Showing results by publisher "J.D. Rockefeller" in Health & Wellness
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- By: J.D. Rockefeller
- Narrated by: Roger A. Henderson
- Length: 25 mins
- Unabridged
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What is the 10-day green smoothie cleanse? Why is detoxification necessary? How do you know that your body needs a cleansing? How much weight can you lose? Do you rely completely on green smoothies? What problems can you encounter while on this diet? Is it a healthy way of dieting? Where can I get some recipes? Find out the answers to all these questions in this guide.
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- Narrated by: Roger A. Henderson
- Length: 25 mins
- Release date: 14-10-2016
- Language: English
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The Basics of the Fast Metabolism Diet
- By: J.D. Rockefeller
- Narrated by: Studio 73 Productions
- Length: 25 mins
- Unabridged
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The Fast Metabolism Diet is a weight loss program devised by Hayley Pomroy. The diet intends to help you lose weight by consuming the right foods and resetting your metabolism. The diet goes through three phases - unwind, unlock, and unleash - to help you lose 20 pounds in 28 days.
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The Basics of the Fast Metabolism Diet
- Narrated by: Studio 73 Productions
- Length: 25 mins
- Release date: 18-10-2016
- Language: English
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Getting Healthy with the Raw Vegan Diet
- By: J.D. Rockefeller
- Narrated by: Edward A. Haver IV
- Length: 25 mins
- Unabridged
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Feeling unwell and looking for a diet to cleanse your body and get your health back? If your answer is yes, the raw vegan diet may just be what you are looking for. A raw vegan diet basically means consuming a diet comprising fresh, whole, unrefined, and plant-based foods. You will be consuming the food in its natural state, that is, without any cooking or steaming. Even if you do cook your food, it will only be heated up to a low temperature.
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Getting Healthy with the Raw Vegan Diet
- Narrated by: Edward A. Haver IV
- Length: 25 mins
- Release date: 23-09-2016
- Language: English
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The Anti-Inflammatory Diet
- Eat to Reduce Inflammation and Pain
- By: J.D. Rockefeller
- Narrated by: Michael Szymanski
- Length: 26 mins
- Unabridged
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It seems like every third person these days is suffering from an inflammatory disease. Whether it is arthritis, or gout, or osteoporosis, the pain and inflammation can make it very difficult for an individual to carry on with his or her daily activities.
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The Anti-Inflammatory Diet
- Eat to Reduce Inflammation and Pain
- Narrated by: Michael Szymanski
- Length: 26 mins
- Release date: 26-09-2016
- Language: English
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10 Day Green Smoothie Cleanse: Lose Weight and Take Back Your Health
- J.D. Rockefeller's Book Club
- By: J.D. Rockefeller
- Narrated by: Chelsea Lee Rock
- Length: 51 mins
- Unabridged
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What is the Green Smoothie Cleanse all about? What do you need to do for 10 days? What does it involve? What are the basic principles of the cleansing? Are there certain foods that you are supposed to avoid? What foods will help do the cleansing and get you started on getting back your health? Find the answers to all these questions and much more in this guide. So, let's get started and find out more about the 10-day Green Smoothie Cleanse!
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10 Day Green Smoothie Cleanse: Lose Weight and Take Back Your Health
- J.D. Rockefeller's Book Club
- Narrated by: Chelsea Lee Rock
- Length: 51 mins
- Release date: 24-06-2016
- Language: English
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Yoga Poses for Beginners
- By: J.D. Rockefeller
- Narrated by: Jack Glenshaw
- Length: 19 mins
- Unabridged
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Weight loss, beautiful glowing skin, peace of mind, a strong, flexible body, and overall good health are some of the major benefits of yoga. Unfortunately, yoga has been widely considered as being confined to yoga poses only and as such, its benefits only associated with the body. However, it isn't so. Yoga poses for beginners have immense benefits which include uniting the mind, breath, and body. When in harmony, your spiritual journey through life can be more fulfilling, happier, and calmer.
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Yoga Poses for Beginners
- Narrated by: Jack Glenshaw
- Length: 19 mins
- Release date: 29-04-2016
- Language: English
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Coffee Enemas for Healthy Lifestyle
- By: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 35 mins
- Unabridged
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Your health is a foundation wherein you can never live your life to the fullest without its proper care and maintenance. That is why it is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow.
