Showing results for "the-choice" in Psychology & Mental Health
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The Paradox of Choice
- Why More is Less
- By: Barry Schwartz
- Narrated by: Ken Kliban
- Length: 7 hrs and 2 mins
- Unabridged
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Overall114
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Performance98
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Story96
By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
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Very good book, bad first 2 chapters
- By Karl on 16-09-2016
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The Paradox of Choice
- Why More is Less
- Narrated by: Ken Kliban
- Length: 7 hrs and 2 mins
- Release date: 07-09-2010
- Language: English
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$24.99 or free with 30-day trial
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- By: Michelle Segar PhD PhD
- Narrated by: Jessica Rau
- Length: 6 hrs and 13 mins
- Unabridged
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Overall4
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Performance4
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Story4
Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of...
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- Narrated by: Jessica Rau
- Length: 6 hrs and 13 mins
- Release date: 26-04-2022
- Language: English
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$21.99 or free with 30-day trial
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- By: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Unabridged
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Overall24
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Performance20
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Story20
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...
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Heavy bias towards research only industry paying his wage
- By Lee Me on 08-03-2022
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Release date: 01-02-2022
- Language: English
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$26.99 or free with 30-day trial
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The Power of Choice
- How to Hack Your Happiness
- By: Kelly Weekers
- Narrated by: Georgia Himat
- Length: 4 hrs and 10 mins
- Unabridged
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Overall0
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Performance0
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In The Power of Choice, her most personal book to date, the bestselling Dutch author and psychologist invites listeners into her private life and shares her thoughts on friendship, ambition, motherhood, love, loss, self-esteem and more. The book, full of simple yet effective expert advice, feels like a nice chat with a good friend. Without telling you what to do, Kelly helps you explore how to make your own right choices - by asking yourself better questions - and take back control of different aspects in your life.
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The Power of Choice
- How to Hack Your Happiness
- Narrated by: Georgia Himat
- Length: 4 hrs and 10 mins
- Release date: 13-03-2024
- Language: English
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$16.99 or free with 30-day trial
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On Fire
- The 7 Choices to Ignite a Radically Inspired Life
- By: John O'Leary
- Narrated by: John O'Leary
- Length: 6 hrs and 34 mins
- Unabridged
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Overall87
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Performance73
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Story74
THE INSPIRATION FOR THE FILM SOUL ON FIRE In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire...
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An inpirational story.
- By Anonymous on 26-04-2018
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On Fire
- The 7 Choices to Ignite a Radically Inspired Life
- Narrated by: John O'Leary
- Length: 6 hrs and 34 mins
- Release date: 15-03-2016
- Language: English
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$21.99 or free with 30-day trial
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Addiction Is a Choice
- By: Jeffrey A. Schaler PhD
- Narrated by: James Killavey
- Length: 5 hrs and 44 mins
- Unabridged
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Written for both lay and professional listeners, this book offers new approaches to understanding addiction and the public policies necessary to successfully battle its detrimental effects on society. The author explains why current policies are ineffective and how they fail to cure the "problem". He argues that they actually encourage addiction by allowing people to feel blameless for the consequences of their choices.
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Addiction Is a Choice
- Narrated by: James Killavey
- Length: 5 hrs and 44 mins
- Release date: 09-06-2016
- Language: English
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$22.99 or free with 30-day trial
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The Loop
- How Technology Is Creating a World Without Choices and How to Fight Back
- By: Jacob Ward
- Narrated by: Jacob Ward
- Length: 9 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Story2
This eye-opening narrative journey into the rapidly changing world of artificial intelligence reveals the dangerous ways AI is exploiting the unconscious habits of our minds, and the real threat it poses to humanity: "The best book I have ever read about AI" (New York Times bestselling author...
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Thank you, Jacob
- By tim on 11-01-2023
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The Loop
- How Technology Is Creating a World Without Choices and How to Fight Back
- Narrated by: Jacob Ward
- Length: 9 hrs and 25 mins
- Release date: 25-01-2022
- Language: English
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$26.99 or free with 30-day trial
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Free Your Mind: The new world of manipulation and how to resist it
- The new world of manipulation and how to resist it
- By: Laura Dodsworth, Patrick Fagan
- Narrated by: Henry Nott
- Length: 11 hrs and 20 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still...
