Showing results for "the-choice" in Hygiene & Healthy Living

Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

80% of ALL chronic diseases can be prevented, treated, and possibly reversed with lifestyle change alone. Your Life Your Choice delivers simple and effective techniques that can radically transform anyone’s life by preventing, treating, and reversing diseases, including 8 of the top 10 causes of death plaguing the world today.

Gone are the days of being able to blindly trust that what we eat is actually good for us. Savvy marketers have fed us a "diet of misinformation" that has manipulated us into thinking we are eating more healthfully than we truly are. The result? An overweight, undernourished, and unhealthy population. In Lab To Table, Cyndi O'Meara reveals the truth behind the food industry's deceptive marketing practices, teaches us how to heal our bodies by replacing favourite foods with satisfying healthier alternatives, and challenges us to break the cycle of mindless, unhealthy eating.

In Eat Move Sleep, Tom Rath delivers an audiobook that will improve your health for years to come. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleepfeatures the most proven and practical ideas from his research. This remarkably quick listen offers advice that is comprehensive yet simple and often counterintuitive but always credible.

Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices. Understanding these hidden influences can help us make better decisions. More importantly, we can learn to fear less, and enjoy more, the food we eat.

Welcome to Body, Choice & Voice – where women reclaim their stories, their health, and their power. Hosted by Nyomi Banks, this podcast amplifies the voices of women affected by Breast Implant Illness (BII), medical gaslighting, and the fight for body autonomy. Each week, we share raw, unfiltered conversations with women who've walked through the fire of being dismissed, unheard, and unseen by the medical system – and came out the other side transformed. This is more than a health podcast. This is a movement. Whether you're experiencing unexplained symptoms, considering explant surgery...

We have choices as we age. From choosing what to do for fun, to choosing how to keep our bodies functional mentally and physically. If you do not have health, you cannot enjoy life to its fullest when you retire. This book is an easy to understand practical guide from a physician with years of experience treating patients with both conventional as well as complementary medicine.

The Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner critics, this is your space to reflect and move forward — one small, meaningful step at a time.

Discover practical ways to live a healthy, happy and vibrant life. Listen to Healthy By Choice on LifeTalk Radio. This talk show features interviews with health professionals and doctors who recommend excellent methods to improve your health. Based on the popular and proven CHIP program (Coronary Health Improvement Project) developed by Dr. Hans Diehl, Healthy By Choice, is broadcast weekly on LifeTalk Radio.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if ...

From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. This guide will teach listeners what the Bible has to say about food. Dr. Colbert gives his recommendations on which foods to eat heartily, eat in moderation, or avoid all together. Full-color throughout.

The Ultimate Choice, a groundbreaking docuseries from TVO Today, with the Toronto Star and the Investigative Journalism Bureau, follows the journey of Michael and his wife, Ann. Michael, housebound by pain and incurable disease, sees his choice for a medically assisted death (MAID) as a powerful solution to his suffering. The series explores Michael's motivations and how his decision affects his family, friends, and longtime doctor. Hosted by investigative reporter Rob Cribb, the podcast also challenges him to come to terms with his own family history as he dives into this highly charged story...

We combine Scriptural fundamentals, counsel of proven industry professionals, lessons from current and historical events, to illustrate how we can live optimally, mentally, psychologically, physically and chiefly, spiritually, by utilizing the provisions of God.

Covering all topics to do with sexual and reproductive health and rights for young people, Young and Powerful brings youth voices to your ears. We talk to youth experts on reproductive rights, the power of young people, social justice and more!

As humans we crave more, we want more of the things that make us feel good. Money, love, power, sex, peace, spirituality, whatever we want more! At three, my life was about survival. In my journey I flipped the script and decided I would start living, hence the name A Journey By Choice. On this podcast you’ll learn about how to turn pain into progress, hearing my experiences will motivate and empower you. I’ve lived in half a million-dollar home, been homeless, I’ve sat on the streets with the homeless and had lunch with judges in cafes along those same streets. No matter what challenge ...

Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes ship out Mondays along with short, business hotseats every Wednesday.

Have you ever wondered where the things you are buying are coming from? We did too... and then, we did a show about it! Every month since 2021, The Choice is Yours digs deep into one product that we all buy and use, and exposes the impacts of consuming such a product. Products such as bananas, smart phones, meat/meat substitutes, wheat/gluten, avocados, baby products, garbanzo beans, essential oils and much more. We are looking at the health impacts, environmental impacts and social impacts. The Choice is Yours is a show on KMUD Community Radio in Northern California. It's a fun collaboration ...

For me, nutrition isn't about restrictions or following fad diets—it's about making informed, thoughtful decisions that nourish your body and suit your lifestyle. At Nutri Fit Indu, I create personalized plans that focus on your unique needs and preferences. My process goes beyond just giving you a meal plan; I work with you to make sustainable changes that fit into your everyday life. Whether you're trying to improve your fitness, manage your weight, or just feel more energetic, I'm here to support you with actionable advice and constant check-ins to track your progress.Hi, I’m Indushree,...

I'm Gerad and welcome to my podcast. Over the past thirty years as a psychotherapist and Acupuncture Master, I've worked with thousands of patients to help them find an inner balance and unblock the obstacles that prevent them from choosing the right direction of their own lives. Now, I'm bringing my straight-talking approach to my podcast series where I cut to the chase with my guests about the reasons they get stuck, make poor choices and get in their own way. If you are ready for the unvarnished truth, then join me on this powerful journey of self-discovery.

Dr. David Berger, a board-certified pediatrician with more than 25 years of clinician experience, has gained a national reputation for his expertise in holistic pediatric primary care, with specialties in nutritional/lifestyle therapies for autism, ADHD, & related disorders, & immune dysregulation such as allergies, asthma, & autoimmune disorders. He offers preconception & prenatal counseling, testing, & treatment to optimize the health of both women/infants. He is also at the forefront of pediatricians who utilize cannabis to treat patients under the age of 18. Follow on patreon.com/DrDavidMD