Showing results by publisher "Little, Brown Book Group" in Psychotherapy
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Mindfulness
- A practical guide to finding peace in a frantic world
- By: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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Overall8
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Performance8
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Story8
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...
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Review
- By Ian La Roche on 09-10-2025
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Release date: 26-08-2021
- Language: English
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$28.04 or free with 30-day trial
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Mindfulness
- A practical guide to finding peace in a frantic world
- By: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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Overall190
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Performance156
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Story157
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...
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Great for beginners looking to begin being mindful
- By Emily on 13-04-2015
Preview -
Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Release date: 05-05-2011
- Language: English
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$16.99 or free with 30-day trial
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The Act of Living
- What the Great Psychologists Can Teach Us About Surviving Discontent in an Age of Anxiety
- By: Frank Tallis
- Narrated by: Simon Shepherd
- Length: 9 hrs and 30 mins
- Unabridged
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Overall5
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Performance5
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Story5
'Tallis writes with clarity and wit' Sebastian Faulks Science, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts and...
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Well worth a read and a listen.
- By Bruce Thomas on 11-03-2024
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The Act of Living
- What the Great Psychologists Can Teach Us About Surviving Discontent in an Age of Anxiety
- Narrated by: Simon Shepherd
- Length: 9 hrs and 30 mins
- Release date: 14-01-2021
- Language: English
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$24.07 or free with 30-day trial
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Hour of the Heart
- Connecting in the Here and Now
- By: Irvin Yalom, Benjamin Yalom
- Narrated by: Sean Pratt
- Length: 8 hrs and 19 mins
- Unabridged
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Overall0
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A deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he's made as he takes on patients for one hour, one time only. Facing memory loss at age 93, as well as the...
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Hour of the Heart
- Connecting in the Here and Now
- Narrated by: Sean Pratt
- Length: 8 hrs and 19 mins
- Release date: 10-12-2024
- Language: English
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$37.98 or free with 30-day trial
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Helping Your Child with Fears and Worries 2nd Edition
- A self-help guide for parents
- By: Cathy Creswell, Lucy Willetts
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, and others
- Length: 6 hrs and 35 mins
- Unabridged
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Overall0
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PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly...
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Helping Your Child with Fears and Worries 2nd Edition
- A self-help guide for parents
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Length: 6 hrs and 35 mins
- Release date: 30-09-2021
- Language: English
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$24.07 or free with 30-day trial
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The Secret Life of Clutter
- Stories of Home and Healing
- By: Helen Sanderson
- Narrated by: Tania Rodrigues
- Length: 10 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
'I loved it; it's original. A perfect way to trash your trash.' RUBY WAX 'A thoughtful and surprisingly emotional account of our complex relationship with stuff ' GRAHAM ALLCOTT 'Wonderful, moving and inspiring' JAMIE CATTO _____________________________________________________ In The Secret Life...
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The Secret Life of Clutter
- Stories of Home and Healing
- Narrated by: Tania Rodrigues
- Length: 10 hrs and 8 mins
- Release date: 12-05-2022
- Language: English
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$25.49 or free with 30-day trial
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Everyone's a Critic
- How we can learn to be kind to ourselves
- By: Julia Bueno
- Narrated by: Julia Bueno, Penelope Rawlins
- Length: 6 hrs and 8 mins
- Unabridged
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Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of...
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Everyone's a Critic
- How we can learn to be kind to ourselves
- Narrated by: Julia Bueno, Penelope Rawlins
- Length: 6 hrs and 8 mins
- Release date: 25-08-2022
- Language: English
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$26.48 or free with 30-day trial
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All That We Are
- Uncovering the Hidden Truths Behind Our Behaviour at Work
- By: Gabriella Braun
- Narrated by: Willow Nash
- Length: 7 hrs and 16 mins
- Unabridged
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A Financial Times 'Summer Book of 2022' Longlisted for the CMI Management Book of the Year Award Who do you bring with you to work? Try as we might, we cannot leave part of ourselves under the pillow with our pyjamas when we go to work. We bring all that we are. In this collection of stories...
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All That We Are
- Uncovering the Hidden Truths Behind Our Behaviour at Work
- Narrated by: Willow Nash
- Length: 7 hrs and 16 mins
- Release date: 03-02-2022
- Language: English
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$24.07 or free with 30-day trial
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