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Free Your Mind: The new world of manipulation and how to resist it
- The new world of manipulation and how to resist it
- Narrated by: Henry Nott
- Length: 11 hrs and 20 mins
- Release date: 20-07-2023
- Language: English
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$26.99 or free with 30-day trial
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The Shed Method
- Making Better Choices When It Matters
- By: Sara Milne Rowe
- Narrated by: Sara Milne Rowe
- Length: 6 hrs and 6 mins
- Unabridged
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Overall2
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Performance1
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Story1
Penguin presents The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making.
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The Shed Method
- Making Better Choices When It Matters
- Narrated by: Sara Milne Rowe
- Length: 6 hrs and 6 mins
- Release date: 25-01-2018
- Language: English
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$21.99 or free with 30-day trial
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Dark Horse
- Achieving Success Through the Pursuit of Fulfillment
- By: Todd Rose, Ogi Ogas
- Narrated by: Roger Wayne
- Length: 6 hrs and 46 mins
- Unabridged
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Overall4
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Performance4
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Story4
For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This ""standard formula"" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard formula, it...
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Dark Horse
- Achieving Success Through the Pursuit of Fulfillment
- Narrated by: Roger Wayne
- Length: 6 hrs and 46 mins
- Release date: 09-10-2018
- Language: English
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$21.99 or free with 30-day trial
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Between Collateral Damage and Collateral Grace
- Navigating the Sacred Space Between the Impact of Other People's Choices and the Extension of Divine Love
- By: Dr. A'Shellarien Addison
- Narrated by: Bob McCoy
- Length: 2 hrs and 39 mins
- Unabridged
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Have you ever wondered why bad things happen to good people? Was there ever a time when you were in a good place in your life and out of left field, a calamity happened? Have you ever been so broken from the trauma in your life that words could not explain how you were feeling? How did you manage your emotions when trauma collided with your faith because of someone else’s choices? What did you say to God? What questions did you ask yourself as you wrestled with your faith?
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Between Collateral Damage and Collateral Grace
- Navigating the Sacred Space Between the Impact of Other People's Choices and the Extension of Divine Love
- Narrated by: Bob McCoy
- Length: 2 hrs and 39 mins
- Release date: 09-06-2025
- Language: English
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$9.68 or free with 30-day trial
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Naturally Selective
- Evolution, Orgasm, and Female Choice
- By: Robert King
- Narrated by: Robert King
- Length: 7 hrs and 28 mins
- Unabridged
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Researchers of human behavior have identified an "orgasm gap": Men usually orgasm during intercourse, whereas women often do not. This book addresses this mystery. The two leading explanations are either that women are "psychologically broken"—Freud's theory—or badly designed—the "by-product theory." However, there is a much more compelling third explanation. Evolutionary biology, anatomy, physiology, and direct sex research suggest women have evolved under their own selection pressures and orgasm is a fitness-increasing consequence of such selective factors.
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Naturally Selective
- Evolution, Orgasm, and Female Choice
- Narrated by: Robert King
- Length: 7 hrs and 28 mins
- Release date: 13-05-2025
- Language: English
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$21.99 or free with 30-day trial
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Driven
- How Human Nature Shapes Our Choices
- By: Paul R. Lawrence, Nitin Nohria
- Narrated by: Ken Kliban
- Length: 9 hrs and 53 mins
- Unabridged
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Two Harvard Business School professors synthesize 200 years of thought along with the latest research drawn from the biological and social sciences to propose a new theory, a unified synthesis of human nature. Paul Lawrence and Nitin Nohria have studied the way people behave in that most fascinating arena of human behavior - the workplace - and from their work they produce a book that examines the four separate and distinct emotive drives that guide human behavior.
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Driven
- How Human Nature Shapes Our Choices
- Narrated by: Ken Kliban
- Length: 9 hrs and 53 mins
- Release date: 09-07-2020
- Language: English
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$26.99 or free with 30-day trial
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Speak Your Mind
- Evaluating and Unleashing Your Communication Strengths
- By: Emerson Eggerichs
- Narrated by: Emerson Eggerichs
- Length: 5 hrs and 59 mins
- Unabridged
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Read by the author! When was the last time you spoke to your spouse or wrote an email to a colleague but didn't feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary...
