Showing results by publisher "Little, Brown Book Group" in Health & Wellness
-
-
Irongran
- How Triathlon Taught Me That Growing Older Needn't Mean Slowing Down
- By: Edwina Brocklesby
- Narrated by: Charlotte Emmerson
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. But the half marathon was the first of what was to become a hugely impressive trajectory of sporting accolades and successes.
-
-
Inspiring book for anyone wanting to get fit but thinking they are too old
- By Sharon on 01-05-2020
-
Irongran
- How Triathlon Taught Me That Growing Older Needn't Mean Slowing Down
- Narrated by: Charlotte Emmerson
- Length: 8 hrs and 49 mins
- Release date: 08-05-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.78 or 1 Credit
Sale price: $22.78 or 1 Credit
-
-
-
The Fear Factor
- From Altruists to Psychopaths and Everyone in Between
- By: Abigail Marsh
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
If humans are fundamentally good, why do we engage in acts of great cruelty? If we are evil, why do we sometimes help others at a cost to ourselves? Whether humans are good or evil is a question that has plagued philosophers and scientists for as long as there have been philosophers and scientists. Many argue that we are fundamentally selfish, and only the rules and laws of our societies and our own relentless efforts of will can save us from ourselves. But is this really true?
-
The Fear Factor
- From Altruists to Psychopaths and Everyone in Between
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 10 mins
- Release date: 31-10-2017
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.78 or 1 Credit
Sale price: $22.78 or 1 Credit
-
-
-
Recharge
- A Year of Self-Care to Focus on You
- By: Julie Montagu
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
-
Recharge
- A Year of Self-Care to Focus on You
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 48 mins
- Release date: 27-03-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Back in the Frame
- By: Jools Walker
- Narrated by: Jools Walker
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early 30s, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling.
-
Back in the Frame
- Narrated by: Jools Walker
- Length: 9 hrs and 50 mins
- Release date: 19-12-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.78 or 1 Credit
Sale price: $22.78 or 1 Credit
-
-
-
The Mumsition
- Your Friendly Companion to the First Year of Motherhood
- By: The Mush
- Narrated by: Katy Sobey
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
We know that's what modern mums want: that's why so many of them have joined Mush, our app, to chat to other mums going through the same thing. We know that milestones aren't just about your baby smiling or walking or sleeping through the night for the first time but everything you're going through, too: the first time you manage to leave the house, the first time you get on a train (or plane) with your little one and the first time you have sex with your partner again. The 'mumsition' is the biggest thing you'll ever go through, and so, from the moment you go on maternity leave, we've got your back.
-
The Mumsition
- Your Friendly Companion to the First Year of Motherhood
- Narrated by: Katy Sobey
- Length: 5 hrs and 36 mins
- Release date: 12-07-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-