Showing results by publisher "Wavesound from W. F. Howes Ltd" in Health & Wellness
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A Kind of Magic
- By: Anna Spargo-Ryan
- Narrated by: Anna Spargo-Ryan
- Length: 7 hrs and 48 mins
- Unabridged
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Overall46
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Performance42
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Story42
Anna's always had too many feelings. Or not enough feelings—she's never been quite sure. Debilitating panic. Extraordinary melancholy. Paranoia. Ambivalence. Fear. Despair. From anxious child to terrified parent, mental illness has been a constant. But between therapists' rooms and emergency departments, there's been a feeling even harder to explain … optimism. In this sharp-eyed and illuminating memoir, award-winning writer Anna Spargo-Ryan pieces together the relationships between time, mental illness, and our brain as the keeper of our stories.
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A kind of magic
- By Stephen O'Neill on 15-01-2023
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A Kind of Magic
- Narrated by: Anna Spargo-Ryan
- Length: 7 hrs and 48 mins
- Release date: 05-10-2022
- Language: English
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$25.99 or free with 30-day trial
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Higher Sobriety
- My Years Without Booze
- By: Jill Stark
- Narrated by: Jill Stark
- Length: 12 hrs and 4 mins
- Unabridged
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Overall12
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Performance11
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Story11
What happened next? It's the question Jill Stark has been asked most often since the publication of her acclaimed memoir, High Sobriety. Now, in this updated and extended 10th Anniversary edition, narrated this time by Jill herself, she retells and continues her story.
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Loved this second book
- By Anonymous on 18-05-2023
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Higher Sobriety
- My Years Without Booze
- Narrated by: Jill Stark
- Length: 12 hrs and 4 mins
- Release date: 21-01-2023
- Language: English
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$26.99 or free with 30-day trial
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The Silence Between Us
- A Mother and Daughter's Conversation Through Suicide and Into Life
- By: Oceane Campbell, Cécile Barral
- Narrated by: Jenny Seedsman, Brigid Gallacher
- Length: 7 hrs and 43 mins
- Unabridged
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Overall6
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Performance6
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Story6
The Silence Between Us is a raw and original double memoir tracing a mother and daughter as they try to understand and rebuild their relationship after the daughter's suicide attempt. Because Oceane had just turned 18 when she attempts to end her life, the hospital has to respect her request: to not notify her parents. But despite the distance between them, Cécile knows something is wrong with her fiercely independent daughter. As Cécile steps in to care for Oceane, the two reckon with things left unsaid and begin to rebuild a relationship that is both fragile and beautiful.
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The Silence Between Us
- A Mother and Daughter's Conversation Through Suicide and Into Life
- Narrated by: Jenny Seedsman, Brigid Gallacher
- Length: 7 hrs and 43 mins
- Release date: 01-03-2022
- Language: English
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$21.99 or free with 30-day trial
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Happy Never After
- By: Jill Stark
- Narrated by: Jill Stark
- Length: 9 hrs and 44 mins
- Unabridged
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Overall58
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Performance51
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Story52
Jill Stark was living the dream. And then it all fell apart. It forced her to ask if she’d been sold a lie. From the ashes of Jill’s epic breakdown and through her own battles with mental-health issues comes this raw, funny, and uplifting exploration of our age of anxiety. Why, she asks, in a western world with more opportunity, choice, and wealth than ever before, are so many of us depressed, anxious, and medicated? When we’ve never had more ways to connect, why do we feel so profoundly disconnected?
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You’re not alone - Thank you
- By Lance Harding on 11-09-2018
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Happy Never After
- Narrated by: Jill Stark
- Length: 9 hrs and 44 mins
- Release date: 15-08-2018
- Language: English
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$25.99 or free with 30-day trial
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Fighting Fate
- By: Justin Yerbury
- Narrated by: Nick Rheinbeger
- Length: 5 hrs and 47 mins
- Unabridged
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Overall5
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Performance5
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Story5
Justin Yerbury made a promise to his mother while she was dying of motor neurone disease (MND) that he would do everything he could to find a cure. MND had already taken several members of Justin's family, and he learned that they carried a rare genetic form of the disease that gave them a fifty-fifty chance of inheritance. Desperate to help his loved ones, Justin went to university to study science, eventually becoming a professor of molecular biology at the University of Wollongong and one of the world's leading experts on MND.