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Coffee Enemas for Healthy Lifestyle
- Narrated by: Millian Quinteros
- Length: 35 mins
- Release date: 18-03-2016
- Language: English
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A Definitive Guide to Green Smoothie Cleanse
- By: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 35 mins
- Unabridged
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In this guide, you will be provided with essential tips on how to make a green smoothie in your home while achieving successful fitness journey in no time. With the increasing weight loss programs being offered in the market, you really need to choose wisely in order to get maximum results that you truly deserve in terms of healthy and happy living.
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A Definitive Guide to Green Smoothie Cleanse
- Narrated by: Millian Quinteros
- Length: 35 mins
- Release date: 14-03-2016
- Language: English
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How to Deal with Anxiety Disorders
- By: J.D. Rockefeller
- Narrated by: Mike Norgaard
- Length: 21 mins
- Unabridged
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Anxiety becomes a problem when it begins to be overwhelming and begins to control your actions and behaviors. In fact, severe anxiety can actually be so debilitating for some people that they begin to avoid certain situations and it begins to ruin their relationships, their work, their social life, and also their health.
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How to Deal with Anxiety Disorders
- Narrated by: Mike Norgaard
- Length: 21 mins
- Release date: 01-03-2016
- Language: English
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Yeast Infections: Causes, Cures and Symptoms
- By: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 16 mins
- Unabridged
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If you don't know what yeast is, it's a fungus that normally lives in the vagina. Having a yeast infection means that there is an overgrowth of yeast cells growing the vagina. Yeast infections are very common. The symptoms may bother you a lot, but they are not serious. Treatment for yeast infections is also easy, painless, and fast as well.
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Yeast Infections: Causes, Cures and Symptoms
- Narrated by: Millian Quinteros
- Length: 16 mins
- Release date: 26-02-2016
- Language: English
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Coconut Oil for Hair
- Restore, Renew and Regenerate Your Hair
- By: J.D. Rockefeller
- Narrated by: Janelle Tedesco
- Length: 20 mins
- Unabridged
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Coconut oil has been used for thousands of years. Around the globe, many people are using coconut oil as their preferred hair oil because of all of the benefits. By utilizing this natural oil, you are able to restore, renew, and regenerate your hair. It's not only sweet smelling, but it is also loaded with a variety of different vitamins and minerals.
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Coconut Oil for Hair
- Restore, Renew and Regenerate Your Hair
- Narrated by: Janelle Tedesco
- Length: 20 mins
- Release date: 02-02-2016
- Language: English
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Understanding Candida: Causes, Treatment and Cure
- By: J. D. Rockefeller
- Narrated by: Harley Reese
- Length: 20 mins
- Unabridged
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Candida is a yeast-related infection caused by an overgrowth of yeast, a certain type of fungus, and it can occur anywhere on the body. Candida is the most common form of yeast infection, with over 20 different species of its kind. Candida albicans is the most common type. These fungi can grow and thrive in any part of the body, and under ideal conditions they can multiply and cause infection, particularly in moist and warm conditions.
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Understanding Candida: Causes, Treatment and Cure
- Narrated by: Harley Reese
- Length: 20 mins
- Release date: 11-01-2016
- Language: English
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Everything You Wanted to Know About the South Beach Diet
- By: J.D. Rockefeller
- Narrated by: Mike Norgaard
- Length: 22 mins
- Unabridged
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One of the most popular diets of all time, the South Beach Diet involves keeping a healthy balance between fats and good carbs. The diet is based on the glycemic index. It involves cutting down on bad carbs and thus improving the metabolization of the food you eat as well as enhancing your insulin resistance. Both factors combine to help you lose weight in a healthy manner.
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Everything You Wanted to Know About the South Beach Diet
- Narrated by: Mike Norgaard
- Length: 22 mins
- Release date: 08-01-2016
- Language: English
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Cannabis
- The Breakthrough Solution to Cure Diseases
- By: J.D. Rockefeller
- Narrated by: David Angell
- Length: 49 mins
- Unabridged
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Marijuana was used by our ancient ancestors in many corners of the world. There is evidence that shows that cannabis was indeed part of their daily activity, as several remnants of cannabis were found in ancient sites and mummies.
