Showing results by publisher "Audible Studios" in Hygiene & Healthy Living
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When Cancer Strikes a Friend
- What to Say, What to Do, and How to Help
- By: Bonnie E. Draeger
- Narrated by: Jean Alexander
- Length: 6 hrs and 7 mins
- Unabridged
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If you’ve ever had a friend, relative, or colleague with cancer, this is the book for you. Wondering what to say, how to help, and/or what to know about your friend with cancer? Now, for the first time, your questions will be answered in this supportive and instructional guide on how to be there for your loved one in his or her time of need.
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When Cancer Strikes a Friend
- What to Say, What to Do, and How to Help
- Narrated by: Jean Alexander
- Length: 6 hrs and 7 mins
- Release date: 21-01-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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Weight Whys
- By: Cheri Calcagno
- Narrated by: Kim McKean
- Length: 9 hrs and 17 mins
- Unabridged
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It's been said that we make choices, and then our choices make us. What needs to be better understood is how we go about making those choices in the first place. To manage your weight, and enjoy better health, you need to motivate yourself to want to choose well. This is where your thoughts and beliefs come in. Your mind and heart are what guide your behaviors. This book is the instruction manual for helping you take control of how your personal thoughts and beliefs have been guiding your choices, and how to change at the core to create a better you!
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Weight Whys
- Narrated by: Kim McKean
- Length: 9 hrs and 17 mins
- Release date: 02-07-2013
- Language: English
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Non-member price: $26.99 or 1 Credit
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How to Heal
- A Guide for Caregivers
- By: Jeff Kane
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Unabridged
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The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.
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How to Heal
- A Guide for Caregivers
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Release date: 23-02-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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Et si on changeait tout
- Il n'est jamais trop tard pour changer ses habitudes
- By: Dr. Jean-Michel Cohen
- Narrated by: Hervé Carrasco
- Length: 5 hrs and 25 mins
- Unabridged
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Se donner le pouvoir de tout changer ! Qui n'a pas déjà pensé à tout changer dans sa vie ? Envoyer promener travail, logement, région, amis, amours... Mais si la solution, avant d'en arriver à de tels extrêmes, était de travailler sur certaines de ses habitudes pour en créer de nouvelles, sources de bien-être et de bonheur ?
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Et si on changeait tout
- Il n'est jamais trop tard pour changer ses habitudes
- Narrated by: Hervé Carrasco
- Length: 5 hrs and 25 mins
- Release date: 28-02-2022
- Language: French
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Non-member price: $18.99 or 1 Credit
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La salute prima di tutto
- Dal cancro all'ipocondria: manuale per non ammalarsi
- By: Melania Rizzoli
- Narrated by: Giuliana Atepi
- Length: 11 hrs and 52 mins
- Unabridged
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Melania Rizzoli, medico chirurgo, ha la capacità di rendere chiare e immediate nozioni di medicina che interessano a tutti ma sulle quali spesso si fa molta confusione. I pezzi che compongono questo libro sono la summa della divulgazione medica: si parla del cancro, il nemico numero uno contro il quale la stessa autrice ha dovuto lottare, e del nuovo nemico che sta sconvolgendo le nostre vite, il Coronavirus.
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La salute prima di tutto
- Dal cancro all'ipocondria: manuale per non ammalarsi
- Narrated by: Giuliana Atepi
- Length: 11 hrs and 52 mins
- Release date: 01-03-2022
- Language: Italian
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Non-member price: $26.99 or 1 Credit
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La fórmula Almodóvar
- Los 10 suplementos nutricionales imprescindibles a partir de los 40
- By: Miguel Ángel Almodóvar
- Narrated by: Alfonso Mendiguchía
- Length: 3 hrs and 38 mins
- Unabridged
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El decálogo que presenta los suplementos nutricionales que a partir de los cuarenta años ayudan a mejorar nuestras capacidades físicas, intelectuales, sexuales y anímicas.
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La fórmula Almodóvar
- Los 10 suplementos nutricionales imprescindibles a partir de los 40
- Narrated by: Alfonso Mendiguchía
- Length: 3 hrs and 38 mins
- Release date: 25-02-2022
- Language: Spanish
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Non-member price: $11.00 or 1 Credit
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L'Ayurveda sourire. Quand la joie du cœur est la santé du corps
- By: Gwenaëlle Batard
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 4 mins
- Unabridged
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Et si le sourire était un outil de guérison à part entière ? Médecine ancestrale, l'Ayurveda est avant tout un art de vivre. Il considère que l'harmonie entre le corps et l'esprit est indispensable pour une vie équilibrée, saine et épanouie. Gwenaëlle Batard nous propose de découvrir l'Ayurveda sourire, une adaptation pétillante à notre mode de vie, qui, en utilisant la joie comme fil conducteur, mêle avec brio cette médecine indienne à la pensée positive. Cet ouvrage est un véritable accompagnement au mieux-être et au bonheur d'être soi.
