? Contrary to popular myth and dogma, the men who consistently beguile women belie the familiar stereotypes: satanic rake, alpha stud, slick player, Mr. Nice, or big-money mogul.
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Swoon
- Great Seducers and Why Women Love Them
- Narrated by: Holly Fielding
- Length: 8 hrs and 18 mins
- Release date: 08-05-2013
- Language: English
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Non-member price: $28.00 or 1 Credit
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- By: Dza Kilung Rinpoche
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Unabridged
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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Release date: 08-04-2016
- Language: English
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Greatness and Limitations of Freud's Thought
- By: Erich Fromm
- Narrated by: William Neenan
- Length: 5 hrs and 32 mins
- Unabridged
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As the title suggests, Fromm's is a wholeheartedly balanced view, inspired by great admiration for Freud's achievements but with a clear understanding of the preconceptions which blinkered his vision - notably those stemming from the bourgeois materialism of his society, his certainty of the inferiority of women and his inability to conceive of psychical phenomena for which physiological roots could not be demonstrated.
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Greatness and Limitations of Freud's Thought
- Narrated by: William Neenan
- Length: 5 hrs and 32 mins
- Release date: 18-10-2013
- Language: English
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Nonsense on Stilts
- How to Tell Science from Bunk
- By: Massimo Pigliucci
- Narrated by: Jay Russell
- Length: 16 hrs and 51 mins
- Unabridged
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Why do people believe bunk? And what causes them to embrace such pseudoscientific beliefs and practices? Noted skeptic Massimo Pigliucci sets out to separate the fact from the fantasy in this entertaining exploration of the nature of science, the borderlands of fringe science, and - borrowing a famous phrase from philosopher Jeremy Bentham - the nonsense on stilts.
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Nonsense on Stilts
- How to Tell Science from Bunk
- Narrated by: Jay Russell
- Length: 16 hrs and 51 mins
- Release date: 26-10-2010
- Language: English
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Non-member price: $33.99 or 1 Credit
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The Run Fat Bitch Run Marathon Plan
- By: Ruth Field
- Narrated by: Ruth Field
- Length: 2 hrs and 21 mins
- Unabridged
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The marathon…. A word to strike fear into the hearts of all weekend runners; a challenge like no other. And you've just signed up. Bugger. But never fear, you are not alone. The Grit Doctor is back with a vengeance and she's determined to whip you into shape. With the Run Fat Bitch Run Marathon Plan you'll Find the motivation to transform yourself from casual jogger to elite(ish) athlete. Create simple training plans to help you increase distance, stamina and speed. Cook fuss-free, tasty food which will provide all the nutrition your aching body needs. Twenty-six miles? Bring It On.
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The Run Fat Bitch Run Marathon Plan
- Narrated by: Ruth Field
- Length: 2 hrs and 21 mins
- Release date: 09-08-2012
- Language: English
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Non-member price: $13.99 or 1 Credit
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Devoted
- The Story of a Father's Love for His Son
- By: Dick Hoyt, Don Yaeger
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid. In 1977, 15-year-old Rick asked his dad to enter a charity race. The twist? Rick wanted to run it too. Dick had never run a race before, and the thought of pushing his son’s wheelchair while running was daunting. But, once again, Dick and Rick were determined to overcome any obstacle. More than 1,000 races later, the devoted father son duo is affectionately known worldwide as Team Hoyt.
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Devoted
- The Story of a Father's Love for His Son
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Release date: 17-03-2014
- Language: English
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To Repair the World
- Paul Farmer Speaks to the Next Generation
- By: Paul Farmer, Bill Clinton - foreword, Jonathan Weigel - editor
- Narrated by: Joe Barrett, David Ledoux, Kevin T. Collins
- Length: 8 hrs and 58 mins
- Unabridged
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Here, for the first time, is a collection of short speeches by the charismatic doctor and social activist Paul Farmer. One of the most passionate and influential voices for global health equity and social justice, Farmer encourages young people to tackle the greatest challenges of our times. Engaging, often humorous, and always inspiring, these speeches bring to light the brilliance and force of Farmer's vision in a single, accessible volume.
