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  • The Shed Method

  • Making Better Choices When It Matters
  • By: Sara Milne Rowe
  • Narrated by: Sara Milne Rowe
  • Length: 6 hrs and 6 mins
  • 5.0 out of 5 stars (2 ratings)

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The Shed Method

By: Sara Milne Rowe
Narrated by: Sara Milne Rowe
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Publisher's Summary

Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe.

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The Shed Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

©2018 Sara Milne Rowe (P)2018 Penguin Audio
Neuroscience & Neuropsychology Anger Management Personal Success Self-Esteem Self-Hypnosis Stress Management Time Management
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