Showing results for "the-women" in Stress Management
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Beautifully Authentic Women: The Homecoming
- By: Cindy Pakulak
- Narrated by: Sarah Buck
- Length: 5 hrs and 13 mins
- Unabridged
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Beautifully Authentic Women, The Homecoming is a compassionate invitation to rediscover yourself at any age, no matter what heartbreak, healing, or hope you carry. In this book, Cindy shares her own journey from survival to authenticity, offering hard-won wisdom, deeply personal stories, and practical guidance. This is a book for everyone who’s ever felt invisible, not enough, or overwhelmed by the demands of life.
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Beautifully Authentic Women: The Homecoming
- Narrated by: Sarah Buck
- Length: 5 hrs and 13 mins
- Release date: 16-12-2025
- Language: English
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$27.79 or free with 30-day trial
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The Teachers Guide to Restorative Yoga
- 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance
- By: Audrey Favreau, Lizzie Lasater - introduction
- Narrated by: TBA
- Length: 6 hrs and 29 mins
- Unabridged
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A complete guide to restorative yoga—50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health Gentle, science-backed practices for full mind-body relaxation, with a focus on women’s health Transform your yoga students’ practice—and your...
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The Teachers Guide to Restorative Yoga
- 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance
- Narrated by: TBA
- Length: 6 hrs and 29 mins
- Release date: 02-06-2026
- Language: English
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$44.32 or free with 30-day trial
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Little Addictions. Befreie deinen Alltag von schlechten Gewohnheiten
- Mit schlauen Tricks und Strategien
- By: Catherine Gray
- Narrated by: Sandra Fronterré
- Length: 11 hrs and 40 mins
- Unabridged
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Catherine Gray beleuchtet die kleinen, oft unauffälligen Süchte, die unser Leben beeinflussen. Diese Mini-Gewohnheiten – wie der tägliche Kaffeekick oder das ständige Scrollen durch Social Media – scheinen harmlos, können jedoch schnell zur Belastung werden und die Lebensqualität schmälern. Catherine bietet einen neuen Blick auf die alltäglichen Ablenkungen, die uns im Griff haben, auf ihre Wurzeln und ihre Auswirkungen.
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Little Addictions. Befreie deinen Alltag von schlechten Gewohnheiten
- Mit schlauen Tricks und Strategien
- Narrated by: Sandra Fronterré
- Length: 11 hrs and 40 mins
- Release date: 21-01-2026
- Language: German
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$34.33 or free with 30-day trial
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Ultimate Retreat Effect
- Harnessing the Power of Innovation Through Pause
- By: Natasa Denman, Wendy Trevarthen, Julie Fisher, and others
- Narrated by: Natasa Denman
- Length: 3 hrs and 16 mins
- Unabridged
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The Ultimate Retreat Effect: Bond and Beyond is a heartwarming, inspiring, and transformative collection of stories from women who said "yes" to pressing pause on their busy lives and embracing the magic of retreat. Hosted by Natasa Denman, this life-changing experience brings together authors, entrepreneurs, and creatives from around the world to connect, reflect, and recharge in the paradise of Bintan, Indonesia.
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Ultimate Retreat Effect
- Harnessing the Power of Innovation Through Pause
- Narrated by: Natasa Denman
- Length: 3 hrs and 16 mins
- Release date: 19-12-2025
- Language: English
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$20.83 or free with 30-day trial
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