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Cannabis
- The Breakthrough Solution to Cure Diseases
- Narrated by: David Angell
- Length: 49 mins
- Release date: 08-01-2016
- Language: English
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Foods to Fight Cancer
- Essential Foods to Help Prevent Cancer
- By: J. D. Rockefeller
- Narrated by: Carolyn Kashner
- Length: 53 mins
- Unabridged
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Nowadays, a lot of people spend a significant amount of money than ever for prescription drugs and it seems for every health issue, doctors recommend some form of a drug. So, when doctors prescribe drugs for a specific health issue, then for sure this drug must be very efficient, right? Well, if you consider the amount of people using chemotherapy to treat cancer and the number of people who beat cancer with this treatment, then it's clear that the drug prescribed doesn't work very well.
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Foods to Fight Cancer
- Essential Foods to Help Prevent Cancer
- Narrated by: Carolyn Kashner
- Length: 53 mins
- Release date: 23-12-2015
- Language: English
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What Is Acne and How to Get Rid of It
- By: J.D. Rockefeller
- Narrated by: E. Jonathan Kessler
- Length: 23 mins
- Unabridged
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Acne is also called by its medical name, "acne vulgaris". This is a condition which lasts for a very long time and shows up with areas of blackheads, whiteheads, pimples, greasy skin, and, more than likely, scarring. Individuals that normally have acne have bouts of depression and anxiety, but most of them just have low self-esteem, but with the ones that have severe bouts of depression, thoughts of suicide are also common because of their appearance.
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What Is Acne and How to Get Rid of It
- Narrated by: E. Jonathan Kessler
- Length: 23 mins
- Release date: 07-12-2015
- Language: English
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Ketogenic Diet
- Discover If You Are on the Right Track by Learning the Biggest Mistakes You Have to Avoid
- By: J. D. Rockefeller
- Narrated by: Ron Welch
- Length: 46 mins
- Unabridged
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People who want to lose weight now have a lot of choices when it comes to the kind of diet they want to try. Those who look for a fast and proven effective fat loss diet are familiar with the Ketogenic diet. Does it sound new to your ears? Good thing you grabbed a copy of this book, wherein you will be learning a lot about this diet. Many have tried their luck by applying the principles associated with this diet and they have failed, because they get started with it even if they don't understand what it is all about.
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Ketogenic Diet
- Discover If You Are on the Right Track by Learning the Biggest Mistakes You Have to Avoid
- Narrated by: Ron Welch
- Length: 46 mins
- Release date: 06-12-2015
- Language: English
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Get Rid of Infections and Allergies Naturally and Effectively
- A Comprehensive Guide to Herbal Remedies Used as Natural Antibiotics and Antivirals
- By: J. D. Rockefeller
- Narrated by: Charles Burrell
- Length: 50 mins
- Unabridged
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Minor health issues can be treated by using some incredibly powerful ingredients and items that you can find in the comfort of your home. These are what we call home remedies. There are different herbal antibiotics and antivirals that you can find around you. You can actually find some of them inside of the spice cabinet in your kitchen. To take advantage of their antibacterial and antiviral properties, you just need to learn and understand the proper way to use them.
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Get Rid of Infections and Allergies Naturally and Effectively
- A Comprehensive Guide to Herbal Remedies Used as Natural Antibiotics and Antivirals
- Narrated by: Charles Burrell
- Length: 50 mins
- Release date: 06-12-2015
- Language: English
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Yoga Poses for Weight Loss
- By: J.D. Rockefeller
- Narrated by: E. Jonathan Kessler
- Length: 28 mins
- Unabridged
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Yoga isn't just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup. Yes, yoga can be used for weight loss and it's very effective. The reason behind this is that: research study has shown that yoga lowers stress causing hormones and in turn increases insulin sensitivity - telling your body to burn up food as fuel instead of storing it as fat.
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Yoga Poses for Weight Loss
- Narrated by: E. Jonathan Kessler
- Length: 28 mins
- Release date: 03-12-2015
- Language: English
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A Comprehensive Guide to Medical Marijuana
- By: J. D. Rockefeller
- Narrated by: E. Jonathan Kessler
- Length: 30 mins
- Unabridged
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If you suffer from a medical condition in which therapeutic interventions or traditional drugs are not effective, doctors may recommend that you use marijuana to relieve symptoms and pain. This guide will discuss what you need to know about medical marijuana.
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A Comprehensive Guide to Medical Marijuana
- Narrated by: E. Jonathan Kessler
- Length: 30 mins
- Release date: 30-11-2015
- Language: English
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