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L'Ayurveda sourire. Quand la joie du cœur est la santé du corps
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 4 mins
- Release date: 11-07-2019
- Language: French
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Non-member price: $21.99 or 1 Credit
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Fit, Trim and Disease-Free
- The Secrets of Good Health
- By: Dr. R. K. Suneja
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Unabridged
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Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit and trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.
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Fit, Trim and Disease-Free
- The Secrets of Good Health
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Release date: 12-06-2019
- Language: English
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Non-member price: $12.99 or 1 Credit
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Leber an Milz
- Wie wir lernen, auf die geheimen Signale unserer Organe zu hören
- By: Andrea Freund, Lucia Schmidt
- Narrated by: Ulrike Kapfer
- Length: 7 hrs and 12 mins
- Unabridged
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Wer weiß schon, wo die Milz sitzt und wofür sie gut ist? Warum wir ohne den Hirnstamm gar nicht atmen können und dass das Steißbein für unsere aufrechte Haltung eine entscheidende Rolle spielt? Wir kennen zwar unsere großen Organe wie Herz, Darm und Lunge, die kleinen aber unterschätzen wir allzu oft. Dabei können wir unseren Körper erst in Gänze verstehen, wenn wir die Signale aller Organe richtig deuten.
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Leber an Milz
- Wie wir lernen, auf die geheimen Signale unserer Organe zu hören
- Narrated by: Ulrike Kapfer
- Length: 7 hrs and 12 mins
- Release date: 21-03-2019
- Language: German
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Sustainable Health
- Simple Habits to Transform Your Life
- By: Susan L. Roberts
- Narrated by: Tara Langella
- Length: 7 hrs and 14 mins
- Unabridged
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Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts - who also has a degree from Harvard Divinity School - gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements - fire, earth, wood, metal, and water - can also be linked to contemporary science and the elements of energy, matter, time, and space.
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Sustainable Health
- Simple Habits to Transform Your Life
- Narrated by: Tara Langella
- Length: 7 hrs and 14 mins
- Release date: 19-02-2019
- Language: English
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Piccolo trattato di ciclosofia
- Il mondo visto dal sellino
- By: Didier Tronchet
- Narrated by: Giovanni Battezzato
- Length: 5 hrs and 12 mins
- Unabridged
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Il ciclista non fa code, non ha problemi di parcheggio. Procede spavaldo, impettito e il suo agile veicolo gli trasmette una tranquilla solennità. Beffardamente sorpassa l'automobilista imbottigliato nel traffico. Nell'illustrare i vantaggi della bici, Trochet non si limita a considerazioni di natura logistica. Bicicletta diventa sinonimo di benessere fisico e spirituale, libertà di movimento e di pensiero.
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Piccolo trattato di ciclosofia
- Il mondo visto dal sellino
- Narrated by: Giovanni Battezzato
- Length: 5 hrs and 12 mins
- Release date: 01-01-2019
- Language: Italian
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- By: Régine Labrosse
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Unabridged
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"Je fête mes 50 ans ce vendredi. On va certainement me demander un discours pour marquer le passage à cette nouvelle décennie. Que dire ?!? Que valent les 50 années passées ? Que faire des 50 années à venir ? Matin perdu cherche une route..." À l'approche de la cinquantaine, de nombreuses questions existentielles surgissent, parfois de façon brutale. Peur de l'avenir, remise en question, doutes sur sa capacité à séduire, sur son rôle dans la famille et au travail, manque d'énergie et d'envie de mener de nouveaux projets...résignation, frustration... Les symptômes typiques de la crise de milieu de vie !