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A must for Neurologists
- By Anonymous on 30-08-2023
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Fighting Fate
- Narrated by: Nick Rheinbeger
- Length: 5 hrs and 47 mins
- Release date: 13-06-2023
- Language: English
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$21.99 or free with 30-day trial
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The Happiness Plan
- By: Dr Elise Bialylew
- Narrated by: Jo Van Es
- Length: 7 hrs and 32 mins
- Unabridged
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Overall23
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Performance18
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Story16
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.
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The Happiness Plan
- Narrated by: Jo Van Es
- Length: 7 hrs and 32 mins
- Release date: 01-05-2018
- Language: English
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$21.99 or free with 30-day trial
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Embracing Change
- Adjust, Transition and Adapt
- By: Jana Firestone
- Narrated by: Jana Firestone
- Length: 3 hrs and 42 mins
- Unabridged
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Overall4
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Performance3
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Story3
Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals – from core beliefs and anxiety to ego and imposter syndrome – and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.
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A Fantastic Read!
- By Elizabeth on 06-01-2023
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Embracing Change
- Adjust, Transition and Adapt
- Narrated by: Jana Firestone
- Length: 3 hrs and 42 mins
- Release date: 11-02-2022
- Language: English
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$16.99 or free with 30-day trial
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The One Thing We've Never Spoken About
- Exposing Our Untold Mental Health Crisis
- By: Elfy Scott
- Narrated by: Elfy Scott
- Length: 9 hrs and 43 mins
- Unabridged
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Overall9
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Performance9
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Story9
Over the past two decades, we have started talking more about common mental health conditions like depression and anxiety. But complex conditions like schizophrenia, bipolar disorder and psychosis have been left behind, as have many of the people who live with these conditions or who care for them. Part memoir, part deep-dive investigation, The One Thing We've Never Spoken About is filled with rage at how our nation's public discourse, emergency services and healthcare systems continue to fail so many people.
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Great book!
- By Anonymous on 27-07-2024
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The One Thing We've Never Spoken About
- Exposing Our Untold Mental Health Crisis
- Narrated by: Elfy Scott
- Length: 9 hrs and 43 mins
- Release date: 15-03-2023
- Language: English
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$25.99 or free with 30-day trial
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Special
- Antidotes to the Obsessions That Come with a Child's Disability
- By: Melanie Dimmitt
- Narrated by: Natasha Beaumont
- Length: 7 hrs and 23 mins
- Unabridged
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Overall13
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Performance13
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Story13
Inspired by Melanie Dimmitt’s own crash-landing into special-needs parenthood, and shaped by her conversations with parents of children with wide-ranging disabilities, alongside specialists and researchers, Special shares real stories and expert guidance to soothe anyone whose life has taken an unexpected turn.
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Made a difference to me
- By Stilly on 26-01-2024
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Special
- Antidotes to the Obsessions That Come with a Child's Disability
- Narrated by: Natasha Beaumont
- Length: 7 hrs and 23 mins
- Release date: 01-01-2020
- Language: English
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$17.99 or free with 30-day trial
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Lovelands
- How to Cultivate the Wisdom, Compassion and Skills to Love Yourself, Your Life and Others
- By: Dr Debra Campbell-Tunks
- Narrated by: Taylor Owynns
- Length: 6 hrs and 13 mins
- Unabridged
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Overall8
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Performance7
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Story7
Part memoir, part transformational self-help book, Lovelands is a chronicle of Dr Debra Campbell's journey through the rocky terrain of her personal relationships. She offers help to listeners so they can locate, identify and circumnavigate their fault lines. She examines family relationships and their impact on self-esteem and intimacy as well as the reasons for our relationship choices and dysfunctional patterns.
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Loved it!
- By Maryanne on 04-08-2020
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Lovelands
- How to Cultivate the Wisdom, Compassion and Skills to Love Yourself, Your Life and Others
- Narrated by: Taylor Owynns
- Length: 6 hrs and 13 mins
- Release date: 02-03-2017
- Language: English
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$15.99 or free with 30-day trial
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It Starts Today
- By: Jono Castano
- Narrated by: Rob Harding
- Length: 4 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Story2
Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success--Mindset, Exercise, Nutrition, Sleep and Balance--It Starts Today provides evidence based advice and achievable plans to help motivate you for change and overhaul your life, both inside and out.
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Terrible
- By Anonymous on 30-05-2024
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It Starts Today
- Narrated by: Rob Harding
- Length: 4 hrs and 26 mins
- Release date: 08-03-2024
- Language: English
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$16.99 or free with 30-day trial
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