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To Repair the World
- Paul Farmer Speaks to the Next Generation
- Narrated by: Joe Barrett, David Ledoux, Kevin T. Collins
- Length: 8 hrs and 58 mins
- Release date: 13-05-2013
- Language: English
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- By: Brenda Salgado
- Narrated by: Brittany Wilkerson
- Length: 3 hrs and 28 mins
- Unabridged
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Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Narrated by: Brittany Wilkerson
- Length: 3 hrs and 28 mins
- Release date: 27-08-2019
- Language: English
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- By: Stephen Ritz, Suzie Boss
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Unabridged
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In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Release date: 28-11-2017
- Language: English
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All I Can Handle: I'm No Mother Teresa
- A Life Raising Three Daughters with Autism
- By: Kim Stagliano
- Narrated by: Nicole Vilencia
- Length: 7 hrs and 1 min
- Unabridged
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"Dr. Spock? Check. Penelope Ann Leach (Remember her?) Check. What to Expect When You’re Expecting? Check. I had a 700 dollar Bellini crib for God’s sake! Everything was perfect…." And so begins Kim Stagliano’s electrifying and hilarious memoir of her family’s journey raising three daughters with autism. Always outspoken, often touching, and sometimes heartbreaking, Kim Stagliano is a powerful new voice in comedic writing.
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All I Can Handle: I'm No Mother Teresa
- A Life Raising Three Daughters with Autism
- Narrated by: Nicole Vilencia
- Length: 7 hrs and 1 min
- Release date: 22-03-2013
- Language: English
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Warriors and Worriers
- The Survival of the Sexes
- By: Joyce F. Benenson, Henry Markovits
- Narrated by: Coleen Marlo
- Length: 9 hrs and 9 mins
- Unabridged
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The question of exactly what sex differences exist and whether they have a biological foundation has been one of our culture's favorite enduring discussions. It should. After a baby is born, a parent's first concern is for its physical health. The next concern is its sex. Only in the most modern societies does sex not virtually guarantee the type of future life a new human being will have. Even in modern societies, one's sex usually plays a large role in the path a life follows.
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Warriors and Worriers
- The Survival of the Sexes
- Narrated by: Coleen Marlo
- Length: 9 hrs and 9 mins
- Release date: 02-04-2014
- Language: English
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The Mind of God
- Neuroscience, Faith, and a Search for the Soul
- By: Dr. Jay Lombard
- Narrated by: David Acord
- Length: 5 hrs and 14 mins
- Unabridged
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Is there a God? It's a question billions of people have asked since the dawn of time. You would think by now we'd have a satisfactory, universal answer. No such luck...or maybe we do and we just need to look in the right place. For Dr. Jay Lombard that place is the brain, and more importantly the mind, that center of awareness and consciousness that creates reality. In The Mind of God, Dr. Lombard employs case studies from his own behavioral neurology practice to explore the spiritual conundrums that we all ask ourselves.
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The Mind of God
- Neuroscience, Faith, and a Search for the Soul
- Narrated by: David Acord
- Length: 5 hrs and 14 mins
- Release date: 27-06-2017
- Language: English
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J'accueille mon post-partum
- By: Sonia Krief, Alix Lefief-Delcourt
- Narrated by: Élodie Huber
- Length: 5 hrs and 56 mins
- Unabridged
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L'arrivée d'un bébé est un bouleversement pour ses parents. Bien sûr, prendre soin de son bébé est crucial. Mais vous, qui prend soin de vous ? Après avoir longtemps été passé sous silence, le post-partum est aujourd'hui souvent présenté comme une période difficile, qui évoque d'emblée la fatigue, les douleurs, la solitude, les hauts et les bas émotionnels... Mais c'est surtout une période formidable, durant laquelle se crée un lien unique.
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J'accueille mon post-partum
- Narrated by: Élodie Huber
- Length: 5 hrs and 56 mins
- Release date: 11-04-2024
- Language: French
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Hot Zone
- Ebola, das tödliche Virus
- By: Richard Preston
- Narrated by: Olaf Pessler
- Length: 10 hrs and 13 mins
- Unabridged
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Richard Prestons populärwissenschaftlicher Tatsachen-Thriller liest sich spannender als jeder Horror-Roman. Preston berichtet darin über die ersten Infektionen mit dem Ebola-Virus vor über vierzig Jahren. Sein Tatsachenthriller von 1998 ist immer noch hochaktuell, wie die schreckliche Ebola-Epidemie in Zentralafrika gerade zeigt. Ebola gehört zu den gefährlichsten Killerviren.
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Hot Zone
- Ebola, das tödliche Virus
- Narrated by: Olaf Pessler
- Length: 10 hrs and 13 mins
- Release date: 01-01-2015
- Language: German
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