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Speak Your Mind
- Evaluating and Unleashing Your Communication Strengths
- Narrated by: Emerson Eggerichs
- Length: 5 hrs and 59 mins
- Release date: 06-05-2025
- Language: English
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$21.99 or free with 30-day trial
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Return to the River
- Reflections of Life Choices During a Worldwide Pandemic
- By: Dave Pelzer
- Narrated by: Tim Fannon
- Length: 6 hrs and 54 mins
- Unabridged
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On the surface, Dave Pelzer’s life seems like an action movie—he’s walked the red carpet with celebrities and stood shoulder to shoulder with soldiers in Iraq; he’s flown top-secret missions for the U.S. Air Force, obtaining the rank of chief, and battled wildfires in California as a volunteer fire captain. And now—on the eve of the 50-year anniversary of this rescue from horrific childhood of abuse and into the safety of the foster care system—he reflects on the battles he’s fighting in his own heart.
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Return to the River
- Reflections of Life Choices During a Worldwide Pandemic
- Narrated by: Tim Fannon
- Length: 6 hrs and 54 mins
- Release date: 07-03-2023
- Language: English
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$21.99 or free with 30-day trial
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Single by Choice
- The Fun and Fabulous Single Life Handbook
- By: Annette Smith
- Narrated by: Stephanie Quinn
- Length: 4 hrs and 58 mins
- Unabridged
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Single, fabulous, and thriving—this is your era. Being single isn't a problem to fix—it’s a lifestyle worth celebrating. Single by Choice is the ultimate feel-good guide for anyone embracing independence with confidence, joy, and a generous splash of humor. Whether you're single by choice, by chance, or somewhere in between, this book is your unapologetic permission slip to ditch outdated relationship rules and build a life that’s rich, fun, and completely your own.
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Single by Choice
- The Fun and Fabulous Single Life Handbook
- Narrated by: Stephanie Quinn
- Length: 4 hrs and 58 mins
- Release date: 17-09-2025
- Language: English
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$16.99 or free with 30-day trial
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The Road Less Triggered
- Turning Conflict into Connection with a Single Choice
- By: Dr. Kelly Flanagan
- Narrated by: Brandon Pollock
- Length: 8 hrs
- Unabridged
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There is a moment that repeats itself over and over again in your relationships—it's the moment you're triggered to flip from connection mode into protection mode. This moment is the unseen source of all disconnection and conflict. However, it happens so quickly and unconsciously most of us feel powerless to choose connection.
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The Road Less Triggered
- Turning Conflict into Connection with a Single Choice
- Narrated by: Brandon Pollock
- Length: 8 hrs
- Release date: 03-03-2026
- Language: English
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$19.99 or free with 30-day trial
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The Choice Space
- By: Dr Lee David
- Original Recording
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The Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner critics, this is your space to reflect and move forward — one small, meaningful step at a time.
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The Choice of Paradox
- How 'Opposite Thinking' Can Improve Your Life and Reduce Your Stress
- By: Doc Orman MD
- Narrated by: Matt Stone
- Length: 2 hrs and 38 mins
- Unabridged
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In this book, you'll discover how your beliefs and ideas about how life works have been the key source to most of your problems and worries. And you'll see how The Choice of Paradox can eliminate many of your problems and stresses overnight, giving you actionable steps and solutions to your problems instead of more struggle and stress.
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The Choice of Paradox
- How 'Opposite Thinking' Can Improve Your Life and Reduce Your Stress
- Narrated by: Matt Stone
- Length: 2 hrs and 38 mins
- Release date: 06-06-2014
- Language: English
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$9.99 or free with 30-day trial
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Longevity by Choice
- The Art of Resetting Your Body
- By: Zen Lee
- Narrated by: Amanda Jo
- Length: 3 hrs and 46 mins
- Unabridged
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Modern life exposes us to an array of harmful toxins and substances, both external and internal. These toxins can accumulate, accelerate cell aging, and lead to a myriad of health issues.
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Longevity by Choice
- The Art of Resetting Your Body
- Narrated by: Amanda Jo
- Length: 3 hrs and 46 mins
- Release date: 01-03-2024
- Language: English
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$16.99 or free with 30-day trial
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