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Release date: 15-11-2018
- Language: French
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Für immer zuckerfrei
- Schlank, gesund und glücklich ohne das süße Gift
- By: Anastasia Zampounidis
- Narrated by: Anastasia Zampounidis
- Length: 5 hrs and 25 mins
- Unabridged
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Anastasia Zampounidis ist trockener Sugarholic. Jahrzehntelang griff sie zu Süßigkeiten, wenn sie sich beruhigen, trösten oder belohnen wollte und erweckte damit nur neuen Heißhunger. Ein regelrechter Suchtkreislauf aus kurzfristiger Befriedigung und baldigem Verlagen nach mehr entstand. Dann ging sie auf Entzug, mit großartigen Folgen: Sie verlor Gewicht, fühlte sich ausgeglichener und fitter, zudem sieht die Endvierzigerin aus wie Anfang dreißig. Welche Folgen hat Konsum von Zucker also wirklich? Wie wirkt er, wo steckt er überall drin und wie nascht man ohne das süße Gift?
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Für immer zuckerfrei
- Schlank, gesund und glücklich ohne das süße Gift
- Narrated by: Anastasia Zampounidis
- Length: 5 hrs and 25 mins
- Release date: 20-09-2018
- Language: German
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How We Eat with Our Eyes and Think with Our Stomachs
- The Hidden Influences That Shape Your Eating Habits
- By: Melanie Muhl, Diana von Kopp
- Narrated by: Natasha Brown
- Length: 4 hrs and 13 mins
- Unabridged
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Does eating off a red plate really curb your appetite? Can music enhance sweet flavours and deepen savoury ones? Why does a homemade Belgian double-chocolate cake make your mouth water more than a chocolate cake? And would you pay more for it? Discover the answers to these questions and more in this clever little book that draws on the latest scientific research to explain the innumerable influences behind our appetites, tastes, and eating habits.
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How We Eat with Our Eyes and Think with Our Stomachs
- The Hidden Influences That Shape Your Eating Habits
- Narrated by: Natasha Brown
- Length: 4 hrs and 13 mins
- Release date: 03-05-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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I segreti di una vita sana e lunga
- By: Marco Trabucchi
- Narrated by: Mario Cei
- Length: 4 hrs and 52 mins
- Unabridged
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Tutti siamo, almeno in parte, responsabili della nostra salute e del nostro benessere futuro, che dipende anche dai comportamenti che adottiamo oggi. La salute è infatti un insieme di elementi che si evolvono e riproducono in un continuo rapporto tra ieri, oggi e domani, non solo sul piano psicologico, ma anche su quello strettamente biologico.
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I segreti di una vita sana e lunga
- Narrated by: Mario Cei
- Series: Farsi un'idea
- Length: 4 hrs and 52 mins
- Release date: 31-07-2019
- Language: Italian
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Zéro contrainte
- Surtout, ne changez rien !
- By: Dr Jimmy Mohamed
- Narrated by: Dr Jimmy Mohamed
- Length: 5 hrs and 9 mins
- Unabridged
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Tout le monde sait très bien ce qu'il faut faire pour être en bonne santé : manger mieux, moins gras, moins sucré, moins salé, pratiquer une activité physique, arrêter de fumer ou de boire... Et pourtant, très peu sont ceux qui appliquent quotidiennement ces conseils de bon sens alors qu'ils ont fait preuve de leur efficacité. Et si on ne changeait rien dans notre vie pour rester en pleine forme ?
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Zéro contrainte
- Surtout, ne changez rien !
- Narrated by: Dr Jimmy Mohamed
- Length: 5 hrs and 9 mins
- Release date: 06-10-2022
- Language: French
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薬に頼らず血圧を下げる方法 <文庫版>
- Narrated by: 早川 諄
- Length: 3 hrs and 35 mins
- Release date: 06-10-2023
- Language: Japanese
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Les pouvoirs extraordinaires du froid
- Pourquoi les Danois vivent vieux et heureux
- By: Susanna Søberg
- Narrated by: Ana Piévic
- Length: 6 hrs and 30 mins
- Unabridged
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Et si un grand bain d'eau glacée avait le pouvoir de nous rendre plus serein, moins fatigué, plus motivé, en meilleure santé ? On imagine souvent que la nage en eau froide est l'apanage de quelques "givrés" et autres habitués d'Europe du Nord. Pourtant, cette activité sportive simple et naturelle est pratiquée dans le monde entier. Mieux : selon les dernières nouvelles de la science, elle serait à l'origine d'un cercle extrêmement vertueux, pour le corps comme pour l'esprit.
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Les pouvoirs extraordinaires du froid
- Pourquoi les Danois vivent vieux et heureux
- Narrated by: Ana Piévic
- Length: 6 hrs and 30 mins
- Release date: 21-07-2022
- Language: French
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