Showing results by publisher "Hay House" in Health & Wellness
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Heal Yourself with Fasting
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 1 hr and 33 mins
- Unabridged
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Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!
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Heal Yourself with Fasting
- Narrated by: Dr. Mindy Pelz
- Length: 1 hr and 33 mins
- Release date: 13-05-2024
- Language: English
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Non-member price: $9.52 or 1 Credit
Sale price: $9.52 or 1 Credit
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Is It Me or My Hormones?
- The Good, the Bad, and the Ugly About PMS, Perimenopause, and All the Crazy Things That Occur with Hormone Imbalance
- By: Marcelle Pick
- Narrated by: Marcelle Pick
- Length: 5 hrs and 4 mins
- Abridged
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One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome - depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues—you just need accurate, actionable information to do so.
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Is It Me or My Hormones?
- The Good, the Bad, and the Ugly About PMS, Perimenopause, and All the Crazy Things That Occur with Hormone Imbalance
- Narrated by: Marcelle Pick
- Length: 5 hrs and 4 mins
- Release date: 29-05-2024
- Language: English
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Non-member price: $17.75 or 1 Credit
Sale price: $17.75 or 1 Credit
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